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Season 4 - Episode Guide

Episodes

Tastes Like Home

Episode: 4x01 | Airdate: Feb 20, 2023

Tastes Like Home

Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.

Quick Wok Cooking

Episode: 4x02 | Airdate: Feb 21, 2023

Quick Wok Cooking

Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.

Mangoes

Episode: 4x03 | Airdate: Feb 22, 2023

Mangoes

Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.

Limes

Episode: 4x04 | Airdate: Feb 23, 2023

Limes

Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.

Weekend Feasts

Episode: 4x05 | Airdate: Feb 24, 2023

Weekend Feasts

Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.

Family Favourites

Episode: 4x06 | Airdate: Feb 27, 2023

Family Favourites

Adam Liaw is joined by actor Mabel Li and emerging culinary talent Billy Hannigan, who share their family favourite recipes.

Perennial Pastas

Episode: 4x07 | Airdate: Feb 28, 2023

Perennial Pastas

Gabriel Gate and Julia Busuttil Nishimura join Adam in the kitchen to cook a range of different pasta recipes.

Better Bowls

Episode: 4x08 | Airdate: Mar 1, 2023

Better Bowls

Adam Liaw is joined by Korean food expert Heather Jeong and musician Dave Novak to cook their favourite dishes in a bowl.

In The Middle

Episode: 4x09 | Airdate: Mar 2, 2023

In The Middle

Colin Fassnidge, nose-to-tail aficionado, and Double J broadcaster Zan Rowe join Adam in the kitchen to share their in-the-middle cooking.

Fish

Episode: 4x10 | Airdate: Mar 3, 2023

Fish

Adam, Tetsuya head chef Josh Raine and music producer Reuben Styles cast their nets far and cook dishes with fish.

Proof Is In The Pudding

Episode: 4x11 | Airdate: Mar 6, 2023

Proof Is In The Pudding

Classically trained chef Warren Mendes and award-winning actor Pia Miranda join Adam to create some desserts.

Flavour In A Flash

Episode: 4x12 | Airdate: Mar 7, 2023

Flavour In A Flash

Acclaimed interior and fashion designer Collette Dinnigan and chef Hugh Allen join Adam to discuss their fast and flavourful dishes.

6 Ingredient Dinner

Episode: 4x13 | Airdate: Mar 8, 2023

6 Ingredient Dinner

Adam, Commonwealth Games gold medallist Col Pearse, and award-winning butcher Joel Young are hitting their six ingredient dinners for six.

Smoking Hot

Episode: 4x14 | Airdate: Mar 9, 2023

Smoking Hot

Funnyman Harley Breen and TikTok wonder-chef Vincent Yeow Lim join Adam to step up to the hot plates.

Cooking With Colour

Episode: 4x15 | Airdate: Mar 10, 2023

Cooking With Colour

Adam, writer Dani Valent, and Cafe Sunshine and Salamatea's Hamed Allahyari cook all of their dishes with colour.

Fast Family Food

Episode: 4x16 | Airdate: Mar 13, 2023

Fast Family Food

Chef Philip Vakos, and food and nutrition scientist Dr Emma Beckett, join Adam in the kitchen to make fast family food.

DIY Curry Pastes

Episode: 4x17 | Airdate: Mar 14, 2023

DIY Curry Pastes

Adam is joined by chefs Christine Manfield and Helly Raichura as they prepare their own DIY curry paste dishes.

Hunted And Gathered

Episode: 4x18 | Airdate: Mar 15, 2023

Hunted And Gathered

Adam is joined in the kitchen by Sofia Levin and Ross O'Meara to celebrate food that has been hunted and gathered.

Off The Grill

Episode: 4x19 | Airdate: Mar 16, 2023

Off The Grill

Adam is joined by Australian icon Toni Pearen and award-winning chef Martin Boetz, who are thrilled to be cooking off the grill.

From The Heart

Episode: 4x20 | Airdate: Mar 17, 2023

From The Heart

Adam is joined by Tasmanian food icons Honey Child and Curly Haslam-Coates, who both cook from the heart.

Honey

Episode: 4x21 | Airdate: Mar 20, 2023

Honey

Chef and photographer Luke Burgess and chef and content strategist Nina Huynh join Adam in the kitchen to cook with honey.

Mix It Up With Miso

Episode: 4x22 | Airdate: Mar 21, 2023

Mix It Up With Miso

Cookbook author and broadcaster Alice Zaslavsky and comedian Ivan Aristeguieta join Adam in the kitchen to take on cooking with miso.

Beans, Peas & Pulses

Episode: 4x23 | Airdate: Mar 22, 2023

Beans, Peas & Pulses

Adam, Brent Savage, co-owner of the Bentley Restaurant Group, and chef and author Tom Walton cook with beans, peas and pulses.

Favourite TV Dinners

Episode: 4x24 | Airdate: Mar 23, 2023

Favourite TV Dinners

TV personality and history buff Carol Ferrone, and wine and drinks writer Mike Bennie, join Adam to prepare some favourite TV dinners.

Curing What Ails Ya

Episode: 4x25 | Airdate: Mar 24, 2023

Curing What Ails Ya

Thi Le, head chef of Jeow, and Luke Powell of LP's Quality Meats join Adam to cook with cured foods, including salmon, bacon, and sausages.

Alfresco At Home

Episode: 4x26 | Airdate: Mar 27, 2023

Alfresco At Home

Australian food legends Ray Capaldi and Janelle Bloom show Adam how to create a great al fresco environment at home.

Noodles

Episode: 4x27 | Airdate: Mar 28, 2023

Noodles

Adam, award-winning cookbook author Hetty Lui McKinnon, and broadcaster Zan Rowe make dishes featuring noodles.

Marvellous MidWeek

Episode: 4x28 | Airdate: Mar 29, 2023

Marvellous MidWeek

Adam, founder of Cafe Sunshine and Salamatea's Hamed Allahyari and writer Dani Valent make up marvellous midweek dinners in the kitchen.

Hot Lunch

Episode: 4x29 | Airdate: Mar 30, 2023

Hot Lunch

Chef Rosheen Kaul and comedian Craig Quartermaine join Adam in the kitchen to share their takes on hot lunch dishes.

High E-Steam

Episode: 4x30 | Airdate: Mar 31, 2023

High E-Steam

Adam is joined by guests Mabel Li and Billy Hannigan to explore an underrated technique: cooking with steam.

Leafy Greens

Episode: 4x31 | Airdate: Apr 3, 2023

Leafy Greens

Toni Pearen and Martin Boetz join Adam to prove that green food and tasty food are not mutually exclusive with some leafy dishes.

Recipe Remix

Episode: 4x32 | Airdate: Apr 4, 2023

Recipe Remix

Musician Reuben Styles and executive head chef Josh Raine join Adam to talk about how they like to mix it up in the kitchen.

Moreish Marinades

Episode: 4x33 | Airdate: Apr 5, 2023

Moreish Marinades

Butcher and TikTok sensation Joel Young and Commonwealth Games swimming gold medallist Col Pearse join Adam to make moreish marinades.

Chilli & Garlic

Episode: 4x34 | Airdate: Apr 6, 2023

Chilli & Garlic

ARIA award-winning singer Montaigne and executive chef Adam Wolfers are in the kitchen with Adam to explore what is possible when cooking with chilli and garlic.

On The Table In 30 Minutes

Episode: 4x35 | Airdate: Apr 7, 2023

On The Table In 30 Minutes

Adam is joined by Christine Manfield and Helly Raichura as they make fantasy a reality and get food on the table in just 30 minutes.

Dinner In 20 Minutes

Episode: 4x36 | Airdate: Apr 10, 2023

Dinner In 20 Minutes

Adam is joined by Bella Bruta owner Luke Powell and Jeow owner Thi Le as they share dinners that can be prepared in 20 minutes.

Top Shelf Snacks

Episode: 4x37 | Airdate: Apr 11, 2023

Top Shelf Snacks

Always Add Lemon author Danielle Alvarez and Lankan Filling Station's O Tama Carey prepare top-shelf snacks.

Eyes On The Pies

Episode: 4x38 | Airdate: Apr 12, 2023

Eyes On The Pies

Ready, Steady, Cook star Janelle Bloom and pie king Ray Capaldi share their delicious versions of a classic Aussie pie.

Dinner At Home

Episode: 4x39 | Airdate: Apr 13, 2023

Dinner At Home

Adam is joined by TV presenter and writer Myf Warhurst, and Attica founder Ben Shewry, as they prepare dinners they like to cook at home.

Deli Delights

Episode: 4x40 | Airdate: Apr 14, 2023

Deli Delights

Adam is joined in the kitchen by comedian Jennifer Wong and restaurateur Sammy Jakubiak as they prepare some deli delights.

Pickle Me This

Episode: 4x41 | Airdate: Apr 17, 2023

Pickle Me This

Kimchi queen Heather Jeong and Polish Club's Dave Novak join Adam in the kitchen to share their beloved pickle recipes.

Cook Book Favourites

Episode: 4x42 | Airdate: Apr 18, 2023

Cook Book Favourites

Adam is joined by beloved home cook Julia Busuttil Nishimura, and internationally renowned chef Gabriel Gate, who share their cookbook favourites.

Sweet Tooth

Episode: 4x43 | Airdate: Apr 19, 2023

Sweet Tooth

Tasmanian food and wine legends Curly Haslam-Coates and Honey Child prepare recipes for those with a sweet tooth.

Dinner Party Express

Episode: 4x44 | Airdate: Apr 20, 2023

Dinner Party Express

Cult film star Pia Miranda and beersotto inventor Warren Mendes demonstrate how to prepare some quick dishes.

Decadent Desserts

Episode: 4x45 | Airdate: Apr 21, 2023

Decadent Desserts

Adam is joined by chef Hamed Allahyari and writer Dani Valent as they put all their energy into making decadent desserts.

Ordinary To Extraordinary

Episode: 4x46 | Airdate: Apr 24, 2023

Ordinary To Extraordinary

Adam is joined in the kitchen by chefs Tom Walton and Brent Savage as they turn ordinary recipes into extraordinary recipes.

Communal Table

Episode: 4x47 | Airdate: Apr 25, 2023

Communal Table

Adam is joined by esteemed chef Christine Manfield and Enter Via Laundry's founder Helly Raichura, as they create food meant for sharing.

Easy Autumnal Dinners

Episode: 4x48 | Airdate: Apr 26, 2023

Easy Autumnal Dinners

Adam is joined by chef and game harvester Ross O'Meara, and culinary travel journalist Sofia Levin, as they make simple autumn dinners.

Express Lane

Episode: 4x49 | Airdate: Apr 27, 2023

Express Lane

Adam is joined by fabulous food writer Hetty Lui McKinnon and remarkable TV and podcast host Zan Rowe as they make meals with 12 ingredients or less.

Fast 15

Episode: 4x50 | Airdate: Apr 28, 2023

Fast 15

Adam is joined in the kitchen by Carol Ferrone and Mike Bennie as they share meals that can be made in just 15 minutes.

Eggplant

Episode: 4x51 | Airdate: May 1, 2023

Eggplant

Adam, Montaigne and Adam Wolfers cook with eggplant, which is commonly mistaken as a vegetable when it is actually a fruit.

Twist On Tradition

Episode: 4x52 | Airdate: May 2, 2023

Twist On Tradition

Adam and guests Rosheen Kaul and Craig Quartermaine push the boundaries with food to find new flavours.

Simply Spuds

Episode: 4x53 | Airdate: May 3, 2023

Simply Spuds

Logie-nominated actor Mabel Li and esteemed chef Billy Hannigan join Adam to serve up dishes with potato.

Flavour Base

Episode: 4x54 | Airdate: May 4, 2023

Flavour Base

O Tama Carey and Danielle Alvarez join Adam in the kitchen as they discuss their favourite flavour bases.

Fast, Fried And Crispy

Episode: 4x55 | Airdate: May 5, 2023

Fast, Fried And Crispy

Adam and guests Ivan Aristeguieta and Alice Zaslavsky make their best fast, fried and crispy recipes.

Bring Dessert

Episode: 4x56 | Airdate: May 8, 2023

Bring Dessert

Chef Luke Powell and Gourmet Traveller's Chef of the Year, Thi Le, join Adam to share desserts in the kitchen.

Plate Me Up

Episode: 4x57 | Airdate: May 9, 2023

Plate Me Up

Cookbook author Julia Busuttil Nishimura and French food legend Gabriel Gate share simple share plate recipes.

Adapted Classics

Episode: 4x58 | Airdate: May 10, 2023

Adapted Classics

The talented Bjorn Stewart and Ben Shewry join Adam in the kitchen to share their adaptations of classic dishes.

Just Add Rice

Episode: 4x59 | Airdate: May 11, 2023

Just Add Rice

Comedy legend Harley Breen and TikTok sensation Vincent Yeow add rice to everything they cook in the kitchen.

Sunday Supper

Episode: 4x60 | Airdate: May 12, 2023

Sunday Supper

Celebrated designer Collette Dinnigan and executive chef Hugh Allen cook up their Sunday supper dishes.

Wine Time

Episode: 4x61 | Airdate: May 15, 2023

Wine Time

In the kitchen, Adam, Sofia Levin and Ross O'Meara prepare food with their favourite wines. They discuss wine pairings while cooking.

Boastworthy News

Episode: 4x62 | Airdate: May 16, 2023

Boastworthy News

Toni Pearen and Martin Boetz collaborate with Adam to prepare their delicious roast recipes and showcase their culinary skills and flair.

Happiness On A Plate (Food Memories)

Episode: 4x63 | Airdate: May 17, 2023

Happiness On A Plate (Food Memories)

Adam is joined by content strategist Nina Huynh, and chef and photographer Luke Burgess, as they each put happiness on a plate.

All Day Breakfast

Episode: 4x64 | Airdate: May 18, 2023

All Day Breakfast

Adam and guests chef Colin Fassnidge and broadcaster Zan Rowe get into the kitchen to share their all-day breakfast meals.

Unexpected Guests

Episode: 4x65 | Airdate: May 19, 2023

Unexpected Guests

Adam, Scottish-born chef Ray Capaldi, and TV chef and food editor Janelle Bloom get into the kitchen to solve the food problem of unexpected guests.

Parsley and Mint

Episode: 4x66 | Airdate: May 22, 2023

Parsley and Mint

Adam is joined by nutrition scientist Dr Emma Beckett and Philip Vakos, the owner and chef of Bahari, to cook dishes featuring parsley and mint.

Simple Sausages

Episode: 4x67 | Airdate: May 23, 2023

Simple Sausages

Adam makes up simple sausage dishes with cookbook author Alice Zaslavsky and comedian Ivan Aristeguieta.

Clever Cuts

Episode: 4x68 | Airdate: May 24, 2023

Clever Cuts

Butcher Joel Young and athlete Col Pearse join Adam in the kitchen to work with clever meat cuts.

Dynamic Dumplings

Episode: 4x69 | Airdate: May 25, 2023

Dynamic Dumplings

Food icon Elizabeth Chong and comedian Jennifer Wong join Adam in the kitchen to make dumplings.

Egg-Speriment

Episode: 4x70 | Airdate: May 26, 2023

Egg-Speriment

Stand-up comic Craig Quartermaine and chef Rosheen Kaul crack some jokes and some eggs in the kitchen with Adam.

Lamb

Episode: 4x71 | Airdate: May 29, 2023

Lamb

Dr Emma Beckett, a food and nutrition scientist, and Philip Vakos, owner and chef of Bahari, team up with Adam and the team for a lamb cooking session.

Veggie Express

Episode: 4x72 | Airdate: May 30, 2023

Veggie Express

Adam is joined by award-winning musician Montaigne and chef, dad and cyclist Adam Wolfers, as the three jump on board the veggie train.

Back To The Future

Episode: 4x73 | Airdate: May 31, 2023

Back To The Future

Fashion icon Collette Dinnigan and chef Hugh Allen join Adam in the kitchen to put modern twists on their favourite retro dishes.

One Pot Chicken

Episode: 4x74 | Airdate: Jun 1, 2023

One Pot Chicken

Living history expert Carol Ferrone and beverage expert Mike Bennie team up with Adam to showcase their skills in creating flavourful one-pot chicken dishes, emphasising minimal cleanup.

Grew Up with This

Episode: 4x75 | Airdate: Jun 2, 2023

Grew Up with This

Curly Haslam-Coates, founder of the Whole Bunch Collective, Honey Child, founder of Honey Child's Creole, and Adam cook the dishes that they grew up with.

Veggie Versions

Episode: 4x76 | Airdate: Jun 5, 2023

Veggie Versions

Chefs Brent Savage and Tom Walton join Adam in the kitchen to cook vegetarian versions of classic recipes.

Apples & Oranges

Episode: 4x77 | Airdate: Jun 6, 2023

Apples & Oranges

Host Adam, entertainment legend Myf Warhurst and culinary master Ben Shewry share their delicious takes on popular fruits like apples and oranges.

In a Bun

Episode: 4x78 | Airdate: Jun 7, 2023

In a Bun

Anchovy's Thi Li and LP's Quality Meats' Luke Powell join Adam in the kitchen to have fun putting food into buns.

Home Cooked

Episode: 4x79 | Airdate: Jun 8, 2023

Home Cooked

Adam, Always Add Lemon author Danielle Alvarez, and Lankan Filling Station's O Tama Carey pay homage to home-cooked food.

Ready-Made to Homemade

Episode: 4x80 | Airdate: Jun 9, 2023

Ready-Made to Homemade

Actor Pia Miranda and chef and TV host Warren Mendes join Adam to make delicious food with store-bought shortcuts.

Dried, Preserved & Candied

Episode: 4x81 | Airdate: Jun 12, 2023

Dried, Preserved & Candied

Adam, writer and comedian Jennifer Wong and TV chef Sammy Jakubiak make a dried, preserved, and candied dinner.

Low and Slow

Episode: 4x82 | Airdate: Jun 13, 2023

Low and Slow

Adam, chef Vincent Yeow Lim and comedian Harley Breen make dishes that have small effort but huge rewards as they cook low and slow.

Fast and Fiery

Episode: 4x83 | Airdate: Jun 14, 2023

Fast and Fiery

Adam, content strategist Nina Huynh and chef Luke Burgess turn up the heat in the kitchen to make fast, fiery food.

Underrated Ingredients

Episode: 4x84 | Airdate: Jun 15, 2023

Underrated Ingredients

Adam and guests Reuben Styes and Josh Raine get into the kitchen to explore some underrated cooking ingredients.

Plenty of Shellfish in the Sea

Episode: 4x85 | Airdate: Jun 16, 2023

Plenty of Shellfish in the Sea

Adam and guests Dave Novak and Heather Jeong get into the kitchen to share their favourite shellfish dishes.

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