Dr Ranj meets pharmacist Harsha Parmar to look at everything from natural remedies to sleeping tablets. What are the active ingredients and can they work?
Sian meets with sleep specialist Dr Sophie Bostock to look at the latest gadgetry designed to help us sleep - from a gravity blanket to a state-of-the-art speaking eye mask. All have a hefty price tag, but will any of them do the trick for our Save Money insomniac road tester?
We'll also be continuing to shop around for treatments to those embarrassing problems so you don't have to. This time we're tackling a painful condition that will effect half of us over our lifetimes: haemorrhoids.
And not forgetting, our essential weekly guide to vitamin and mineral supplements which continues with B12.
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