Season 1964 Seven Up! ITV1 , 1964 Season 1970 7 Plus Seven ITV1 , 1970 Season 1977 21 Up ITV1 , 1977 Season 1984 28 Up ITV1 , 1984 Season 1991 35 Up ITV1 , 1991 Season 1998 42 Up ITV1 , 1998 Season 2005 49 Up ITV1 , 2005 Season 2012 56 Up ITV1 , 2012 Season 2019 63 Up ITV1 , 2019