Season 1 - Episode Guide

On the menu this time are super sizzling seared scallops with black pudding and speedy mashed spuds with peas. There's also Jamie's egg and mango chutney flatbreads; rib-eye steak; and Jamie's almond pastry puff - a pud that makes baking a breeze. If you think you haven't got time to cook - think again.

With four mouth-watering recipes in each show, this week Jamie's cooking up his snappy Sesame Seared Tuna - a delicious meal in minutes, and Messy Meatball Buns - feel good family food that's fast and loaded with flavour, followed by his irresistibly gooey Chocolate Rye Cookies. To top it all off, hearty Chicken Pot Pie, a comforting classic with a quick and easy hack for the perfect crispy crust.

This time, Jamie Oliver is making quick Asian fishcakes, with a brilliant tip for a sweet and spicy glaze. There's also a speedy lemony courgette linguine; and sticky lamb chops as a knockout single-pan dish. And for dessert, Jamie makes a super-charged cherry chocolate mousse.

Jamie Oliver cooks up a tender lamb shoulder - an epic sharing feast that's super-quick to prep. There's also super green spaghetti; one-pan fabulous fish; and apple crumble cookies. If you think you haven't got time to cook, think again.

Jamie makes high-speed ginger shakin' beef, crispy squid and smashed avocado, pork and mash gratin, and almond, orange and polenta cake

Jamie makes a crazy good pork burger, sticky mango prawns, rustic gnocchi and frozen banoffee cheesecake.

Jamie cooks a tasty tikka roast chicken; a vibrant carrot and grain salad; a super-speedy crab spaghetti; and his own chocolate orange shortbread.

On the menu this time, a stress-free sausage carbonara, a spicy one-pot Thai red chicken soup, scrambled egg omelette, and steamed pudding.