Easy Ways to Live Well - Episode Guide

In the first edition, Hugh and Steph challenge one GPs' surgery to test out solutions for their compulsive snacking. They also tackle their own health concerns, from Hugh's stress to Steph's sensitive stomach.

Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.