Season 3 - Episode Guide

Kym Marsh and Gethin Jones are joined by Dr Xand and Dr Ranj, Sara Cox tells us about the new series of ‘Between the Covers' and it's the return of Strictly Fitness!

Kym Marsh and Gethin Jones speak to Ruth Jones about her latest novel. Comedian Jason Manford talks about his new quiz show. And Rav Wilding is back in the studio with advice about scammers.

Johannes Radebe strengthens our cores with a Strictly Fitness workout. Kerry Katona opens up about the loss of her aunt. Plus Dr James Greenwood investigates whether it's safe to share a bed with our pets.

Kym Marsh and Gethin Jones get the latest health headlines from Dr Xand, his brother Chris looks into the dangers of processed food, and TV presenter Iolo Williams talks about the new series of Springwatch, revealing how to look after nature in your own gardens.

Janette Manrara and Gethin Jones are joined by Chris Packham and Garden Rescue's Lee Burkhill. Jacqui Joseph has tips on upcycling old garden furniture.

Gethin and Kym speak to Radio 2 legend Ken Bruce. Rav Wilding investigates the rise in garden thefts and shows you how to protect yours. Ready Steady Cook chef Akis Petretzikis is live from Greece with his guide to the perfect picnic. And Dr Xand has the latest health headlines.

Rav Wilding has a new Warning of the Week, where he uncovers how con artists are targeting shoppers with a new online grocery text scam. Travel expert Simon Calder has all the latest advice for those considering booking - or cancelling - a getaway. And best-selling author Adele Parks talks about her latest novel.

Gethin and Kym chat to a brain surgeon who claims stress is actually good for us, Joe Wicks tells us about the new series of his podcast and gardener Mark Lane shares his tips on how you can grow your own vegetables - and all you need is kitchen roll!

Kym and Gethin are joined by Dr Xand, dentist Surina Sehgal shares treatments you can do from home, and The Sheriffs share how to get back money you're owed.

Dr Rupy reveals the best foods to eat to boost your energy levels, Dr James Greenwood explores the best options for holidaymakers travelling with pets, and the stars of new BBC drama Time reveal what it was like filming in a real prison.

After over a decade away from our screens, Leslie Ash is back! She tells us about making her TV comeback. Mark Lane reveals his top tips to making the perfect compost, and why it could transform your garden this summer. And, Olympic gold medallist Greg Rutherford tells us why he's on a mission to get our kids moving.

Gethin Jones and Kym Marsh chat to actress Rakie Ayola fresh from her success at the Baftas, vet Dr James Greenwood shares his tips on how to keep your pets cool this summer, and Dr Punam takes a look at the latest health headlines.

Kym and Gethin are joined by Rav Wilding, Dr Rupy and Strictly's Katya Jones. Plus presenter Maya Jama talks about Crouchy's Year Late Euro's: Live.

Chef Anna Haugh discovers why foraging is making a comeback, and as strawberry season is in full swing serves up some unusual recipes to try at home. Dr Xand has the latest health news and British astronaut Tim Peake reveals how he is preparing to head back into space.

Jacqui Joseph shows how to get beach-day ready, as she turns old curtains into deckchair covers. She also has a hack that will make you think twice before throwing away old flip-flops. Bee expert Dr Gill Perkins reveals how your garden could help save bees. Former royal correspondent Jennie Bond gives a royal round-up.

Gethin and Kym chat to Dr Ranj about the effect the pandemic has had on children's mental health and the positive ways forward, Janette Manrara tries her hand at being a painter, and Neil Jones motivates our Monday with Strictly Fitness.

Kym Marsh and Gethin Jones are joined by Dr Punam Krishan, Mark Lane and Brian Conley, who shares the latest gossip on all the happenings in Albert Square.

Rav Wilding explains how you can prevent being conned by doorstep scams. Jacqui Joseph shows Kym and Gethin how to turn spare plastic waste into handy household items. And adventurer, Gordon Buchanan reveals how close encounters with some of nature's biggest predators have taught him how to face his fears.

Kym and Gethin are joined by Olympic legend Lord Sebastian Coe, chef Anna Haugh shares her tips on what to do with leftover vegetables and Dr Xand is back with the latest health news.

Gethin Jones and Oti Mabuse are joined by Bargain Hunt's Eric Knowles and DIY expert Wayne Perrey. There's news of a breakthrough drug helping people with cystic fibrosis.

Gethin and Kym chat to Radio DJ Christian O'Connell about how his panic attacks became so severe, he changed his whole lifestyle to move to Australia. With nearly half of us suffering from hay fever, we find out what you should be taking to avoid sneezing this summer and Strictly's Janette Manrara tries her hand at the latest trend, cake decorating.

Vet Dr James Greenwood explains what pet owners can do to treat bites and stings. Jacqui Joseph shows how to keep insects out of our homes with some homemade and toxic free bug repellents. And sports presenter, Gabby Logan gives her Euro predictions.

Rav Wilding reveals how scammers could be cashing in on your deliveries and why customers should stay alert, author Charlie Corbett tells us how songbirds can help you get through the grieving process and how it helped save his life, and Katya Jones brings us a Strictly Fitness workout.

Kym and Gethin are joined by Katie Derham ahead of the BBC Proms. Plus chef Anna Haugh shares her tips on how to create the perfect informal spread for any indoor picnic or barbecue, and Dr Xand is back with the latest health news.

Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.

Janette Manrara and Gethin Jones present a lively mix of topical content and expert advice.

As we start to book summer holidays, consumer champ Dom Littlewood explains to Gethin Jones and Oti Mabuse how we can fully cover ourselves, we head over to Athens as Ready Steady Cook's Akis Pretzikis serves up a traditional Greek pie, and could UVC light be the key to killing Covid? We find out.

Gethin Jones and Jacqui Joseph are joined by weather presenter Carol Kirkwood, queen of musicals Elaine Paige tells us why she is saying a big thank you this Sunday, and Dr Rupy is back with the latest health news and his ingredient of the week.

Gethin and Janette are joined by entrepreneur Alex Depledge who tells us about the changes to the Coronavirus Furlough Scheme, presenter Chris Bavin investigates whether our phones are spying on us, and Mark Lane shares his tips on how you can make your garden appear bigger.

Gethin Jones and Sara Davies find out quick and easy ways to save cash with financial expert Alice Tapper. DIY expert Wayne Perrey shows us the essential bathroom fix ups everyone needs to know to stop leaks in your home. Plus Reverend Kate Bottley and Sean Fletcher chat about the inspiring stories coming up on ‘Sunday Morning Live.'

Janette Manrara and Gethin Jones present a lively mix of topical content and expert advice.

Gethin Jones and Janette Manrara are joined by finance expert Alice Tapper - she shows how we can save this summer. Plus gardener Mark Lane chats live from this year's RHS Hampton Court Palace Garden Festival, and Dr Punam is back with the latest health news.

Gethin Jones and Janette Manrara are joined by best-selling author Caitlin Moran, who tells how ‘to do lists' have helped her find happiness in her 40s. Harry Redknapp shares his predictions ahead of England's Euro match against Denmark, and Rav gives his Warning of the Week.

Greengrocer Chris Bavin tells us about the latest series of Eat Well For Less, upcycling queen Jacqui Joseph shows you how to turn your household rubbish into treasure, and Claudia Winkleman discusses writing about navigating the chaos of life in her first book.

With Rav Wilding and Oti Mabuse. As England prepare for the Euro 2021 final, Lindsey Russell looks into the level of abuse within football. Will Kirk is in the studio with his guide to building a birdbox, and we explain how you can make money from your sport memorabilia.

Gethin Jones and Janette Manrara are joined by The Repair Shop's Dominic Chinea, and the newest recruit to the barn, cobbler Dean Westmoreland. Also, Dr Xand is back with the latest health news and consumer champion Dom Littlewood has a 'how to' guide on complaining.

Janette Manrara and Gethin Jones present a lively mix of topical content and expert advice.

Jacqui Joseph and Gethin Jones present a lively mix of topical content and expert advice.

Janette Manrara and Gethin Jones present a lively mix of topical content and expert advice.

Jacqui Joseph and Gethin Jones present a lively mix of topical content and expert advice.

Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.

Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.

Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.

Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.

Kym Marsh and Gethin Jones present a lively mix of topical content and expert advice.

Sara Cox and Rav Wilding go live to Gethin Jones in Glasgow for the latest on COP26, we catch up with Matt Baker on the first day of the Rickshaw Challenge for Children in Need, and Dr Xand explains the signs and symptoms of asthma.

Rav Wilding and Kimberley Walsh chat to Strictly's Rhys Stephenson and Nancy Xu live from the rehearsal room. Dr Punam prescribes her top tips to combat the super cold and we catch up with Matt Baker on day two of the Children in Need Great Rickshaw Relay Challenge.

Financial expert Iona Bain tells us how who you bank with impacts the planet. Presenter James Stewart reveals how seagrass could be the future for fighting pollution. Dr Rupy uncovers the hidden health benefits in your leftovers. Presented by Kimberley Walsh and Rav Wilding.

Rav Wilding and Kimberley Walsh are joined by Mark Lane who explains how plants can clean up the air in your home. Anna Haugh teams up with chef Maunika Gowardhan to serve up sweet treats perfect for Diwali and Bonfire night celebrations. And star of Mock The Week Hugh Dennis tells us about the new series and how he nearly became a secret spy.

Kym Marsh and Rav Wilding go live to Gethin Jones in Glasgow for the last time at COP26. We catch up with Matt Baker and the team on the final day of the Rickshaw Challenge for BBC Children in Need. Plus, Dr Xand explains the signs and symptoms of hives.

Gethin Jones and Sara Cox chat to David and Frankie Seaman as they provide a warning about cat-buying scams, Dr Xand has the latest breakthroughs when it comes to cancer innovations, and we meet the residents of Fairbourne facing evacuation because of climate change.

Following a surge in drink spiking in the UK, Dr Punam shows us how to tell if a drink has been tampered with. Also, Dom Littlewood uncovers the secrets to extending the lifespan of your appliances, and Anna Haugh shows us how to make the perfect crumble.

Gethin Jones and Kimberley Walsh are joined by Rav Wilding, who explains how Friday 12 November is being billed ‘prime crime night'. Dr Rupy talks about the importance of sugar awareness and, after last week's Great Rickshaw Relay Challenge, Matt Baker tells about a special documentary airing on BBC One.

On Armistice Day, Gethin Jones and Kimberley Walsh speak to two codebreaking sisters who, in the nation's hour of need, answered the call of duty during WWII. Dr Xand explains why stress and Covid-19 could be to blame for the rise in the number of people experiencing hair loss and Rochelle Humes shares her favourite family recipes from her new cookbook and her secret to the perfect roast lunch.

Kym Marsh and Ashley John Baptiste chat to actress Sue Jenkins as she joins the Dr Who cast, whilst Ed Balls tells us why his mum inspired his latest care home documentary. Plus Dr Punam provides her guide to a healthy thyroid.

Dr Xand uncovers the revolutionary treatments now available for both type 1 and type 2 diabetes. Naga Munchetty talks about a new series of Claimed and Shamed.

Gethin Jones and Kimberley Walsh are joined by Dr James Greenwood who explains how autumn could be irritating to pets, Dr Punam demystifies brain fog, Nadiya Hussain treats us to some maximum flavour, minimum fuss midweek meals and Rav Wilding investigates the facts behind the smart motorway headlines.

Kimberley Walsh and Gethin Jones catch up with comedian Rhod Gilbert and get the latest on the DIY SOS Big Build for BBC Children in Need. Dr Rupy explains the effects of sugary festive drinks and entrepreneur Sara Davies shares her Strictly experience.

Gethin Jones and Kym Marsh chat to Matt Baker as he reveals the total amount raised for the Rickshaw Relay Challenge for Children in Need. Dr Xand clears up the Covid booster jab confusion and mental health podcaster Niall Breslin shares his technique for combatting anxiety.

Dr Esho explains to Gethin and Kym how people's skin changes as they get older and the best way to look after it. Will Kirk explains how to spot and get rid of woodworm. Anna Haugh shows us how to make the perfect Christmas pudding and Shirley Ballas tells us why she's nervous about starring as the Wicked Queen in panto this year.

Gethin Jones and Sara Cox are joined by Dr Xand as he discusses a new breakthrough scan that could prove life-saving to some stroke victims. Matt Allwright investigates shops that charge us for the discounts we see on the shelves. Finance expert Iona Bain tells us to avoid the apps offering to help with credit scores and the top three things you can do to improve your rating. Plus star of the hit crime drama Shetland Alison O'Donnell talks about the tense series finale.

Dr Punam explains how to prevent and treat ear infections. Outlander stars Sam Heughan and Graham McTavish talk about exploring the Scottish Highlands. Plus Mark Lane shows how to keep plants safe outside and inside this winter.

Gethin Jones and Kimberley Walsh chat to Dr Rupy, who shares his tips on improving circulation, Dom Littlewood gives a rundown of all the latest scams, and Jacqui Joseph is on hand to declutter your wardrobe.

Kym Marsh and Gethin Jones chat to the three finalists of this year's RuPaul's Drag Race UK. Also, Dr Xand explains what anti-depressants are and how they affect us, and chef Anna Haugh shows us how to make one of the nation's favourite soup flavours - leek and potato.

Gethin Jones and Kimberley Walsh are joined by Dr Punam as she discusses the latest health headlines. Call the Midwife star Stephen McGann explains why his latest project is his own labour of love. Rav Wilding has some warnings for motorists that could stop you getting fined. Plus DIY expert Wayne Perrey shows us how easy it is to change your locks.

Dr Xand tells us how to protect yourself from the norovirus. Matt Allwright finds out how you can quickly locate and access the nearest defibrillator to you in an emergency. As more people take up pottery, vet and passionate potter Dr James Greenwood shows us how you can make your own from home for under a tenner.

Gethin Jones and Kimberley Walsh chat to Alastair Campbell and Amanda Owen about their Winter Walks episodes, Gyles Brandreth discusses his autobiography, and Dr Punam explains the usual symptoms of having a UTI.

Kimberley Walsh and Gethin Jones chat to actor and presenter Matthew Kelly about his love of panto and his latest role as a Dame, Dr Rupy explains how much salt is good for our health, and Rav Wilding is back with his latest scam warning of the week.

With Gethin Jones and Kimberley Walsh. Dr Xand talks about heart health as we head into the festive period, and chef Anna Haugh gives a kitchen masterclass on how to chop, slice and dice with knives. Singer (and dog lover) Ricky Wilson chats about how much we spoil our pets at Christmas, and Giles Coren and Monica Galetti tell more about the new series of Amazing Hotels: Life Beyond the Lobby.

Dr Karan Rajan tells Gethin and Kym how stress can take a toll on your body and the best ways to keep it under control, consumer champion Helen Dewdney tells us the rights you have when it comes to returning unwanted Christmas gifts, and Strictly champion Bill Bailey tells us all about his new tour.

Gethin Jones and Sara Cox chat to Richard Osman as he releases his second crime thriller, Sara Davies demonstrates how to make your own Christmas cards and Dr Xand has advice on COPD and how to manage breathlessness.

With Gethin Jones and Kimberly Walsh. Dr Rupy shows how much protein you should be having in your diet and why too much can do more harm than good. Matt Allwright and Nikki Fox chat about taking part in Celebrity Antiques Road Trip. And comedian Paul Whitehouse is also in the studio.

Gethin Jones and Kimberley Walsh speak to Dr Punam, who talks about the increase in Hand, Foot and Mouth cases across the UK, Mark Lane gives us tips on how to keep our Christmas tree fresh all the way to the big day, actress Pam St Clement tells us why she is raising awareness for working animals this Christmas, and entrepreneur Holly Tucker gives advice on how to turn your passion project into a money-maker.

Dr Xand explains how to treat and prevent the skin infection cellulitis, chef Anna Haugh shows some simple hacks to help make your Christmas veg taste delicious. And we chat to the entrepreneur who's made history by becoming the youngest investor ever to join the hit TV show Dragons' Den. Kimberley Walsh and Gethin Jones are the hosts.

Rav Wilding and Janette Manrara chat to award-winning actress Celia Imrie about her new book, Dom Littlewood tells you where you stand if you cancel a Christmas event, and Dr Punam has the latest health news.

Dr Xand demonstrates how to perform a life-saving technique if you see someone choking, Matt Allwright investigates how to get your cash back if you have hit a pothole and had to pay for repairs, and Mark Lane on how to make scented wreaths for under £20.

With Gethin Jones and Kimberley Walsh. Dr Punam has some more Christmas health hazards to be wary of and Dr James Greenwood brings us advice on how to keep our pets out of the vets. The Reverend Kate Bottley brings some festive hope and we talk to an ex-EastEnders actor about the starring role in an Oscar winning movie, and the new must-see BBC One thriller that starts this weekend.

Gethin Jones and Janette Manrara are joined by comedian Jim Moir and author and former doctor, Adam Kay. Also, Anna Haugh gives a Christmas sauce masterclass.

Gethin Jones and Sara Cox chat to the Strictly finalists, Andi Oliver chats about her new show and Dr Punam clears up some Covid confusion.

Gethin Jones and Sara Cox are joined by Will Kirk who shows how to make rustic candle holders. Former royal correspondent Jennie Bond tells us how Her Majesty will be spending Christmas and one half of The Hairy Bikers Dave Myers is also in the studio.

Dr Xand has the latest health headlines and some warnings ahead of Christmas. Chef Theo Michaels explains how to make a festive dinner from some tins in your cupboard. DJ Scott Mills talks about his special show celebrating the 40th Anniversary of George Michael's first single. Jacqui Joseph shows off some sustainable wrapping hacks. Plus a special performance of the classic Merry Christmas Everyone by Shakin' Stevens. Presented by Rav Wilding and AJ Odudu.

Rav Wilding and Sara Davies are joined by Dr Punam, who explains how 'smell training' can help bring back your sense of smell if you have lost it due to Covid-19, Dame Esther Rantzen tells us how to help people who might be feeling lonely this Christmas, and Strictly judge Anton Du Beke tells us all about the Strictly Christmas special and his new tour.

Rav Wilding and Sara Davies chat to Death in Paradise star Ralf Little about the Christmas special, Chef Anna Haugh shares her secrets for the perfect New Year's Eve grazing platters and Dr Xand has the latest Covid-19 news.

Gethin Jones and Kimberley Walsh are back for the first Morning Live of 2022. On the show, Harry Potter star Mark Williams, former Bake Off winner Nancy Birtwhistle shares some cleaning hacks, and the two cooks who wrote the Bosh! vegan cookbooks have some inspiration for people planning to give Veganuary a try.

Kimberley Walsh and Gethin Jones are joined by Dr Punam, who explains the best ways to make sure you are on track for a healthy 2022. Consumer champ Dom Littlewood tells us about a new rule that means loyal car and home insurance customers could save hundreds of pounds. Repair Shop stars master cobbler Dean Westmoreland and restoration expert Dominic Chinea tell us why fixing a former daredevil's racing shoes was their most emotional challenge yet.

Gethin Jones and Sam Quek chat to Baroness Karren Brady about the new series of The Apprentice, Dr Xand explains what face mask protects you best and Anna Haugh's whipping up a winter stew to keep you warm this January.

With Gethin Jones and Sam Quek. Dr Punam explains how the cold weather can trigger headaches and how you can prevent and treat them. Financial expert Iona Bain has all the tricks to pocketing extra pounds this New Year. Also Rav Wilding tells us all about the latest Covid pass scam.

Gethin Jones and Sara Cox are joined by Dr Xand with his guide to curing winter colds. Also gardener Monty Don is here to talk about his new series exploring the beautiful gardens of the Adriatic.

Gethin Jones and Kimberley Walsh are joined by Dr Punam Krishan and Digging For Britain presenter professor Alice Roberts. Plus Jacqui Joseph shares how to revamp your old shoes.

Gethin Jones and Kimberley Walsh chat to Dragons' Den star Touker Suleyman. Paul McKenna shows how to channel the power of positivity and Dr Megan Rossi explains how to continue your new year health kick.

With Gethin Jones and Sam Quek. Ugo Monye chats about the latest series of a Question of Sport. DIY expert Wayne Perrey explains the tricks to fixing household snags and chef Anna Haugh tells us how to brighten up your breakfast.

Gethin Jones and Sam Quek are joined by Countryfile's Charlotte Smith to talk about the battle to save Bristol's last farm. Gloria Hunniford has been investigating the prepay funeral plans that are failing to deliver. Also there is a special preview of David Attenborough's incredible new series The Green Planet.

Gethin Jones and Sara Cox are joined by Dr Xand and four-time Paralympic champion Kadeena Cox, and Icelandic actor Olafur Darri Olafsson tells us about BBC crime series The Tourist.

Gethin Jones and Kimberley Walsh chat to Call The Midwife actress Fenella Woolgar, Mark Lane has his guide to eucalyptus and Dr Punam explains how to look after our kidneys.

Finance expert Iona Bain gives provides a masterclass in tackling debt. Professional organiser Dilly Carter shares her tricks to decluttering your home. Plus comedian Tom Allen talks about The Apprentice.

Gethin Jones and Sam Quek are joined by chef Rick Stein to talk about his love of Cornwall and new TV series. Dr Xand has the latest health news, and Dom Littlewood explains why your car could be worth more now than when you bought it.

Gethin Jones and Sam Quek are joined by Dr Punam, Rav Wilding has a warning for owners of keyless cars and Death in Paradise star Josephine Jobert shares what's in store for the rest of the series.

Gethin Jones and Sara Cox speak to actor Warren Brown about The Responder, Michael Portillo talks about his latest railway adventure series and Dr Xand has the latest health headlines making the news.

With Gethin Jones and Kimberley Walsh. Kate Humble talks about her no fuss cookbook inspired by life on the farm. Vet Dr James gives a masterclass in pet insurance and Dr Punam talks to us about anxiety.

Gethin Jones and Kimberley Walsh are joined by Emmerdale star Kelvin Fletcher and his wife Liz to chat about ditching city life to start a farm. Also Wayne Perrey shows how to hide messy cables and Dom Littlewood has got tips to save you cash, despite rising inflation rates.

Gethin Jones and Sam Quek chat to Gloria Hunniford, Angela Rippon and Julia Somerville ahead of Rip Off Britain Live next week. Dr Xand talks about osteoarthritis and we delve into the relatively-unknown world of male breast cancer. Plus two of the stars of BBC crime drama Hope Street.

Gethin Jones and Sam Quek chat to comedian Jason Manford about his night of musicals. Rav Wilding warns us about the rise in blowtorch burglaries and Dr Punam has her guide to spotting the signs of pneumonia.

Kym Marsh and Gethin Jones present a lively and entertaining mix of topical content and expert advice.

Sam Quek and Gethin Jones present a mix of topical content and expert advice.

Kimberley Walsh and Gethin Jones present a mix of topical content and expert advice.

Sam Quek and Gethin Jones present a mix of topical content and expert advice.

Sara Cox and Gethin Jones present a mix of topical content and expert advice.