Special Forces
Episode: 1x01 | Airdate: Jun 9, 2008
They are the ultimate warriors – extremely disciplined and lightning fast. Discover the strength and stamina of the Navy SEALS as the secrets behind their super-human performance are revealed.
Season 1
Mixed Martial Arts
Episode: 1x02 | Airdate: Jun 11, 2008
Meet Mixed Martial Arts champions, including Randy Couture, as they go under the microscope. By measuring power, performance and impact, discover the possible future of hand-to-hand combat.
Self Defence
Episode: 1x03 | Airdate: Jun 13, 2008
Discover the science of self-defence as experts reveal ways in which you can protect yourself, including how to use a car key to fend off an attacker. Plus, can a ball-point pen save your life?
Silat
Episode: 1x04 | Airdate:
Follow a USA Seni Silat Gayong student as he and his instructor goes to Malayasia the home of the fighting style "Silat."