Episode 3

In this week's episode, the team delves into the world of dreams and what they can reveal about our health. The team also takes a look at gut health and what we should be seeing before we flush, Jo learns more about the hidden health hazards in the humble dip, while Gerald discusses red clover and how it may help relieve the symptoms of menopause. Plus the team follows one hopeful contender as he prepares for the Arnold's, an all-natural body building competition.