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Insecure - Episode Guide

Season 1

Insecure as Fuck

Episode: 1x01 | Airdate: Oct 9, 2016

Insecure as Fuck

In the wake of her 29th birthday, Issa Dee reconsiders her dead-end relationship with Lawrence, her live-in boyfriend. Meanwhile, Issa's best friend, Molly, mourns her singledom and the state of her "lady parts." Later, Issa uses an open-mic night as an excuse to reconnect with an ex.

Messy as Fuck

Episode: 1x02 | Airdate: Oct 16, 2016

Messy as Fuck

After the unexpected events of the previous night, Issa tries to decide what to do about Lawrence, while sticking to her plan to embrace a bolder side of herself. Molly treats herself to a "fancy day" and goes on a promising date. Lawrence gets advice from an unexpected source.

Racist as Fuck

Episode: 1x03 | Airdate: Oct 23, 2016

Racist as Fuck

Issa and Lawrence try to move past their issues at home, as she deals with her colleagues' doubts and he gets a reality check from a head hunter. Molly introduces Jared to her friends, and later struggles to give words of wisdom to a new summer associate at work.

Thirsty as Fuck

Episode: 1x04 | Airdate: Oct 30, 2016

Thirsty as Fuck

Although things are better than ever with Lawrence, Issa turns to Daniel for help during Career Day. Molly finds herself in a tough position when a partner asks her to give Rasheeda a talking-to. Facing disappointment at his new job, Lawrence bonds with a surprising confidante.

Shady as Fuck

Episode: 1x05 | Airdate: Nov 6, 2016

Shady as Fuck

A mortified Issa searches for a way to get her open mic video taken down and finds herself reconnecting with Daniel during a trip to his studio. Lawrence faces questions about his future with Issa. Molly invites her "perfect guy" Chris to her co-worker's engagement party, while attempting to navigate her "friendship" with Jared.

Guilty as Fuck

Episode: 1x06 | Airdate: Nov 13, 2016

Guilty as Fuck

Issa tries to keep things together while hiding her guilt, as Lawrence doubles down on his commitment to her. Molly embraces a new relationship, but after learning more than she wants to about her new beau's past, struggles to focus on their future.

Real as Fuck

Episode: 1x07 | Airdate: Nov 20, 2016

Real as Fuck

As Issa prepares for an important work fundraiser, her plan to keep focused gets derailed. Lawrence considers a career opportunity. Molly runs into an old friend with a new outlook.

Broken as Fuck

Episode: 1x08 | Airdate: Nov 27, 2016

Broken as Fuck

The lingering tension between Molly and Issa threatens to resurface during a girls' trip. Lawrence reconnects with his friends.

Season 2

Hella Great

Episode: 2x01 | Airdate: Jul 23, 2017

Hella Great

Issa struggles in the aftermath of her breakup with Lawrence, while facing challenges at a new work assignment. Molly questions her worth at work. Lawrence adjusts to his new living arrangement.

Hella Questions

Episode: 2x02 | Airdate: Jul 30, 2017 (35 min)

Hella Questions

Issa tries to make sense of a cryptic encounter. Lawrence considers crucial decisions. After being on the receiving end of harsh truths, Molly plots to join the office "boys club." Issa and Frieda encounter a problematic vice principal.

Hella Open

Episode: 2x03 | Airdate: Aug 6, 2017

Hella Open

A sexually frustrated Issa explores a new dating outlook. On a girls' night out, Molly meets a promising new guy. Lawrence's commitment is tested by his new work friends.

Hella La

Episode: 2x04 | Airdate: Aug 13, 2017

Hella La

At a day party, Issa has her newfound confidence shaken. Molly has a blast from the past with Dro, a childhood friend. A trip to the grocery store turns into a wild and crazy night for Lawrence.

Hella Shook

Episode: 2x05 | Airdate: Aug 20, 2017

Hella Shook

Issa tries to build a roster at a work retreat, but butts heads with Frieda. Meanwhile, Molly's day takes an unexpected turn at her parents' vow renewal ceremony; and Lawrence stumbles upon news about Issa.

Hella Blows

Episode: 2x06 | Airdate: Aug 27, 2017

Hella Blows

Issa maintains her roster but is met with disappointment as she finds herself without a car; Molly worries about an important friendship while embracing something new; Lawrence gets a rude awakening at work after pitching his app.

Hella Disrespectful

Episode: 2x07 | Airdate: Sep 3, 2017

Hella Disrespectful

Tensions run high during Derek and Tiffany's dinner party. Molly rethinks her future after being forced to come to terms with her romantic realities. Issa tries to make things right with Frieda.

Hella Perspective

Episode: 2x08 | Airdate: Sep 10, 2017 (45 min)

Hella Perspective

Issa, Molly and Lawrence face choices affecting their work and personal lives, and consider what the future holds for them.

Season 3

Better-Like

Episode: 3x01 | Airdate: Aug 12, 2018

Better-Like

Issa crashes on Daniel's couch and tries to save up some extra cash. Molly returns from a beach vacation with renewed determination to maintain boundaries in her life.

Familiar-Like

Episode: 3x02 | Airdate: Aug 19, 2018

Familiar-Like

Issa gets advice from Kelli about her financial situation. Later, Issa plays wing woman as Daniel tries to make a music-industry connection.

Backwards-Like

Episode: 3x03 | Airdate: Aug 26, 2018

Backwards-Like

Issa is inspired while recruiting at a job fair with Frieda. Later, Issa treats Daniel to a thank-you dinner as she remains hopeful about their future. Molly starts her dream job at a black-owned law firm.

Fresh-Like

Episode: 3x04 | Airdate: Sep 2, 2018

Fresh-Like

Issa tries to let go of some cherished mementos. At work, Frieda tries to help Issa get back in Joanne's good graces. Molly bonds with her new colleagues about an over-confident associate and vents to her therapist about her status at work.

High-Like

Episode: 3x05 | Airdate: Sep 9, 2018

High-Like

The girls take a trip to Coachella to celebrate Tiffany. Molly has trouble leaving her obsession with work behind.

Ready-Like

Episode: 3x06 | Airdate: Sep 16, 2018

Ready-Like

Issa needs moral support when her new project proves more complicated than she originally thought; Issa and Kelli press Molly to consider dating someone new. Later, the girls attend Tiffany's baby shower and try to be helpful.

Obsessed-Like

Episode: 3x07 | Airdate: Sep 23, 2018

Obsessed-Like

Issa tries to concentrate on her business plan, but is driven to distraction. Molly steps out of her comfort zone in her love life.

Ghost-Like

Episode: 3x08 | Airdate: Sep 30, 2018 (35 min)

Ghost-Like

After facing numerous obstacles, Issa gets discouraged about her project. Molly helps give Issa a drama-free 30th birthday.

Season 4

Lowkey Feelin' Myself

Episode: 4x01 | Airdate: Apr 12, 2020

Lowkey Feelin' Myself

With Condola's guidance, Issa prepares for a mixer in her courtyard to pitch the block party to potential sponsors - but tensions rise when they discover a mutual connection. Molly begins to develop unexpected feelings for Andrew.

Lowkey Distant

Episode: 4x02 | Airdate: Apr 19, 2020

Lowkey Distant

When Issa and Condola decide to confront the elephant in the room head-on, Lawrence gets uncomfortable. In search of a real connection, Molly struggles to get Andrew to open up during a carefully architected date night.

Lowkey Thankful

Episode: 4x03 | Airdate: Apr 26, 2020

Lowkey Thankful

While Molly's family celebrates Thanksgiving together, Issa and Ahmal decide to do their own thing. Meanwhile, when Lawrence joins Friendsgiving at Condola's house, the new couple breaks some awkward ground.

Lowkey Losin' It

Episode: 4x04 | Airdate: May 3, 2020

Lowkey Losin' It

The girls get together to help Tiffany with her new baby girl. Later, Issa struggles to finalize key details for the block party and turns to Molly to leverage Andrew's connections.

Lowkey Movin' On

Episode: 4x05 | Airdate: May 10, 2020

Lowkey Movin' On

With the block party finally here, Issa is determined to deliver a memorable event, despite some surprises. Meanwhile, Tiffany enjoys a break from her baby, Kelli entertains a gullible new boo, and Molly attempts to put a grudge on hold.

Lowkey Done

Episode: 4x06 | Airdate: May 17, 2020

Lowkey Done

In need of some positive vibes after the block party, Issa goes out of her way to do good for random people across L.A., eventually turning to an unlikely source for comfort. Meanwhile, Kelli urges her friends to reconcile.

Lowkey Trippin'

Episode: 4x07 | Airdate: May 24, 2020

Lowkey Trippin'

Molly and Andrew take off for their first couples' vacation with Andrew's brother Victor and his wife Lydia - and despite their packed schedule, the trip is smooth sailing until a hotel employee steps out of line. Meanwhile, Molly begins to reevaluate her inability to let things go.

Lowkey Happy

Episode: 4x08 | Airdate: May 31, 2020

Lowkey Happy

Issa and Lawrence catch up and talk life, careers, past mistakes, and what makes each of them happy.

Lowkey Trying

Episode: 4x09 | Airdate: Jun 7, 2020

Lowkey Trying

Issa considers doing Nathan a platonic favor. Meanwhile, both Dr. Rhonda and Andrew ask Molly to consider a different approach in dealing with people who've wronged her, and Issa extends a timely olive branch.

Lowkey Lost

Episode: 4x10 | Airdate: Jun 14, 2020

Lowkey Lost

The girls rally behind a friend. Molly and Andrew find themselves at a crossroads. Issa continues to search for happiness.

Season 5

Reunited, Okay?

Episode: 5x01 | Airdate: Oct 24, 2021 (32 min)

Reunited, Okay?

At her ten-year college reunion, Issa's self-doubt quickly surfaces, while Molly struggles to get out of her own head.

Growth, Okay?!

Episode: 5x02 | Airdate: Oct 31, 2021 (29 min)

Growth, Okay?!

Despite her now thriving business, Issa struggles to find her footing and turns to an old friend for support. Meanwhile, Molly contemplates jumping back into the dating pool.

Pressure, Okay ?!

Episode: 5x03 | Airdate: Nov 7, 2021

Pressure, Okay ?!

Still adjusting to newfound responsibilities, one of Issa's exes finds himself torn between two places, while an important woman in his life remains wary of his ability to be fully present back home.

Faulty, Okay ?!

Episode: 5x04 | Airdate: Nov 14, 2021

Faulty, Okay ?!

Issa and her new man tread awkward waters at a work-related social event. Meanwhile, Molly juggles multiple suitors, and Issa plays defense against online attacks about her business.

Surviving, Okay ?!

Episode: 5x05 | Airdate: Nov 21, 2021

Surviving, Okay ?!

A family emergency finds Molly stretched thin between taking care of loved ones, staying on top of work, and zeroing in on her own perceived shortcomings. As a hectic day unfolds, Issa and her new man grow closer than ever.

Tired, Okay?!

Episode: 5x06 | Airdate: Nov 28, 2021

Tired, Okay?!

A distracted Issa mulls over difficult choices in both work and love, while Molly finds a comforting audience in an unlikely source.

Chillin', Okay?!

Episode: 5x07 | Airdate: Dec 5, 2021

Chillin', Okay?!

A much-needed girls' night puts things into perspective for Issa and her crew.

Choices, Okay?!

Episode: 5x08 | Airdate: Dec 12, 2021

Choices, Okay?!

Issa finds herself at a crossroads in both her career and relationship. Molly spends an emotional day getting her parents' will in order.

Out, Okay?!

Episode: 5x09 | Airdate: Dec 19, 2021 (29 min)

Out, Okay?!

At a friend's going away party, Issa navigates unresolved feelings. After spending the day letting loose with her new man, Molly opens up about her fears.

Everything Gonna Be, Okay?!

Episode: 5x10 | Airdate: Dec 26, 2021 (41 min)

Everything Gonna Be, Okay?!

As she and her friends try to make time for each other no matter what, Issa looks back on all it took to get to where she is today.

Specials

Insecure: The End

Episode: S05 Special | Airdate: Dec 27, 2021 (60 min)

Insecure: The End

Looking back at five memorable seasons of Insecure, this documentary finds creator/star Issa Rae and others reflecting on the hit series.

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