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Appearances
Morning Live
Main cast, played by Sara Cox
- Episode 3x109: Andi Oliver, Sara Davies, Dr. Punam Krishan, John Whaite, Johannes Radebe, AJ Odudu, Kai Widdrington, Rose Ayling-Ellis, Giovanni Pernice, Janette Manrara (Dec 16, 2021)
- Episode 3x110: Dr. Karan Rajan, Will Kirk, Jennie Bond, Dave Myers, Janette Manrara (Dec 17, 2021)
- Episode 3x118: Xand Van Tulleken, Monty Don, Neil Jones, Ellie Cannon, Esther Rantzen (Jan 10, 2022)
- Episode 3x123: Xand Van Tulleken, Kadeena Cox, Olafur Darri Olafsson, Graziano Di Prima (Jan 17, 2022)
- Episode 3x128: Warren Brown, Michael Portillo, Dr. Xand Van Tulleken, Karen Hauer, Dominic Littlewood (Jan 24, 2022)
- Episode 3x137: Wayne Perrey, Punam Krishan, Tommy Banks, Dominic Littlewood (Feb 25, 2022)
- Episode 3x142: Mike Sweeney, Punam Krishan, Neil Jones, Matt Allwright (Mar 4, 2022)
- Episode 3x152: Punam Krishan, Matt Allwright, Neil Jones, Mike Pannett, Lenny Henry, Romy Gill (Mar 18, 2022)
- Episode 3x157: Episode 157 (Mar 25, 2022)
- Episode 3x162: Episode 162 (Apr 1, 2022)
- Episode 4x10: Episode 10 (Apr 15, 2022)
- Episode 4x15: Episode 15 (Apr 22, 2022)
- Episode 4x20: Episode 20 (Apr 29, 2022)
- Episode 4x25: Episode 25 (May 20, 2022)
- Episode 4x49: Episode 49 (Jun 24, 2022)
- Episode 4x59: Episode 59 (Jul 8, 2022)
Guest cast, played by Sara Cox
- Episode 3x55: Sara Cox, Punam Krishan, Joe Lycett, Janetta Manrara, Wayne Perrey (Sep 10, 2021)
- Episode 3x60: Sara Cox, Wayne Perrey, Janette Manrara, Ranulph Fiennes, Rupy Aujla (Sep 17, 2021)
- Episode 3x65: Sara Cox, Dr. Karan Rajan, Michela Chiappa, Sue Perkins, Daniel Hardiman-McCartney, Janette Manrara (Sep 24, 2021)
- Episode 3x76: Rav Wilding, Sara Cox, Matt Baker, Dr. Xand Van Tulleken, Jacqui Joseph, Janette Manrara (Nov 1, 2021)
- Episode 3x81: Sara Cox, David & Frankie Seaman, Dr. Xand Van Tulleken, Katya Jones, Janette Manrara (Nov 8, 2021)
- Episode 3x86: Sara Cox, Dr. Xand Van Tulleken, Naga Munchetty, Katya Jones, Angela Barnes, Jacqui Joseph, Rav Wilding (Nov 15, 2021)
- Episode 3x91: Sara Cox, Xand Van Tulleken, Matt Allwright, Iona Bain, Alison O'Donnell, Janette Manrara (Nov 22, 2021)
- Episode 3x96: Sara Cox, David Gandy, Dr. Xand Van Tulleken, Matt Allwright, Dr. James Greenwood, Janette Manrara (Nov 29, 2021)
- Episode 3x101: Sara Cox, Richard Osman, Sara Davies, Dr. Xand Van Tulleken, Matt Allwright (Dec 6, 2021)
- Episode 7x127: Episode 127 (Dec 4, 2025)