Stacey Abrams on Finding Calm in Trump's Chaos

Whether your instinct now is fight or flight, many of us are searching for the way to navigate these turbulent times. In this episode, Stacey shares her practice of stoicism: an ancient philosophy built to make us more resilient, knowledgeable and grounded in the face of adversity. She's joined by author, entrepreneur, and host of The Daily Stoic podcast, Ryan Holiday, to explore how we can apply the art of stoicism to this political moment —and use it as a tool to build our capacity and organize action. They talk about everything from lessons from past freedom fighters to smart media consumption, as well identifying the small ways we can make a difference and regain a sense of power and stability.