How to Lose Weight Well

Dr. Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.

Show Info

Airs on: United Kingdom Channel 4 (2016 - now)
Schedule: Mondays at 20:00 (60 min)
Status: Running
Show Type: Variety
Episodes ordered: 4 episodes

Official site:

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Previous Episode

Episode 5

Episode 3x05; Feb 5, 2018

The diets being tested this time include Gwyneth Paltrow's Goop detox and the NHS weight loss plan. And a look at fitness gadgets and why alcohol is so harmful to our waistlines.

Previous Episodes

Episode NameAirdateTrailer
3x05: Episode 5Feb 5, 2018
3x04: Episode 4Jan 29, 2018
3x03: Episode 3Jan 22, 2018
View full episode list »