Episode 7

In this week's show, it's all about the kids! The team delve into the issue of sugar in our children's diets and what it's really doing to their health. They also look at the power of play and how important it is for both kids and adults alike, as well as the benefits of owning a pet and how it can make your child a better grown up. Plus the team catch up with Commando Steve Willis and discover a workout for the whole family, they speak to Dr Ali Walker about the growing problem of anxiety in our teens, Zoe shares her tips for making vegetables fun for kids, Gerald takes all your calls and so much more.