Season 3 - Episode Guide

Red Troop are propelled from a tragic shootout in Iraq to a plane hijack in London, as terrorists fighting for a free Tibet threaten to blow up a passenger flight to Hong Kong. The opening dramatic scene sees the deaths of Trooper Jamie Dow, who had "half his face ripped off". Corporal Ricky Mann who had "fourteen rounds in his back and he didn't see where they were coming from" and Sergeant Pete Twamley who they put "sandbags in his coffin because there wasn't enough to fill a mess tin". Captain Caroline Walshe and Pru Banks also leave the show, apparently dropped from Red Troop by Dempsey. Back at Hereford the selection process is coming to an end, and new recruits are desperately needed as Red Troop is depleting in numbers. The new group of recruits are a very promising crowd, however to Dempsey's disgust, one of them is a woman (current policy in reality is that women are not allowed in the SAS). Becca aims to be the first woman to pass selection. When the terrorists ask for a female pilot, Henno decides to put the wannabe trooper in the front line.

Red Troop is caught in a vicious confrontation between rival forces in Zimbabwe during an unofficial visit to a farm owned by Dempsey's cousins Alex and Sarah Du Preez. Henno and the team face overwhelming odds when brutal leader Colonel Gagmandawe and his soldiers surround the farm. Their only escape is through a crocodile-infested river but the battle is far from over.

Henno comes face to face with Al-Qaeda when terrorists seize the Italian Consulate. The notorious Al Djouf threatens to blow up a truck using his mobile phone, unless all prisoners held in Guantanamo Bay are released. The SAS attacks and mobile networks are shut down, but Al Djouf has friends on both sides and the clock is ticking towards an explosion in the capital.

The SAS is sent to Chechnya to find rebel leader Movzar Mazayev. Henno mistrusts Russian Special Forces agent Vasily who is assigned to help them. The soldiers close in on Movzar's fiery sister Sapiyat but intelligence officer Kathy is taken hostage. In this conflict where political ideals and personal tragedy overlap, can Red Troop bring down their targets and rescue Kathy?