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Appearances
Sweat the Small Stuff
Main cast, played by Melvin Odoom
- Episode 1x01: Holly Willoughby, Joe Lycett, Ricky Norwood (Apr 30, 2013)
- Episode 1x02: Caroline Flack, Seann Walsh, Wretch 32 (May 7, 2013)
- Episode 1x03: Jaime Winstone, Joel Dommett, Rylan Clark (May 14, 2013)
- Episode 1x04: Kimberley Walsh, Russell Kane, Aston Merrygold (May 21, 2013)
- Episode 1x05: Tulisa Contostavlos, Katherine Ryan, Danny Dyer (May 28, 2013)
- Episode 1x06: Union J, Chris Ramsey, Frankie Sandford, Jamie Laing (Jun 4, 2013)
- Episode 1x07: Max George, Jay McGuiness, Matt Richardson, Mollie King, Vanessa White, Laura Whitmore (Jun 11, 2013)
- Episode 1x08: Katy B, James Acaster, Una Healy, Rick Edwards (Jun 18, 2013)
- Episode 1x09: Series Highlights, Part 1 (Jun 25, 2013)
- Episode 1x10: Series Highlights, Part 2 (Jul 2, 2013)
- Episode 2x01: Conor Maynard, Seann Walsh, Matt Richardson, Jacqueline Jossa (Oct 15, 2013)
- Episode 2x02: Danny Jones, Harry Judd, Joe Lycett, Eliza Doolittle, Carl Donnelly (Oct 22, 2013)
- Episode 2x03: Spencer Matthews, Iain Stirling, Sarah Harding, Tom Davis (Oct 29, 2013)
- Episode 2x04: James Arthur, Rob Beckett, Helen Flanagan, Aisling Bea (Nov 5, 2013)
- Episode 2x05: Rachel Riley, Chris Ramsey, Kelly Osbourne, James Acaster (Nov 12, 2013)
- Episode 2x06: Ana Matronic, Joel Dommett, Example, Bobby Mair (Nov 19, 2013)
- Episode 2x07: Professor Green, Romesh Ranganathan, Georgia May Foote, Iain Smith (Nov 26, 2013)
- Episode 2x08: Mark Wright, Seann Walsh, Little Mix, Jolyon Rubinstein (Dec 3, 2013)
- Episode 3x01: Nev Wilshire, Katherine Ryan, Ed Gamble (Apr 8, 2014)
- Episode 3x02: Gareth Malone, Khali Best, Roisin Conaty, Tom Rosenthal (Apr 15, 2014)
- Episode 3x03: Abbey Clancy, James McVey, Brad Simpson, Holly Walsh, Lloyd Griffith (Apr 22, 2014)
- Episode 3x04: Daisy Lowe, Gemma Whelan, Seann Walsh, Scott Mills (Apr 29, 2014)
- Episode 3x05: Marvin Humes, Yasmine Akram, Foxes, Bobby Mair (May 6, 2014)
- Episode 3x06: Rita Ora, Example, Romesh Ranganathan, Elis James (May 13, 2014)
- Episode 3x07: Fearne Cotton, Tyger Drew-Honey, Nick Helm, Rhys James (May 20, 2014)
- Episode 3x08: David Haye, Tamara Ecclestone, Joe Lycett, David Morgan (May 27, 2014)
- Episode 4x01: Jack Osbourne, Alex Brooker, Romesh Ranganathan, Ella Eyre (Oct 29, 2014)
- Episode 4x02: Alex James, Rhys James, Lacey Turner, Ellie Taylor (Nov 5, 2014)
- Episode 4x03: Pixie Lott, Russell Kane, Romesh Ranganathan, Dane Baptiste (Nov 12, 2014)
- Episode 4x04: Stacey Solomon, Rixton, Ed Gamble, Sam Simmons (Nov 19, 2014)
- Episode 4x05: Maisie Williams, Ashley Walters, James Acaster, Iain Stirling (Nov 26, 2014)
- Episode 4x06: Tulisa Contostavlos, Professor Green, Seann Walsh, Natasia Demetriou (Dec 3, 2014)
- Episode 4x07: Dr. Christian Jessen, Nish Kumar, Katherine Ryan, Jamie Reynolds (Dec 10, 2014)
- Episode 4x08: Pixie Lott, Ricky Wilson, Chris Ramsey, Bobby Mair (Dec 17, 2014)
- Episode 4x09: Highlights (Jan 7, 2015)