Cannonball - Episode Guide

24 contestants attempt all four water based challenges that will test their speed, accuracy, height and distance. The challengers will rotate around the Cannonball course as they battle to be the winner of each game, gaining medals for their achievement. The three people with the most medals at the end of the heats will then go head to head in the final.

Each week 24 contestants attempt all four water based challenges that will test their speed, accuracy, height and distance. The challengers will rotate around the Cannonball course as they battle to be the winner of each game, gaining medals for their achievement. The three people with the most medals at the end of the heats will then go head to head in the final.

Andrew 'Freddie' Flintoff presents the action-packed show in which 24 brave contestants hit the water and take on a series of challenging inflatable games and obstacles in a bid to win the Cannonball Cup. Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama are all poolside offering commentary, words of encouragement and the occasional critique of the contestants as they tackle the challenging courses.

Andrew 'Freddie' Flintoff presents the action-packed show in which 24 brave contestants hit the water and take on a series of challenging inflatable games and obstacles in a bid to win the Cannonball Cup. Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama are all poolside offering commentary, words of encouragement and the occasional critique of the contestants as they tackle the challenging courses.

Andrew 'Freddie' Flintoff presents the action-packed show in which 24 brave contestants hit the water and take on a series of challenging inflatable games and obstacles in a bid to win the Cannonball Cup. Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama are all poolside offering commentary, words of encouragement and the occasional critique of the contestants as they tackle the challenging courses.

Andrew 'Freddie' Flintoff presents the action-packed show in which 24 brave contestants hit the water and take on a series of challenging inflatable games and obstacles in a bid to win the Cannonball Cup. Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama are all poolside offering commentary, words of encouragement and the occasional critique of the contestants as they tackle the challenging courses.

Andrew 'Freddie' Flintoff presents the action-packed show in which 24 brave contestants hit the water and take on a series of challenging inflatable games and obstacles in a bid to win the Cannonball Cup. Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama are all poolside offering commentary, words of encouragement and the occasional critique of the contestants as they tackle the challenging courses.

Andrew 'Freddie' Flintoff presents the action-packed show in which 24 brave contestants hit the water and take on a series of challenging inflatable games and obstacles in a bid to win the Cannonball Cup. Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama are all poolside offering commentary, words of encouragement and the occasional critique of the contestants as they tackle the challenging

Get ready for a ding-dong merrily on high with a festive Christmas Cannonball. Freddie Flintoff plays Father Christmas and his sack is soaking thanks to four of the most fearsome challenges ever seen on water.

24 brave boys and girls will be bouncing and sliding, skimming and skidding faster than any sledge. Freddie Little Helper's, Frankie Bridge, Radzi Chinyanganya, Ryan Hand and Maya Jama will be there to sort out the naughty from the nice as we find out who can ditch the tree and put their presents round the Cannonball Cup.

Brace yourself - Freddie Flintoff's about to show you his wettest bits, as well the screamiest screams, the stingy-est splats and the very best belly-busting flops from a whole soaking summer of Maltese madness here on Cannonball.