Rav Wilding, Patrick Grant, Janette Manrara, Dr. Rupy Aujla,

From faulty hems to dodgy darting, The Great British Sewing Bee is back. Star judge Patrick Grant tells us why the series has inspired a new make do and mend generation. We're joined by the MasterChef finalists ahead of the final. Plus, Janette Manrara will be strengthening our core with a Strictly Fitness workout.