Rav Wilding, Kimberley Walsh, Rhys Stephenson & Nancy Xu, Dr. Punam Krishan, Matt Baker, Wayne Perrey, Janette Manrara

Rav Wilding and Kimberley Walsh chat to Strictly's Rhys Stephenson and Nancy Xu live from the rehearsal room. Dr Punam prescribes her top tips to combat the super cold and we catch up with Matt Baker on day two of the Children in Need Great Rickshaw Relay Challenge.