My Diet is Better Than Yours - Episode Guide

Episode: 1x01 | Airdate: Jan 7, 2016

The contestants meet the experts and start working to lose weight.

Episode: 1x02 | Airdate: Jan 7, 2016

Episode: 1x03 | Airdate: Jan 14, 2016

Teams continue to keep their eyes on the prize.

Episode: 1x04 | Airdate: Jan 14, 2016

Episode: 1x05 | Airdate: Jan 21, 2016

Tensions run high as the contestants prepare for the upcoming 5K half-marathon.

Episode: 1x06 | Airdate: Jan 21, 2016

Episode: 1x07 | Airdate: Jan 28, 2016

It's the seventh week of the competition, and it's time for the experts to say goodbye to the contestants as they ready to tackle the 5K race.

Episode: 1x08 | Airdate: Jan 28, 2016