Season 2020 - Episode Guide

From open water swimming on Lewis to tackling all of Scotland's munros with your dog in tow, take a relaxing wander around the outdoors with creative talent from BBC The Social.

The Scottish spoken-word scene is thriving, and artists from across the country have joined forces as viewers take a deep dive into their intimate and creative world.

From a drag dad to a queer bookshop, powerful coming out stories, a rallying cry for trans rights and much more - Scotland's LGBTQ+ community is in the spotlight.

Dazza grew up on two things and two things alone - oxygen and fish suppers. In Get Battered, he travels across Scotland, sampling the finest fish and chips the country has to offer.

Ever tried cooking pizza in a mug? Or a curry? Zarah tests it out to see if everything really can be made in a mug.

From avoiding burnout and how dogs could help your mental health, to tips from a personal trainer, these stories from young people across Scotland will help you keep well.

From why you shouldn't approach a guide dog while it's working, to the everyday life of a wheelchair user in Edinburgh, young disabled people from across Scotland tell their story.

From an evil elf on the shelf to a deep-fried Christmas dinner and vegan crackers, these stories from young people across Scotland will get you feeling festive.