Iron City Grill
Episode: 1x36 | Airdate: Jun 17, 2016
The recipe for a soy-glazed pork sandwich at a night spot in Birmingham, Alabama.
Episode: 1x36 | Airdate: Jun 17, 2016
The recipe for a soy-glazed pork sandwich at a night spot in Birmingham, Alabama.
Episode: 1x37 | Airdate: Jun 20, 2016
Chef Jeff makes a quick and simple Jambalaya after raiding the local produce shop.
Episode: 1x38 | Airdate: Jun 21, 2016
Smoky shrimp and creamed corn appetizers at a tailgate party in Arizona.
Episode: 1x39 | Airdate: Jun 22, 2016
A mouth watering creamy calamari appetizer at a Southern Italian restaurant.
Episode: 1x40 | Airdate: Jun 23, 2016
Asia-Bama lobster soup and a flip on mac n' cheese at one of the most beautiful gardens in the South.
Episode: 1x41 | Airdate: Jun 24, 2016
A mouthwatering flank steak with pickled vegetables in the home of the Kentucky Derby.
Episode: 1x42 | Airdate: Jun 27, 2016
Learning the secrets of smoking meats, southern style at a secret rib joint; uncovering one of the ingredients.
Episode: 1x43 | Airdate: Jun 28, 2016
How to make a watermelon salad in a 140-year-old kitchen at the most famous plantation in Louisiana.
Episode: 1x44 | Airdate: Jun 29, 2016
Gluten free French bread at a gluten free bakery in the Wild West that's famous for making gluten free pasta from scratch.
Episode: 1x45 | Airdate: Jun 30, 2016
A healthier recipe for buttermilk fried chicken and sweet potato biscuits with the amazing Gospel Choir.
Episode: 1x46 | Airdate: Jul 1, 2016
Episode: 1x47 | Airdate: Jul 4, 2016
Episode: 1x48 | Airdate: Jul 5, 2016
Episode: 1x49 | Airdate: Jul 6, 2016
Episode: 1x87 | Airdate: Sep 28, 2016
Secrets to a sea scallops and lobster entrée and a healthy flip on roasted quail with wild rice.
Episode: 1x88 | Airdate: Sep 30, 2016
A lighter fried chicken and creamed corn; famous pot roast with red eye gravy.
Episode: 1x89 | Airdate: Sep 30, 2016
An all beef chili, cheese and quarter pound dog on a homemade bun and corn dog creations.
Episode: 1x90 | Airdate: Oct 5, 2016
A savory redfish and quinoa; homemade hummus that's fast and easy for every chef.
Episode: 1x91 | Airdate: Dec 26, 2016
Chef Jeff heads to Mississippi where he makes delicious tea-brined chicken, fresh fried catfish and strawberry cream cheese pie.
Episode: 1x92 | Airdate: Dec 26, 2016
Chef Jeff is bringing Latin flavor to the south; Latin dishes like duck tamales with a pineapple jalapeño sauce.
Episode: 1x95 | Airdate: Jan 9, 2017
Chef Jeff is at the world famous Commander's Palace restaurant in New Orleans; pecan crusted gulf fish; a healthy spin on seafood gumbo.
Episode: 1x96 | Airdate: Jan 9, 2017
Chef Jeff is in Memphis turning up the heat with celebrity chef Pat Neely from Neely's Barbeque; 50 years of family secrets from their signature BBQ sauce to the best way to smoke ribs.
Episode: 1x97 | Airdate: Jan 16, 2017
Chef Jeff sets sail with the US Coast Guard in the Gulf of Mexico to make some truly memorable meals; a super crispy fried chicken platter, to a hearty and delicious cheese soup, to mouth watering fire roasted pasta.
Episode: 1x98 | Airdate: Jan 16, 2017
Chef Jeff is in Mississippi at Woody's Roadside Burgers; famous lamb and beef burgers; a healthy version with bison beef sliders; the secret to the homemade hangover cure.
Episode: 1x99 | Airdate: Jan 23, 2017
It's a celebration of the number one comfort food as Chef Jeff reveals the little known secrets of making the best tasting fried chicken ever; the milk-wash batter recipe that made Chicken Sue a southern legend.
Episode: 1x100 | Airdate: Jan 23, 2017
Flip My Food ventures to the coast of Louisiana to experience what might be the best shrimp Po' Boy in America; boiling crawfish in your backyard.
Episode: 1x101 | Airdate: Jan 30, 2017
Speckled trout on the stovetop; a fast and filling fruit smoothie.
Episode: 1x102 | Airdate: Jan 30, 2017
Amazing hot sandwiches; a Bayou Chicken breast on a bun topped with the best tasting honey-mustard sauce in the South.
Episode: 1x103 | Airdate: Feb 6, 2017
A grilled onion and Gruyere cheese creation; Croque Monster grilled ham 'n cheese masterpiece.
Episode: 1x104 | Airdate: Feb 6, 2017
Uncovering the ancient traditions of sushi and sashimi; how to make perfect sushi rice every time.
Episode: 1x105 | Airdate: Feb 13, 2017
Barbecued quail with homemade barbeque sauce; a healthier version of down home dirty ri
Episode: 1x106 | Airdate: Feb 13, 2017
Dreamy vanilla ice cream; peanut butter cookie sliders; a healthy flip on a tropical fruit sundae.
Episode: 1x107 | Airdate: Feb 20, 2017
A signature eggs benedict creation, followed by an over roasted pork and bean dish.
Episode: 1x108 | Airdate: Feb 20, 2017
Authentic Spicy Beef Broth Soup, a sweet Fresh Papaya Salad, and amazing Kung Pao Chicken.
Episode: 1x109 | Airdate: Feb 27, 2017
Chef Jeff makes mouth-watering meals for dog lovers to enjoy and share with their pets; a delicious braised short rib plate, scrumptious seared diver scallops, and a savory turkey and sweet potato hash.
Episode: 1x110 | Airdate: Feb 27, 2017
Chef Jeff goes into the kitchen with a true southern legend, Chef John Folse; a Seafood Gumbo dish that's fit for a king; the best tasting crawfish concoction you've ever seen.
Episode: 1x111 | Airdate: Mar 6, 2017
Chef Jeff is turning up the heat with a visit to the Crystal Hot Sauce Factory headquarters in southern Louisiana; a sensational speckled trout with grits, a crystallized buffalo shrimp creation, and smoky steak fajitas.
Episode: 1x112 | Airdate: Mar 6, 2017
Chef Jeff reveals the secret to cooking up a quick and tasty shepherd's pie; a key lime pie recipe and a dreamy coconut cream pie.
Episode: 1x113 | Airdate: Mar 13, 2017
Chef Jeff's signature spring rolls wrapped in rice paper and a veggie Po'boy.
Episode: 1x114 | Airdate: Mar 13, 2017
Chef Jeff takes everyone on a culinary adventure to explore the great tastes of Thailand; the recipe for Pad Thai Noodle dish you can make at home, spicy Thai soup and an exotic flip on chicken.
Episode: 1x115 | Airdate: Mar 20, 2017
Chef Jeff invites talented butchers to bring their favorite cuts of meat to his kitchen for some delicious beef and pork creations; the secrets of making the best tasting New York strip; cooking fork tender roasted pork belly.
Episode: 1x116 | Airdate: Mar 20, 2017
Exploring the flavors of the Middle East; spices from around the world; upside down lamb and tomatoes, homemade bread with crushed thyme and mozzarella cheese.