Swansea: Kola

Social carer Kola plans to bring some high-class hip-hop swagger to the contest in Swansea. He rolls out a red carpet welcome for his guests and hopes that his Nigerian menu will educate and impress them, and that he'll do his mum's favourite recipes justice. There are surprises in store when Kola reveals how he earns a living, there's a performance from Swansea's newest hip-hop super group, there are tears and tantrums, and there's one of the most peculiar desserts ever seen on Come Dine with Me.