Twin It to Win It - Episode Guide

Amelia and Imogen are competing for a medal in running at the National Dwarf Games, but they hate people watching them when they run. They need to work on their confidence and sprint starts if they are to be in with a chance of winning, so they meet Olympic gold medalist Christine Ohuruogu for running tips, and BBC Radio 1's Matt Edmondson for some advice on being more confident... but can they help them win a medal?

Amelia and Imogen both love cycling, but are easily distracted from their training. To solve the problem, world champion paracyclist Kadeena Cox provides a coaching session.

Twins Amelia and Imogen prepare for the Dwarf Games. Amelia and Imogen meet Paralympic medalist Stephanie Millward to help them with their swimming.

Amelia and Imogen have signed up for the discus event at the Dwarf Games with the help of Paralympic discus thrower Dan Greaves, because it is one of the sports they are least experienced in and they are struggling to throw it very far.

The identical twins get ready to compete in the National Dwarf Games. To get their basketball skills up to scratch they get some top tips from the London Lions.

Identical twins Amelia and Imogen are trying to get into Wimbledon, the conventional way - they want to be tennis players. First stop is a quick lesson from Judy Murray - will she show them that tennis and dancing aren't so different? And with doubles champion Jamie Murray as a coach, they are sure to be ready in time - aren't they?

Identical twins Amelia and Imogen are trying to get into Wimbledon. Playing didn't go very well for our cheeky twins, so it's back to the drawing board. This time they want to give umpiring a go so they head to meet wheelchair tennis champion Gordon Reid, who knows how important the role of the umpire is. But will they impress him with their line calls? And after a visit to the set of Grease and a lesson on projection from The Wanted's Tom Parker, surely they'll pass their final umpiring test - won't they?

Identical twins Amelia and Imogen are trying to get into Wimbledon. The twins' brother Riley thinks that being ball girls could be their golden ticket into Wimbledon and meeting Johanna Konta for some fitness training, they think it could be too. But once they get to ball crew boot camp will they realise it's harder than they first thought? And will they finally learn to take direction by going on the set of The Worst Witch in time for their Wimbledon try out?

Identical twins Amelia and Imogen are trying to get into Wimbledon. The twins can eat strawberries and cream but will they be good enough at selling it to thousands of hungry spectators at Wimbledon? Luckily for Amelia and Imogen they have top chef Graham Hornigold to show them how to plate up a dish, and with their favourite YouTube stars, Max and Harvey, helping them sell, they are surely going to work their way into Wimbledon - aren't they?

Identical twins Amelia and Imogen are trying to get into Wimbledon. In this final episode will chatty Imogen and Amelia talk their way into the world's biggest tennis tournament by being commentators? After getting the idea from tennis star Tim Henman, they set off to London Zoo to meet sports presenter Ore Oduba who gives them the low down on how to commentate. With a lot of practice, can our determined pair do it? And will they finally get to enjoy Wimbledon? We hope so!

This episode is all about ball skills. From passing to tackling, Imogen and Amelia have a lot to learn, and where better to learn it than with their all-time favourite team, Middlesborough. Top players Adama Trayore, Adam Clayton and Martin Crainie put them through their paces before they head off to meet World Champion football trickster Liv Cooke. Finally, in a bid to improve their confidence, they meet Britain's Got Talent winner, Lee Ridley, who gives them some tips.

Amelia and Imogen have to learn how to manage a team. Luckily, manager Nick Cushing, England striker Nikita Parris and The Dumping Ground's Lewis Hamilton have some top tips.

Amelia and Imogen are trying their hand at goal keeping. Newcastle goalie Nathan Harker and Lenna from Jamie Johnson help the twins out.

The twins get some final tips on scoring from Chelsea's Fran Kirby and YouTubers Max and Harvey as the day of the T'World Cup match arrives.

The twins are learning how to become a referee and meet Yasmin Saeed, one of the youngest referees in the country, and Ben Shires from MOTD Kickabout for some help.