Week 1

Two new trainers and a compelling new twist deliver a game-changing season like nothing viewers have seen before when season 11 premieres with twenty-two contestants -- eleven family and friend teams of two. After the first challenge, contestants are given the unprecedented opportunity to choose whether to work out with trainers Bob Harper and Jillian Michaels at the ranch - or work out at a secret location with two unknown trainers and get four weeks of immunity. What ensues is a riveting ride of intense emotions, surprising turns and "can't miss" moments as the two groups fight their weight loss battles separately with two sets of trainers equally committed to giving these players a new lease on a healthier life. The contestants include an Olympic gold medalist, identical twin policemen, a pastor who wants to spare his overweight son from the challenges he faced because of obesity, and a woman who has lost pregnancies because of her weight and wants more than anything to be a mother. Alison Sweeney hosts the series.

Episode Discussion

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