Main Characters Adam Henson 23 main appearances Rob Nicholson 23 main appearances Dave Nicholson 23 main appearances JB Gill 8 main appearances Helen Skelton 12 main appearances Lindsey Chapman 11 main appearances Additional Narration 11 main appearances Jules Hudson 8 main appearances
Recurring Guest Characters JB Gill 12 guest appearances Julian Norton 11 guest appearances Peter Wright 10 guest appearances Kelvin Fletcher 8 guest appearances Charles Collingwood 7 guest appearances Gloria Hunniford 5 guest appearances Amanda Owen 3 guest appearances Dominic Brunt 1 guest appearances Shona Shearson 1 guest appearances