10 Years Younger - Episode Guide

Presenter and stylist Nicky Hambleton-Jones transforms the bedraggled and drawn features of prison officer Bernie Sharp

Teaching assistant Ronnie Donno already feels bad about the way she looks, but it's made worse when a poll of 100 people suggest she looks 49.

Former glamour model and air hostess Wendy Grace lost her good looks when she gave up the high life for a market stall in Christchurch.

Serial socialiser and budding nightclub entrepreneur Richard Power knows he looks old for his age. Will the team stop him drinking 35 pints a week and smoking 40 cigarettes a day?

Busy mum and part-time student Emma Singh has a taste for the bad things in life, and it shows. Can she be transformed?

Night shift worker Sue Tomkins has lost her sparkle. Lank hair and sunken eyes are just the starting point for Nicky Hambleton-Jones and her team.

From a distance Kerry Fender seems frumpy, defeated and definitely middle-aged. But close up there are no wrinkles, thick hair and bright eyes.

Is it possible to look 10 years younger in just 10 days? Presenter and stylist Nicky Hambleton-Jones uses every trick in the book to achieve just that with Sue Chamberlain.

Nicky Hambleton-Jones takes on the challenge of Debbie Ashcroft, 46, a chain-smoking, sun-bed loving, serial hair dyer who looks 56

Nicky Hambleton-Jones and team come to the rescue of 44-year-old band promoter Tony Goodwin

Nicky Hambleton-Jones and team come to the rescue of 37-year-old pub landlord Paul Turner whose 20 years of 40 fags a day and an appetite for lager have taken their toll

Nicky Hambleton-Jones and team come to the rescue of 49-year-old Debbie Rotchell, who smokes 15,000 cigarettes a year and loves to sunbathe

Nicky Hambleton-Jones and team come to the rescue of 32-year-old Jayne Lowe who is a mother of three under-fives and feeling very unglamorous

Presenter and stylist Nicky Hambleton-Jones is on hand to crack the whip as fortysomething journalist Liz O'Reilly goes to boot-camp in order to make herself pass for a 37-year-old

Presenter and stylist Nicky Hambleton-Jones and her team come to the rescue of 44-year-old Liz Okoye from Bournemouth as she seeks to drop a decade

Nicky Hambleton-Jones and team come to the rescue of 45-year-old Welsh farmer Sharon Evans who is feeling very tired and neglected

Nicky Hambleton-Jones and team come to the rescue of 42-year-old wife and mother Janice Holmes

Nicky Hambleton-Jones revisits 34-year-old Sue Chamberlain who had the full make-over a year-ago, retracing her transformation and finding out whether she has kept herself in check

Nicky Hambleton-Jones revisits 35-year-old Richard Power who had the treatment last year. Has Richard now realised that the secret to eternal youth isn't cigarettes and alcohol?

Nicky Hambleton-Jones and her time-fighting team catch up with prison worker Bernie Sharp from a previous series, to see if she's kept up her grooming regime or reverted to her bad old ways.

Nicky Hambleton-Jones is on hand to help 30-year-old Crewe mum-of-two Angela Small, who has piled on the pounds as well as the years

Nicky Hambleton-Jones and team come to the rescue of 44-year-old band promoter Tony Goodwin to try to repair the damage that his rock 'n' roll lifestyle has caused

Nicky Hambleton-Jones comes to the rescue of London flower-seller Lynette Barron, who knows how to have a good time, but not when to stop, leaving her looking more ravaged than rosy

Nicky Hambleton-Jones revisits Kerry Fender to see if the radical makeover she had on the show in a previous series has stuck, or if the 35-year-old mother-of-two has gone back to her bad old ways

Nicky Hambleton-Jones revisits 45-year-old Sue Tomkins, who, before she first went on the show, was looking 54

Jeni Ingram is a self-confessed wreck whose diet consists of nicotine and coffee. Can Nicky Hambleton-Jones take the years off Jeni before it's too late?

This is an eye-watering transformation and includes a procedure featured in the show for the first time: a full facelift and Jackie Ralph is the lucky recipient

Thirty-four-year-old Laura Hammond receives the services of Nicky Hambleton-Jones and her age-busting team

This episode is a potential life saver for 48-year-old Eileen Breading who has been toasting herself on a sunbed for many years without the use of any sun protection cream

Nicky Hambleton-Jones and her team of age-busting experts come to the rescue of 38-year-old Gill Collyer

Nicky and the team come to the rescue of 47-year-old Carole Ward who feels very unglamorous

When an elderly couple asked her how many grandchildren she had, 37-year-old Siobhan Wirdman knew she had to take drastic action. Can Nicky Hambleton-Jones and her age-busting gurus help?

Nicky Hambleton-Jones and her team breathe new life into 41-year-old Shirley Maddison whose lack of confidence stems from her poor self image

Can the team pull off their biggest challenge to date and make Nerys McGarry - who has lost eight stone - 21 years younger?

Nicky Hambleton-Jones and her team take on the challenge of Lorraine Harvey from Tunbridge Wells

Can Nicky Hambleton-Jones and her illustrious team of experts turn back time for 41-year-old Jayne English who went from a size 22 to a size 10 in just 18 months?

Nicky Hambleton-Jones and her team work their magic on 48-year-old Viv Thomas, whose penchant for sunbathing, drinking and smoking have left their mark

Dr Sarah Widd lost eight stone while training for the London marathon but was left with baggy, saggy skin and deep wrinkles. Can the the 10 Years Younger treatment help her?

Jackie Robinson's novel beauty regime of bleach on her hands, body hair remover on her face and household cleaner to brush her teeth has left her looking 11 years older than she is. Can the team help?

Thanks to a 20-a-day smoking habit, 52-year-old Pandora looks old beyond her years. Can Nicky and the team unleash a younger-looking, happier and more confident Pandora?

Angela Mattock, a 42-year-old granny, had a shockingly early menopause at 27, and cigarettes, sunbathing and 20 cups of coffee a day have aged her. Can the 10 Years Younger team help Angela?

Bev Hawkins is the same age as Madonna, but unlike the Material Girl, she can't get away dressing like a woman half her age. Can the 10 Years Younger team help Bev reinvent herself?

Jeanette Quinn has paid the price for a party animal life. Years of party vices left this 39-year-old mum looking 50, according to bargain hunters at an antique fair. Can the team roll back the years?

Fifty-year-old Terri Wardner is horrified when 100 passengers on a cruise ship guess she is 64 years old. Nicky and the team teach Terri how to grow old gracefully.

Years of sun worship have left Cathy Fisher with a thinning, baggy and mottled complexion. Can Nicky Hambleton-Jones and the team help Cathy turn back those tell-tale hands of time?

DJ and music entrepreneur Simon seems to take his style cues from the Bible, even if his lifestyle is less than godly. Nicky introduces Simon to his new commandments: groom, shave and dress better.

Janice Despard, who's 45, has been worshipping the sun and sunbeds for as long as she can remember. It's left her looking 55. The team show her how to look sun-kissed without kissing her skin goodbye.

Swim instructor Louise Chambers spends six days a week immersed in chlorine, which is no good for her skin or hair. The team help her roll back the years and show her chemicals that can help her skin.

Ruth Howard reached 19.5 stone after her second pregnancy. Weight loss surgery reduced that by nine and a half stone but left her with folds of unsightly skin. Can the 10 Years Younger team help her?

Childminder Julie Davis from Worthing in Sussex is more likely to hide in grey, frumpy clothes than shake her stuff on the beach. Can Nicky Hambleton-Jones and the team give Julie some wow factor 30?

After having a gastric band fitted, Salena Newport lost 12 stone but was left with unsightly excess skin that makes her feel unattractive. Can the 10 Years Younger team help her roll back the years?

Liz Tewnion is obsessed by her neck, according to her husband. Taking steroids for a liver disease has left her skin puffy and wrinkled. And her wardrobe is making her invisible. Can the team help?

Linda Strallen is the dress size many women would diet for: a size eight. But she hides her petite figure in boys' clothes. Nicky and the team give Linda a complete appearance overhaul.

The 10 Years Younger team catch up with Jeni Ingram, who went from drab to diva. Two years on is Jeni still looking as good?

Nicky Hambleton-Jones catches up on one of her favourite and most incredible transformations. Two years on is Nerys McGarry still looking as fabulous?

Nicky Hambleton-Jones revisits singleton Pandora Ankers, who she transformed from drab to fab.

Sugary tea, a 20-a-day rollie habit, home hair dye and a penchant for charity bargain bin clothing have left Amanda Davies looking more slummy mummy than yummy mummy

Care worker Dee is desperately in need of the 10 Years Younger treatment. Thirty-five years of smoking 20 cigarettes a day have resulted in severe gum disease.

Mother-of-two Nikki Powditch's teeth have paid the ultimate price for years of drinking gallons of cola every day. Her makeover dramatically changes her image.

Nicky Hambleton-Jones and her team work their magic on Viv Tremain from County Durham whose splattered tracksuits and scraped back thinning hair have added years to her appearance.

Nicky Hambleton-Jones and the team turn their attention on busy businesswoman and mum-of-two Mel Smith for the full 10 Years Younger treatment.

Nicky Hambleton-Jones and the team meet Veronica, a sun-loving naturist and yoga teacher who at every opportunity strips off to make sure every part of her body is exposed to the sun.

The team get their hands on retro reject Marilyn Cooke. Can this garish grandma really be transformed into a gorgeous granny?

Nicky Hambleton Jones and the team turn their attention to Jane Sandiford from Surrey who is in need of some 10 Years Younger treatment.

Cleaning company manager Mary Gibson has the body of a thirty-something but her face tells a very different story

Myleene Klass and the team seek to work their age-defying magic on 41 year-old beauty therapist Samantha Harris and 58 year-old ex-navy lad David Yule.

For 29-year-old mum-of-three Helen, life should be about looking good and feeling great. But clad in baggy t-shirts and plagued by a catalogue of skin problems.

While Marie still enjoys lots of male attention, these days it's not always for the right reasons. Shedding the pounds has left Northampton's Jenni playing catch-up when it comes to anti-ageing.

Myleene Klass and the team help Sybil and Karen tackle the signs of ageing. But who can knock off the most years, and is surgical or non-surgical the better route to take?

Dawn wears clothes that are two sizes too big and has been mistaken for a 60-year-old. And shaggy-haired Sheila, who used to be a hairdresser, wants to roll back the years too.

Sue and Dot want to roll back the years. Leading cosmetic surgeon Jan Stanek competes with Lisa Eldridge, who champions non-surgical treatments, to offer the perfect solution.

After smoking since age of 15 and hammering the sunbeds, Jane is in need of some freshening up. And Denise Bird, and her frizzy hair and dodgy outdated rock-chick look, needs a major overhaul.

The Team give nursery teaching assistant Susan Welsh and Transport Police Officer Finola Connors a top-to-toe transformation

Myleene and the Team try to help support-worker Janice Cassidy lose some years, and prepare interior designer Shere Morady to have her photo taken with her stunning daughters

Myleene helps sun-loving smoker Janet and Beverley - whose fabulous figure never sees the light of day - to roll back the years

Can the 10 Years Younger team help horsey girl Liz and mum-of-five Julie get their groove back?

Myleene catches up with two 10 Years Younger success stories: kennel maid and ex-Mohican wearer Nikki, and Jane, a Cinderella from Surrey, but with two very glamorous older sisters

This episode looks back at two top transformations. How has time treated sun-worshipper Veronica and hippy Simon since they were first on 10 Years Younger?

This episode revisits Vivienne Tremaine, the DIY diva who lost her hair and her looks, and ex-navy girl and mum-of-five Amanda Davies, whose sugary tea and cigarette habit had piled on the years

The show revisits two memorable transformations, hooking up again with community support worker Denise Pearson, and school secretary Linda Strallen

The show revisits single-chef and mum Mel Smith, and artist and mum-of-four Cathy Fisher, to find out how their make-over transformations have impacted on their lives

Myleene and the team try to turn back the clock for sun-lover Marie, who's 64, and 72-year-old Betty, who wants to look more like the vibrant woman she is. Will the face pack or the facelift win?

Myleene meets jaded granny Janine Fairfax and busy working mum Eileen Flaherty, both of whom hope to roll back the years