Tbua Pasta, Teriyaki Aubergine, Spicy Beef, Asparagus and Eggs

Jamie Oliver cooks up four more swift and tasty dishes, starting with his Sicilian tuna pasta - one of the fastest family suppers it is possible to make - followed by some seriously stunning aubergines with attitude - sticky teriyaki aubergine. Next up, the chef prepares his super-quick and easy version of spicy beef and cauliflower rice, a useful way to impart gorgeous Indonesian flavours fast. To top it all off, he makes asparagus and eggs with a French dressing - the perfect food for someone seeking something utterly simple and totally stress-free.