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How to Get Fit Fast

Anna Richardson and Amar Latif separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast ensures viewers achieve the maximum benefit as quickly as possible.

Show Info

Network: United Kingdom Channel 4 (2018 - 2018)
Schedule: Fridays at 20:00 (60 min)
Status: Ended
Show Type: Reality

Official site:

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Previous Episode

Hill Walking & Hypoxic Chamber Training

Episode 1x02; Jun 1, 2018

With warmer weather on the horizon, Anna and Amar want to get your exercise and weight loss plans back on track - from hill walking to hypoxic chamber training

Previous Episodes

Episode NameAirdateTrailer
1x02: Hill Walking & Hypoxic Chamber TrainingJun 1, 2018
1x01: Callisthenics & Lunchtime WorkoutMay 25, 2018
View full episode list »


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Try 30 days of free premium.