Sweat the Small Stuff - Episode Guide

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show that makes a big deal about the little things in life. From daily obsessions to personal dilemmas, Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Rochelle Humes are all sweating the small stuff with some very special guests including Tulisa and comedian Joe Lycett.

From daily obsessions to personal dilemmas, Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Rochelle Humes are all sweating the small stuff with guests Caroline Flack, Wretch 32 and comedian Seann Walsh.

From daily obsessions to personal dilemmas, Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Rochelle Humes are all sweating the small stuff with guests Rylan, actress Jaime Winstone and comedian Joel Dommett.

From daily obsessions to personal dilemmas, Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Rochelle Humes are all sweating the small stuff with guests Aston Merrygold from JLS, former Girls Aloud's Kimberley Walsh and comedian Russell Kane.

From daily obsessions to personal dilemmas, Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Rochelle Humes are all sweating the small stuff with special guests Tulisa Contostavlos, Danny Dyer and Katherine Ryan.

From daily obsessions to personal dilemmas, Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Rochelle Humes are all sweating the small stuff with special guests Jamie Laing from Made in Chelsea, comedian Chris Ramsey and boyband Union J.

Grimmy, along with team captains Rickie and Melvin from Kiss FM and The Saturdays' Mollie King and Vanessa White are all sweating the small stuff with special guests Max and Jay from The Wanted, Xtra Factor host and comedian Matt Richardson and presenter Laura Whitmore.

Grimmy, along with team captains Rickie and Melvin from Kiss FM are sweating the small stuff with The Saturdays' Una Healy, Rick Edwards and comedian James Acaster.

Highlights from the panel show that makes a big deal about the little things in life, hosted by BBC Radio One Breakfast Show star Nick Grimshaw. Grimmy looks back at some of the best bits from the series with guests including Holly Willoughby, Vanessa from The Saturdays, Wretch 32, Caroline Flack, Rylan, Jaime Winstone, Russell Kane, Kimberley Walsh from Girls Aloud and JLS's Aston Merrigold.

Highlights from the panel show that makes a big deal about the little things in life, hosted by BBC Radio One Breakfast Show star Nick Grimshaw. Grimmy looks back at some of the best bits from the series with guests including Holly Willoughby, Vanessa from The Saturdays, Wretch 32, Caroline Flack, Rylan, Jaime Winstone, Russell Kane, Kimberley Walsh from Girls Aloud and JLS's Aston Merrigold.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom, while the panel is completed by teen pop sensation Conor Maynard, top comic talent Seann Walsh, stand-up comedian and Xtra Factor host Matt Richardson and Eastenders star Lauren Branning AKA Jacqueline Jossa.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom and the panel is completed by comedians Joe Lycett and Carl Donnelly.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by pop star Sarah Harding, Made In Chelsea star Spencer Matthews and stand-up comedians Iain Stirling and Tom Davis.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by pop star and X-Factor winner James Arthur, TV beauty Helen Flanagan and stand-up comedians Rob Beckett and Aisling Bea.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by Kelly Osbourne, Rachel Riley, James Acaster and Chris Ramsey.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. On the panel is Scissor Sisters singer Ana Matronic, pop sensation Example and top comic talent Joel Dommett and Bobby Mair.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. On the panel are rapper Professor Green, Coronation Street actress Georgia May Foote and comedians Romesh Ranganathan and Ian Smith.

BBC Radio One Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. On the panel are 2011 X Factor winners and pop superstars Little Mix, DJ and reality TV heartthrob Mark Wright, top stand-up comedian Seann Walsh and The Revolution Will Be Televised star Jolyon Rubinstein.

Joining Grimmy to 'sweat the small stuff' are team captains RochelleHumes from The Saturdays and Kiss FM's Melvin Odoom. In this episode the panel is completed by the star of The Call Centre, Nev Wilshire, and funny people Katherine Ryan and Ed Gamble.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by The Choir star Gareth Malone, EastEnders actor Khali Best and stand-up comedians Roisin Conaty and Tom Rosenthal.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by Strictly Come Dancing champion Abbey Clancy, James and Brad from the Vamps and top comedians Holly Walsh and Lloyd Griffith.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from The Saturdays and Kiss FM's Melvin Odoom. This week the panel will be completed by model and socialite Daisy Lowe, Game of Thrones star Gemma Whelan, Radio One DJ Scott Mills and top comedian Seann Walsh.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by pop star and presenter of The Voice, Marvin Humes, pop star Louisa Rose Allen aka Foxes, comedian and Sherlock star Yasmine Akram and stand-up comedian Bobby Mair.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by pop megastar Rita Ora, chart-topping rapper Example and stand-up comedians Romesh Ranganathan and Elis James.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by Radio 1 DJ Fearne Cotton, Outnumbered star Tyger Drew-Honey, comedian and star of BBC Three's Uncle, Nick Helm, and stand-up comedian Rhys James.

BBC Radio 1 Breakfast Show star Nick Grimshaw hosts a panel show all about life's little annoyances. Joining Grimmy are team captains Rochelle Humes from the Saturdays and Melvin Odoom. The panel is completed by former world heavyweight champion David 'The Hayemaker' Haye, model and TV personality Tamara Ecclestone and stand-up comedians Joe Lycett and David Morgan.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by Jack Osbourne, TV presenter Alex Brooker, comedian Romesh Ranganathan and pop star Ella Eyre.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by guests Lacey Turner from EastEnders and Blur's Alex James.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by guest panellists Kimberly Wyatt, Russell Kane, Romesh Ranganathan and Dane Baptiste.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by pop stars Rixton and Stacey Solomon and comedians Ed Gamble and Sam Simmons.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by guest panellists Maisie Williams from Game of Thrones, actor and rapper Ashley Walters and comedians James Acaster and Iain Stirling.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by guest panellists Tulisa, Professor Green and comedians Seann Walsh and Tash Demetriou.

Nick Grimshaw hosts the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by guest panellists Dr Christian Jessen, Union J and comedians Katherine Ryan and Nish Kumar.

Nick Grimshaw hosts a very festive episode of the comedy panel show that makes a big deal about life's little annoyances. Team captains Rochelle Humes and Melvin Odoom are joined by pop star and Strictly Come Dancing's Pixie Lott, rock star and judge on The Voice Ricky Wilson, comedian and Hebburn actor Chris Ramsey, and top stand-up comedian Bobby Mair.

Grimmy, Rochelle and Melvin choose their highlights from series four, looking back at guest appearances from comics and celebrities including Pixie Lott, Tulisa, Lacey Turner and Jack Osbourne.

Highlights from the panel show all about life's little annoyances, hosted by BBC Radio One Breakfast Show star Nick Grimshaw. Grimmy looks back at some of the best bits from the series with guests includingConor Maynard, Sarah Harding, Kelly Osbourne, James Acaster, Example, Seann Walsh, Ana Matronic, McFly, Professor Green, Matt Richardson, James Arthur and Spencer Matthews.