That Thrifting Show With Lara Spencer - Episode Guide

Season 1

The Studio Edit

Episode: 1x01 | Airdate: Mar 20, 2026 (42 min)

The Studio Edit

Lara Spencer tasks two teams to design functional and fashionable studio apartments going bold with color saturation vs. patterns; the teams struggle to source in the wild and get clever to create memorable multipurpose makeovers.

In My Bedroom Era

Episode: 1x02 | Airdate: Mar 20, 2026 (42 min)

In My Bedroom Era

Two teams are put to the test to thrift Gothic Luxe vs. Park Avenue pieces to create the primary bedrooms of our dreams; while finding a bed turns out to be a nightmare, the duos deliver wow-worthy designs.

Den of Dreams

Episode: 1x03 | Airdate: Mar 20, 2026 (42 min)

Den of Dreams

Challenging two design teams to transform a den in a Hamptons Coastal vs. Cowboy Chic showdown; there are no limits to their sourcing and their creativity as they hit up the dump and even include live fish in their designs.

For the Love of Lounge!

Episode: 1x04 | Airdate: Mar 20, 2026 (42 min)

For the Love of Lounge!

Sit back for an epic lounge showdown. Lara Spencer tasks two teams to create bold, beautiful, and budget-friendly spaces in a Mid-Century vs. Modern Farmhouse faceoff. Unreal finds plus DIY designs mean must-see floor to ceiling lounges.

The Office Glow-Up

Episode: 1x05 | Airdate: Mar 20, 2026 (42 min)

The Office Glow-Up

Lara Spencer challenges two teams to thrift and transform a home office, pitting Palm Springs retro against Palm Beach prep. The two design families flex their haggling and out-of-the-box design solutions to create the office 2.0.

Dining Room, Serving Style

Episode: 1x06 | Airdate: Mar 20, 2026 (42 min)

Dining Room, Serving Style

Lara Spencer doles out a dining room challenge in an English Cottage vs. Modern Glam faceoff. From travertine to bold stripes, they race to create high-end spaces in just two days--each with a very different vision.

Speakeasy on the Rocks

Episode: 1x07 | Airdate: May 29, 2026 (42 min)

Speakeasy on the Rocks

Lara Spencer challenges two teams to thrift and transform a space into a swanky speakeasy, pitting Moroccan flair against Art Deco glamour as they hunt for standout pieces and reimagine secondhand finds into dramatic, high-style designs.

Sunroom State of Mind

Episode: 1x08 | Airdate: May 29, 2026 (42 min)

Sunroom State of Mind

Sunshine sets the stage as Lara Spencer pits two teams against each other in a sunroom design showdown. Grandma-core faces off with Brownstone Classic, bringing ambitious plans, creative DIYs, and more plants than you can count.

The Family Room Face-Off

Episode: 1x09 | Airdate: May 29, 2026 (42 min)

The Family Room Face-Off

Books, bold style, and big ideas collide! Lara Spencer challenges the teams to design a library study - 70s Revival vs. Parisian Chic. The teams pull out all the stops including painting original artwork and restoring vintage furniture.

Library Goals

Episode: 1x10 | Airdate: May 29, 2026 (42 min)

Library Goals

Books, bold style, and big ideas collide! Lara Spencer challenges the teams to design a library study - 70s Revival vs. Parisian Chic. The teams pull out all the stops including painting original artwork and restoring vintage furniture.

The Art of the Living Room

Episode: 1x11 | Airdate: May 29, 2026 (42 min)

The Art of the Living Room

Lara Spencer dares the teams to go Hollywood Regency vs. Worldly Eclectic in their living room designs. From bold thrift finds to wild design choices, the duos mix patterns, flaunt animal prints, and pull off jaw-dropping transformations.

Dorm Sweet Dorm

Episode: 1x12 | Airdate: May 29, 2026 (42 min)

Dorm Sweet Dorm

Lara Spencer challenges both husband-and-wife design teams to transform a dorm room with Southern Charm or Boho Flair. The couples go wild with patterns, macramé, and bold details to create cozy, standout spaces.

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