Season 1
Episode: 1x01 | Airdate: Apr 29, 2015
Date night never tasted so good! Tia Mowry and her husband, Cory, play in the kitchen. He'll surprise her with one of his recipes but Tia won't be outdone. Including: Cory's Mac and Cheese, Lamb Lollipops, Broccoli Saute and Cream Cheese Frosting for a store-bought red velvet cake.
Episode: 1x02 | Airdate: May 6, 2015
It's all about the throwback when Tia Mowry cooks some of her favorite recipes for her favorite girlfriends, while a photo album updates in front of our eyes! With recipes for: Homemade Chicken Stock, Collard Greens, Cornish Hens, Raspberry Cosmo, and Chocolate Banana Almond Milk-less Milkshake
Episode: 1x03 | Airdate: May 13, 2015
The perfect day starts with a special salute to the sun and two necessary ingredients -- good friends and good food! Tia Mowry's best girls enjoy a healthy and flavorful Sunday-funday brunch after practicing some tips to stay fit. Including: Fresh Fruit Smoothie, Banana Pancakes with Blistered Berries, Flavorful Quinoa Breakfast Bowl with Crispy Kale Chips, and Mango Bellinis.
Episode: 1x04 | Airdate: May 20, 2015
Tia shares her tricks to balancing her hectic schedule as a full-time mom and working actress. She takes us behind the scenes while bringing homemade treats to her hair and make-up team on the set of her new show. Featuring: Tia's V-6 Seasoning Spice Mix, Almond Butter Brownies, Slow-Cooker Beef and Lentil Stew, Green Salad with Pomegranate Seeds and Special Dressing.
Episode: 1x05 | Airdate: May 27, 2015
Today is all about slam dunks with Tia's son, Cree, his friends and their moms. NBA All-Star player, Metta World Peace, surprises them with some basketball lessons and Tia herself jerseys-up for some one-on-one action. Featuring: Spaghetti and Turkey Spinach Meatballs with two sauces: Homemade Marinara Sauce and Grown-Up Tomato Red Wine Sauce, plus Fluffy Marshmallow and Chocolate-Filled Crispy Rice Treats
Episode: 1x06 | Airdate: Jun 3, 2015
Today Tia Mowry is spending some time with her dad, Tim. They grill and reminisce about their time living in Hawaii and barbecuing. Dad helps her recreate one of their favorite barbecue recipes and Tia stops by an Asian Market to pick up their favorite side dish, Kimchi. Including: Dad's Juicy Short Ribs, Orange-Scented Rice, and Grilled Shrimp Salad
Season 2
Episode: 2x01 | Airdate: Nov 4, 2015
Tia Mowry and her husband, Cory, both love to cook, and they are both incredibly competitive. When they're together in the kitchen, things get feisty! They've decided to set up a cook-off to settle once and for all who is the master of the kitchen. Tia and Cory each make their own entree featuring shrimp and a dessert featuring bananas. The losing cook has to do dishes for a week. Recipes include: Shrimp and Grits, Shrimp Scampi with Cherry Tomatoes, Coconut Banana Pudding and Caramelized Banana Split Sundae.
Episode: 2x02 | Airdate: Nov 11, 2015
Tia Mowry is hosting a Thanksgiving Day feast for her favorite guys -- her husband, son, dad and brother. On the menu: her Herb de Provence Turkey, a Cornbread Stuffing with Sausage, Apple and Fennel, Brown Butter Green Beans with Hazelnuts, and a Pumpkin Cheesecake with a Bacon Crumble Crust. Cory will join her in the kitchen to help whip up the gravy before the feast begins.
Episode: 2x03 | Airdate: Nov 18, 2015
Tia Mowry is taking us on a tour through her perfect food day -- breakfast, lunch and dinner. She'll start the day by prepping a healthy green juice and a Greek Breakfast Frittata. Next, she'll take us to one of her favorite lunch spots where she'll get inspiration for her perfect dinner. She'll finish the day with Asparagus-Wrapped Beef Fillet to share with a friend.
Episode: 2x04 | Airdate: Dec 2, 2015
Tia Mowry recently met Catherine McCord and they instantly hit it off. It's not hard to see why -- they have a lot of mutual friends and are both busy moms who love to cook. Tia's invited Catherine over for one of her favorite home-cooked meals so they can get to know each other better. She'll be making a One Pot Chicken with Potatoes and Olives, an Arugula Salad with Candied Sunflower Seeds and Asparagus with Feta and Bacon. They'll finish the meal with a Bahamian Pineapple Tart. By the end of this dinner, these two ladies will be thick as thieves.
Episode: 2x05 | Airdate: Dec 9, 2015
It's time for the holidays and Tia Mowry is putting together some of her favorite holiday dishes to share with her closest friends. She'll make Herb-Crusted Beef Tenderloin with a Horseradish Cream Sauce, Miso Brussels Sprouts, Garlic Mashed Potatoes and a Chai-Spiced Bundt Cake before her guests arrive to toast the holiday season.
Episode: 2x06 | Airdate: Dec 16, 2015
Tia Mowry's treating herself to a day of decadence and is indulging in some of her favorite foods. She starts her day with a stop to a popular doughnut shop before heading home to make her own Salted Caramel Swirl Ice Cream with Spiced Pecans. She also makes her favorite Fried Chicken with Bacon Waffles and a Grilled Watermelon Salad.
Episode: 2x07 | Airdate: Jan 6, 2016
It's Tia Mowry's son Cree's fifth birthday and she's invited some of his friends over for a party. She's making a kid and adult-friendly menu with Mini Mac and Cheese Muffins, a Grilled Corn Salad, Roasted Broccoli and for dessert, Whoopie Pies.
Episode: 2x08 | Airdate: Jan 13, 2016
Tia Mowry's husband, Cory, has a lot of single actor friends who rarely get to enjoy a home-cooked meal. Tia's invited them over for a cookout by the pool and she's putting Cory in charge of the grill. On her menu are Jalapeno Poppers, Lamb Burgers, Zucchini Fries and a Strawberry Milkshake.
Episode: 2x09 | Airdate: Jan 20, 2016
Tia Mowry starts her day at one of her favorite neighborhood pizza places, where she orders up two amazing pizzas. She can't resist heading back to the kitchen to say hello to the chef and steal some tips on making her own pizza. She decides to make her own healthier version with a Cauliflower Crust and pairs it with a Beet Salad and Sesame Carrots, and to drink, a Red Wine Sangria.
Episode: 2x10 | Airdate: Jan 27, 2016
Tia Mowry has decided she's ready for some fun in the sun, and she's packing a picnic for her and her friend Jules at the beach. In her basket is a Roasted Garlic Hummus, Tia's BLT, a Snap Pea Salad, Mixed Berry Crisp for dessert and Charred Orange Margaritas.
Episode: 2x11 | Airdate: Feb 3, 2016
Tia Mowry is turning the cameras on one of her producers and setting him up on a blind date. For the romantic meal, she's making Roasted Asparagus, Fettuccine Alfredo with Chicken and Broccoli, Meringue Thumbprint Cookies and a Roasted Grape Martini. Will the meal help spark a romance?
Episode: 2x12 | Airdate: Feb 10, 2016
Tia Mowry invites her assistant over to watch a red carpet awards show. They get dressed up, walk their own red carpet and snack on Stuffed Mushrooms, Caprese Salad Skewers, Chocolate Mousse and a Champagne Pear Cocktail.
Episode: 2x13 | Airdate: Feb 17, 2016
Tia Mowry's not even getting out of her pajamas to cook today -- she's having friends over for some girl time and an old fashioned sleepover. For her pajama party, Tia is preparing Herbs de Provence Popcorn, Roasted Sweet Potato Wedges and her tasty Chicken Parm Sticks. At the end of the night, the ladies try to get Tia twerking!
Season 3
Episode: 3x01 | Airdate: Jan 8, 2017
Tia Mowry's aunt Blondie and cousin Jerome are coming over to share stories about the family's Caribbean roots while Tia and her husband, Cory, cook up some impressive Caribbean-inspired dishes. Tia and Cory make Tia's Secret Family Curry Chicken and Potatoes as well as a bountiful Seafood Paella, served with Chili Mango Margarita before dessert of Coconut Tres Leches Cake.
Episode: 3x02 | Airdate: Jan 15, 2017
Tia Mowry and her husband, Cory, are hitting the streets of Los Angeles for a spicy adventure. Then, Tia hooks up her friend Lilly Singh back at home. Tia makes two sets of tacos, vegetarian Roasted Butternut Squash Tacos with Avocado Hummus for Lilly and Blackened Fish Tacos with Avocado Slaw for herself. For dessert, Orange Cardamom Churros served with some Spicy Hot Chocolate.
Episode: 3x03 | Airdate: Jan 22, 2017
Tia Mowry invites her dear friends and "The Game" co-stars Brittany Daniel and Wendy Raquel Robinson over for some alfresco finger foods! On the menu: Teriyaki Grilled Steak Skewers with Chili Herb Dipping Sauce, BLT Salad Bites, Hot Potato Tots with Chipotle Ketchup, and Tomato Pop Micheladas.
Episode: 3x04 | Airdate: Jan 29, 2017
Tia Mowry's husband, Cory, offers to watch their son, Cree, for the night so that Tia and her fellow mom friend Kelly Rowland can enjoy a girls' night in. Kelly lends Tia a hand in the kitchen to prepare Chicken Katsu with Spicy Apple Slaw, Cauliflower Fried Rice, Sesame Noodles with Veggies and Spiked Green Tea.
Episode: 3x05 | Airdate: Feb 5, 2017
Tia Mowry is bringing breakfast to the dinner table and inviting her dear friend and "The Game" co-star Hosea Chanchez to join in. Tia cranks up the flavor with some gourmet spices when she prepares Shakshuka, Bacon Avocado Toast Bar, Herbed Potato Galette Stacks and Chocolate-Hazelnut French Toast Casserole.
Episode: 3x06 | Airdate: Feb 12, 2017
Tia Mowry is bringing over Naya Rivera, Rich Paul, Gabrielle Dennis and Alphonso McAuley to munch and mingle. After picking up some cook party pieces from her friend Cassandra, she's setting up a classic cocktail bar for the party. Tia's making Bourbon Sours to toast with over Grilled Mushroom Flatbread, Lamb Meatballs with Gremolata and Cornbread Madeleines with Ancho Chile Butter.
Episode: 3x07 | Airdate: Feb 19, 2017
Tia Mowry treats two of her best friends, Jessica Laskey and Traci Blackwell, to a delicious brunch. Over sips of Blackberry Brambles and great conversation, the girls enjoy Tia's Crab Cakes with Spicy Remoulade, Zucchini Ribbon Salad with Pesto Vinaigrette and a Lemon Glazed Pound Cake.
Episode: 3x08 | Airdate: Feb 26, 2017
Tia Mowry and her husband, Cory, have just moved into a new home and are eager to fill it with good friends and good food. Their guests enjoy hearty home-cooked comfort foods: Arugula Farro Salad with Garlic Vinaigrette, One Roast Chicken and Vegetables, Zesty Lemon Green Beans, and Down and Dirty Chai Cocktail.
Specials
Episode: S02 Special | Airdate: Nov 13, 2016
Tia Mowry opens up her doors for her Friendsgiving celebration, featuring less traditional takes on turkey day favorites. Her brother, Tahj, swings by to prep a Brussels Sprouts Salad with Bacon and Pecans and the party's signature cocktail, Cranberry Ginger Fizz. She enlists her husband, Cory, to help with some shopping and to fry up the Turkey, without oil! Tia keeps mixing things up with Sweet Potato Au Gratin, a Sweet and Savory Stuffing and is joined by her friend, Aleena, to make Pumpkin Pecan Pie in a Jar. Plus, Tia's son, Cree, gets crafty with Cranberry Cut-Outs just in time for more friends to join the festivities.