Season 1 - Episode Guide

Examining kalarippayat, a martial-arts discipline practiced in South India that progresses to sword fighting.

In Hanoi, Trish learns the traditional Vietnamese martial art Vo Binh Dinh.

The host goes bungee jumping in Bali, Indonesia.

Trish goes paragliding in the Indian state of Uttarakhand.

Indonesian martial arts are explored on Java.

Trish visits Reykjavik, Iceland, and challenges a local glima-wrestling champion to a match.

The host travels to Auckland, New Zealand, and learns what it takes to sail an official America's Cup boat.

Trish Stratus travels to Thailand to learn the ancient art of Muay Thai boxing, one of the most lethal forms of martial arts.

Trish Stratus journeys north of the Arctic Circle to learn reindeer racing from the indigenous Sami people of Norway.

Trish Stratus learns the meke dance while visiting Fiji. She also navigates the Sigatoka River on a traditional raft called a bilibili.