Main Characters Ben Fogle 130 main appearances Liz Bonnin 130 main appearances Paul Heiney 115 main appearances
Recurring Guest Characters Amanda Owen 4 guest appearances Colin Taylor 1 guest appearances Victoria Pendleton 1 guest appearances John Whaite 1 guest appearances Lesley Joseph 1 guest appearances Zoe Ball 1 guest appearances Angela Griffin 1 guest appearances Gino D'Acampo 1 guest appearances Sheila Hancock 1 guest appearances Ian Botham 1 guest appearances