Anna Richardson and Amar Latif separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast ensures viewers achieve the maximum benefit as quickly as possible.
Show Info
Schedule: Fridays at 20:00
(60 min)
Status: Ended
Show Type:
Reality
Official site: www.channel4.com
(waiting for more votes)
Previous Episode
Hill Walking & Hypoxic Chamber Training
Episode 1x02; Jun 1, 2018
With warmer weather on the horizon, Anna and Amar want to get your exercise and weight loss plans back on track - from hill walking to hypoxic chamber training
Previous Episodes
Episode Name | Airdate | Trailer |
---|---|---|
1x02: Hill Walking & Hypoxic Chamber Training | Jun 1, 2018 | |
1x01: Callisthenics & Lunchtime Workout | May 25, 2018 |
Cast

