Lilan Bowden

Originally from the California Bay Area, Bowden is an alumna of the renowned comedy troupe Upright Citizens Brigade and regularly performs improv and sketch comedy. In addition to being a frequent performer in the comedy circuit, Bowden's television credits include appearances on "Parks and Recreation," "The Pete Holmes Show" and the television movies "I Am Watching You" and "Zombie Apocalypse."

An alumna of the University of California, Irvine, Bowden is currently based in Los Angeles. In her free time she likes to draw, play guitar and read pop-psychology books. She skateboards and snowboards and is currently learning how to play basketball — her first team sport.

Known For


Cast Credits

The Joel McHale Show with Joel McHale (2018)
Guest starring as Aashleigh R.
Andi Mack (2017)
Starring as Rebecca "Bex" Mack (23 episodes)
This Isn't Working (2016)
Guest starring as Susie
Love (2016)
Guest starring as Doorperson
Life in Pieces (2015)
Guest starring as Waitress
Suburgatory (2011)
Guest starring as Monique
Hart of Dixie (2011)
Guest starring as Collette
NTSF:SD:SUV (2011)
Guest starring as Penny
Childrens Hospital (2010)
Guest starring as Sauna Staffer
Parks and Recreation (2009)
Guest starring as Sam Nut