Sit and Be Fit is here to help you improve your life through functional fitness. Enjoy the freedom that comes with good health.
Show Info
Network:
PBS
![United States United States](https://static.tvmaze.com/intvendor/flags/us.png)
Default Runtime: 30 minutes
Status: Running
Show Type:
Talk Show
Official site: www.sitandbefit.org
Previous Episodes
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