Power & Martial Arts explores the many different forms of martial arts such as Shaolin, MMA, Kung Fu, Krav Maga and Taekwondo – examining the ancient techniques, traditions and systems that comes with each art, alongside the cultures that produced them. Shot in a typical documentary style, Power & Martial Artsallows for viewers to get into the fighter's head and see why that particular martial art matches their personality and what impact it has had on their life.