Episode 7

In this week's episode, the team catch up with Catriona Rowntree as she shares her tips for achieving work-life balance, as well as how to pack a travel bag effectively (because if anyone knows, she does!). The team also discovers all the latest autumn trends in both men's grooming and women's makeup to see which styles we'll be wearing this winter. Plus the team examines the changing face of pregnancy and how mums-to-be can look after themselves, our tech expert shares her favourite brain training apps, and we learn how to make the most out of our food leftovers.