Steph's Packed Lunch - Episode Guide

Steph's joined by Vogue Williams, Miquita Oliver, Gemma Atkinson, Lady Leshurr, Angus Deayton and new Bake Off host Matt Lucas. Plus Dr Rupy cooks a family meal for less than a fiver.

Steph's joined by Gemma Atkinson, JB Gill, Chris Kamara and Claire King. Plus, there's an exclusive look at the new Bake Off line up and a Guinness World Record attempt live on air.

Steph's joined by Gemma Atkinson, Shappi Khorsandi, Nick Pickard and Alex Fletcher. Plus, James Martin cooks a new dessert and Giovanna Fletcher investigates the rise in home births.

Steph's joined by Mr Motivator, Russell Kane and Lady Leshurr. She reunites Brookside legends Philip Olivier, Louis Emerick and Nicola Stephenson, and John Whaite cooks up a storm in the kitchen.

Steph's joined by Ollie Locke, Russell Kane and Miquita Oliver. Chef Andi Oliver sets Steph a culinary challenge and the show's resident bargain hunter reveals the best money-saving tips.

Steph's joined by Billy Ocean, Naughty Boy, Shappi Khorsandi and Gemma Atkinson. Ainsley Harriott's in the kitchen with an easy way to make sure we're getting our five a day.

Steph's joined by architect and presenter George Clarke, comedian Jan Ravens and presenter Gemma Atkinson. And over in the kitchen, chef Jack Stein tantalises our taste buds with some fresh salmon.

Steph's joined by Beverley Callard and Oti Mabuse - Steph's presenter friend. Russell Kane provides the One O'Clock Views and Hugh Fearnley-Whittingstall cooks his way to five a day.

Steph's joined by Lady Leshurr, Oti Mabuse, Giovanna Fletcher, Shobna Gulati and Monty Don. Jan Ravens provides the One O'Clock Views and Dr Rupy Aujla serves up his parsnip mash shepherd's pie.

Steph's joined by comedian Katherine Ryan and presenter friend Miquita Oliver. Comedian Russell Kane provides the One O'Clock Views and in the kitchen, Anton du Beke prepares his famous carrot cake.

Steph's joined by Gemma Atkinson and Les Dennis. Comedian Jan Ravens provides the One O'Clock Views and in the kitchen, chef Freddy Forster cooks up lamb chops with spicy couscous.

Steph's joined by Vogue Williams and Al Murray. Shappi Khorsandi provides the One O'Clock Views, Dr Javid shares top tips for a good night's sleep and John Whaite rustles up some delicious brownies.

Steph's joined by Gemma Atkinson and Alastair Campbell. Russell Kane provides the One O'Clock Views. Dr Amir Khan explains what to do if a child's choking. Ruby Bhogal prepares a showstopping crumble.

Steph's joined by Chris Kamara. Russell Kane provides the One O'Clock Views and Dr Rupy cooks a chipotle chicken traybake. Plus, there's an exclusive behind the scenes look at Oti Mabuse's 2021 tour.

Steph's joined by Miquita Oliver and The Chase's Paul Sinha, who provides the One O'Clock Views. Plus, there's a taste of Mexico via Cornwall as Jack Stein shows us how to make tasty fish tacos.

Steph's joined by Gemma Atkinson and Alex Brooker. Jan Ravens provides the One O'Clock Views and Mr Motivator's in the kitchen cooking up food to keep us youthful.

Steph's joined by Chris Kamara and one of the brides from the new series of Married at First Sight. Russell Kane provides the One O'Clock Views and JB Gill serves up venison and root veg stew.

Steph's joined by Vogue Williams and Shaun Williamson. Paul Sinha provides the One O'Clock Views and in the kitchen, Great British Bake Off 2012 winner John Whaite rustles up some pumpkin scones.

Steph's joined by Lady Leshurr and Russell Kane. Giovanna Fletcher investigates the rise in unregulated sperm donation. And Henry Firth and Ian Theasby of BOSH! cook up some spicy Dan Dan noodles.

Steph's joined by Miquita Oliver, Russell Kane and Chris Stark. Bargain hunter Mr Carrington finds the best deals for days in and out and in the kitchen, Dr Rupy Aujla prepares a chicken tikka masala.

Steph's joined by Gemma Atkinson and Dr Michael Mosley. Jan Ravens presents the One O'Clock Views. Freddie Forster prepares a warming West African stew.

Steph's joined by Gemma Atkinson and Jan Ravens, who provides the One O'Clock Views. Plus: a first look at tonight's episode of the Bake Off and JB Gill cooks up a pork, pear and Stilton tray roast.

Steph's joined by Vogue Williams and Spencer Matthews, Linda Barker gets crafty for Halloween, Russell Kane provides the One O'Clock Views and in the kitchen, John Whaite whips up a pavlova. 

Steph's joined by Lady Leshurr and politician Alan Johnson. Countdown's Susie Dent discusses her new book, Russell Kane provides the One O'Clock Views and Dean Edwards cooks a black bean burrito bowl.

Steph's joined by Miquita Oliver and some of the participants from the reality series The Bridge. Bargain hunter Mr Carrington shows us some top deals. Jack Stein serves up the perfect rib-eye steak.

Steph's joined by Chris Kamara and former MP Anna Soubry. Spitting Image impressionist Luke Kempner provides the One O'Clock Views and Dr Rupy Aujla prepares a sausage tray bake with a twist.

Steph's joined by Gemma Atkinson, Alastair Campbell and Katie Melua. Luke Kempner provides the One O'Clock Views and in the kitchen, Ruby Bhogal cooks up a winter-warming pie.

Steph's joined by Vogue Williams, who has some tips on how to create a super-stylish home. Luke Kempner provides the One O'Clock Views and in the kitchen, John Whaite makes a sticky toffee pudding.

Steph's joined by Lady Leshurr. RuPaul's Drag Race UK winner The Vivienne solves some real-life problems. Jan Ravens provides the One O'Clock Views. John Whaite makes pan-seared pork.

Steph's joined by Clare Balding OBE, who talks about her love for animals. Kate Robbins pays tribute to Victoria Wood. Mr Carrington shares top deals. Jack Stein makes comforting tuna pasta.

Steph's joined by Gemma Atkinson, Alan Johnson and Luke Kempner. Children's TV presenter Andy Day has tips to keep your kids busy during half-term and Freddy Forster prepares a classic coq au vin.

Steph's joined by Chris Kamara, Russell Kane and Russell Watson, who talks about and performs a song from his new album. And Shivi Ramoutar prepares a ginger and peanut chicken noodle stir-fry.

Steph's joined by Grace Dent, Russell Kane and John Whaite, who bakes a spooky Halloween cake. And Yinka Bokinni remembers the life of her friend Damilola Taylor in the documentary The Boy Next Door.

Steph's joined by Lady Leshurr, Anna Soubry and Russell Kane. The show celebrates World Ballet Day as Steph chats to The Silver Swans. And in the kitchen, Jack Stein makes some seasonal treats.

In a spooky Halloween special, Steph's joined by Scream actor David Arquette and presenter Miquita Oliver. Russell Kane provides the One O'Clock Views and John Whaite brews an eye-popping stew.

Steph's joined by Kate Quilton, Luke Kempner and Adam Hills, who chats about the forthcoming The Last Leg US election special, Freddy Forster makes a flatbread feast and there are some therapy alpacas. 

Steph's joined by Chris Kamara, Baroness Sayeeda Warsi, Russell Kane and Tim Vincent, who discusses his new Radio 4 show. And in the kitchen, culinary vegan duo BOSH! prepare a smoky chilli.

Steph's joined by Grace Dent, Michael Portillo, Russell Kane and Autumnwatch's Chris Packham. And ahead of Bonfire Night, John Whaite prepares a bonfire toffee and hazelnut tart.

Steph's joined by Anton Du Beke, Anna Soubry, Russell Kane and Dan Walker, who discusses his new book. And in the kitchen, Jack Stein creates a Bonfire Night-inspired dish - Bang Bang chicken.

Steph's joined by Miquita Oliver, Luke Kempner, Mr Carrington and Dick and Angel Strawbridge, who are live from their French chateau. Dean Edwards creates a 'fake-away' costing less than a quid each.

Steph's joined by Alan Johnson, Russell Kane and Anton du Beke. Jonnie Irwin and Laura Hamilton look back over 21 years of A Place in the Sun. And Freddy Forster cooks a heart-warming minestrone soup.

Steph's joined by Alastair Campbell and his daughter Grace, Aled Jones and regular lunchmate Chris Kamara. Ruby Bhogal serves up pasta shells filled with spinach and ricotta.

Steph's joined by Dan Snow for a Remembrance Day tribute, plus Vogue Williams, Marcus Brigstocke and Sarah Beeny, who discusses her new series. And John Whaite makes a delicious chocolate fudge

Steph's joined by Lady Leshurr, Anna Soubry and Rob Rinder, who discusses his latest show. Ben Atkins investigates a dangerous DIY tooth-whitening trend. John Whaite makes beef and horseradish pie.

Steph's joined by Miquita Oliver, Jan Ravens, Mr Carrington, Luke Kempner and Jason Bell. Supergroup Boyz On Block chat about their Christmas single and Dr Rupy Aujla makes butternut biryani.

Steph's joined by Anton du Beke, Jacqui Smith and former kids' TV presenter Pat Sharp. Russell Kane provides the One O'Clock Views and in the kitchen, John Whaite serves up some tasty treats.

Steph's joined by Chris Kamara, Anna Soubry and Anna Richardson, who discusses the new series of Naked Attraction. Russell Kane provides the One O'Clock Views and Clodagh McKenna makes steak linguine.

Steph's joined by Vogue Williams, who takes on a live baking challenge with Steph under the watchful eye of chef John Whaite. And I'm a Celebrity star Jordan North's mates dish the dirt.

Steph's joined by Vogue Williams, Alan Johnson, Luke Kempner and kitchen disco queen Sophie Ellis-Bextor. Linda Barker crafts autumnal wreaths. Freddy Forster whips up a salmon and sweetcorn frittata.

Steph's joined by Michael Portillo, Kate Robbins, Miquita Oliver. Bargain hunter Mr Carrington picks out his favourite festive deals and JLS star JB Gill makes winter-warming chicken fajitas.

Steph's joined by comedian Russell Kane, former MP Alan Johnson and funny man Griff Rhys Jones for some topical chat. And Anton du Beke spills all the gossip from the weekend's Strictly Come Dancing.

Steph's joined by Russell Kane, Anna Soubry and Chris Kamara, who takes us behind the scenes at Chessington Zoo. And in the kitchen, Shivi Ramoutar teaches us how to make our own meatballs.

Steph's joined by Joanna Lumley OBE, Martin Kemp, 2016's Bake Off winner Candice Brown and Mr Carrington, who shares some of the best Black Friday deals. And John Whaite whips up some dough balls.

Steph's joined by Lady Leshurr, Luke Kempner and Michael Portillo. Dr Javid speaks to Coronation Street star Victoria Ekanoye in Celebrity Surgery and Jack Stein serves up chicken katsu curry.

Steph's joined by Miquita Oliver, Anna Soubry and Marcus Brigstocke. Leroy Logan discusses the fight against racism inside the force and Griff Rhys Jones talks about his new charity auction.

It's the start of Christmas in the studio and to celebrate, Steph's joined by Shakin' Stevens, Anton du Beke, Gloria De Piero and Luke Kempner. In the kitchen, John Whaite makes a tasty pasta dish.

Steph's joined by Russell Kane, Anna Soubry, Johannes Radebe and Chris Kamara, who gives an exclusive performance from his Christmas album. And Clodagh McKenna makes a pineapple-glazed ham.

Steph's joined by Vogue Williams, Jacqui Smith, Luke Kempner, former royal butler Paul Burrell, crafting queen Linda Barker and 2018 Bake Off star Kim-Joy. John Whaite serves up posh mince pies.

Steph's joined by Vogue Williams, Alan Johnson and Jon Richardson, who chats about his podcast series. Charlotte Dawson gets advice on her pregnancy diabetes and Freddy Forster makes a Scotch egg.

Steph's joined by Dawn French, Miquita Oliver, Marcus Brigstocke and Victoria Mary Clarke. Bargain hunter Mr Carrington reveals some festive deals of the week. Jack Stein makes hake and winter salad.

Steph's joined by Anton du Beke, Baroness Warsi, actor Ben Miller and 90s sensation Right Said Fred who chat about their new single. And in the kitchen, John Whaite makes a cheesy chorizo potato bake.

Steph's joined by Anna Soubry, Chris Kamara, Russell Kane and Craig Revel Horwood, who reveals his Strictly predictions. And chef Simon Rimmer shows us how to cook a veggie Christmas dinner.

Steph's joined by Vogue Williams, Michael Portillo and Luke Kempner. Linda Barker has some creative festive tips. Mr Carrington has gift ideas for teachers. John Whaite makes a mulled wine pear cake

Steph's joined by Chris Kamara, Alan Johnson and two stars of The Archers, who discuss its success. And Made in Chelsea star Binky Felstead opens up about her heartbreaking miscarriage.

Steph's joined by Miquita Oliver, Alastair Campbell, Kate Robbins and Mr Carrington, who has gift ideas for under £10. Steph speaks to two Yorkshire food banks. Freddy Forster makes festive sprouts.

Steph's joined by Anton Du Beke, Baroness Warsi, The Chase's Jenny Ryan and Beverley Knight, who discusses her new single and performing for royalty. John Whaite serves up deep-fried lasagne bites.

Steph's joined by Vogue Williams, Anna Soubry and Russell Kane. Steph speaks to the school kids who are hoping to reach number one this Christmas. Freddy Forster prepares a cheese fondue with nibbles.

Steph's joined by Chris Kamara, Anna Soubry, Marcus Brigstocke, Linda Barker and Catherine Tyldesley, who discusses her new virtual play. John Whaite makes salted peanut butter and chocolate bars.

Steph's joined by Chris Kamara, Luke Kempner, Alan Johnson and Christopher Biggins. Arabella Weir gives us a sneak peek at the Two Doors Down Christmas special and Jack Stein makes a prawn cocktail.

Steph celebrates the last show of 2020 with her regular lunchmates and catches up with Gemma Atkinson, Vogue Williams, Spencer Matthews and LadBaby. Plus: last-minute festive deals and cheesecake.

Steph catches up with Anton du Beke, Baroness Warsi, the Style Sisters and astrologer Shelley von Strunckel, who tells us what the year ahead has in store. Freddy Forster makes beef satay stir-fry.

Steph's joined by regular lunchmates Chris Kamara, Jacqui Smith and Russell Kane. Steph finds out how to keep your children safe online and in the kitchen, Clodagh McKenna serves up a chicken tagine.

Steph's joined by Chris Kamara, Michael Portillo and Dr Stuart Farrimond. Lawyer Ayesha Nayyar has advice on how to negotiate a divorce. John Whaite makes a spiced apple and cranberry rice pudding.

Steph's joined by Anton du Beke, Luke Kempner, Baroness Warsi, the Style Sisters and Jack Stein, who makes his 'easy peasy' green pasta. Plus: cancel culture and 2021's hottest food trends.

Bill Bailey and Oti Mabuse reunite in their first TV interview together since winning Strictly Come Dancing 2020. Plus: the best new TV shows, money-saving tips and John Whaite's miso salmon noodles.

Guest host Richard Madeley's joined by Gemma Atkinson, Baroness Warsi and Kevin McCloud, who looks back over 21 years of Grand Designs. Plus: a peek at the new series of Junior Bake Off.

Guest host Richard Madeley's joined by Chris Kamara, Baroness Warsi and Luke Kempner. Adventurer Ben Fogle stops by to discuss his new documentary series and Ruby Bhogal cooks up a veg filo pizza.

Guest host Helen Skelton's joined by Chris Kamara, Michael Portillo and Luke Kempner, who takes a look at social media workouts. And John Whaite makes a banoffee, pecan and chocolate pie.

Guest host Helen Skelton's joined by Chris Kamara, Alan Johnson, Marcus Brigstocke, Britain's Got Talent judge Alesha Dixon and Linda Barker, who gives a kids' arts and crafts lesson. 

Guest host Bill Bailey's joined by Miquita Oliver, Alan Johnson, Russell Kane, AJ and Curtis Pritchard and Bez from the Happy Mondays, who chats about his new YouTube fitness channel. 

Steph's joined by Baroness Warsi, Russell Kane and Anton du Beke, who bakes a Junior Bake Off-inspired cake. TV presenter Andy Day shares his guide to messy play. Freddy Forster makes a chicken parmo.

Steph's joined by Tom Watson, Chris Kamara, Russell Kane and Katie Price, who talks about the challenges of caring for her son, Harvey. Plus: Clodagh McKenna makes a kale, bean and winter roots soup.

Steph's joined by Chris Kamara, Michael Portillo and Luke Kempner. Jo Behari shows us home DIY on a budget. Dr Helen Lawal has life-saving advice for parents. John Whaite makes a millionaire flapjack.

Steph's joined by Anton du Beke, Jacqui Smith, Marcus Brigstocke and Strictly Come Dancing 2019 winner Kelvin Fletcher. Ruby Bhogal makes fish cake fingers. Plus: the jobs clinic and vaccine scammers.

Steph's joined by Miquita Oliver, Alan Johnson and Stephen Mangan, who chats about his favourite books. Mr Carrington shares his top deals of the week and John Whaite cooks a Friday night treat.

Steph's joined by Anton du Beke, Baroness Warsi and Russell Kane. Plus: the 'AIDS Angel' from Arkansas, Burns Night delicacies with Freddy Forster, and Steph cooks her own shepherd's pie.

Steph's joined by Chris Kamara, Russell Kane and Tom Watson. Rachel Johnson chats about Celebrity Best Home Cook. Plus: science experiments for all the family and butternut squash carbonara.

Steph's joined by Oti Mabuse, Michael Portillo and Luke Kempner. Dame Maureen Lipman discusses her new drama. Plus: a parent's guide to screen time for kids and chocolate fondant puddings.

Steph's joined by Chris Kamara, Marcus Brigstocke, Magid Magid and The Chase stars Anne Hegerty and Shaun Wallace. Plus: Steph's job clinic and Ruby Bhogal cooks up a chicken biryani.

Steph's joined by Miquita Oliver, Luke Kempner, Alan Johnson, and Russell Watson, who performs a duet with his dog. Plus: Mr Carrington's top deals and John Whaite serves up posh mac 'n' cheese.

Steph's joined by Anton du Beke, Baroness Warsi, Russell Kane, Andrea McLean and Labour leader Keir Starmer. Meet Jimmy Doherty's new monkeys. Freddy Forster whips up some tasty delights.

Steph's joined by Oti Mabuse, Baroness Warsi and Luke Kempner. Rhys Stephenson shares social media safety tips for kids. Plus: behind the scenes at the stately home used in Bridgerton and The Crown.

Steph's joined by writer of 'It's A Sin' Russell T Davies and psychotherapist Philippa Perry, who discusses her book. Dr Helen Lawal has some sleep tips and John Whaite makes onion soup.

Steph's joined by Linda Barker, Gemma Atkinson and Gorka Márquez. Multi-Michelin star chef Jean-Christophe Novelli serves up a French seafood special and Steph reopens her job clinic.

Steph's joined by It's A Sin star Nathaniel J Hall and TikTok sensation Nathan Evans. John Whaite makes chicken, leek and cider pies and Steph celebrates British Yorkshire Pudding Day.

Steph's joined by Baroness Warsi, Russell Kane, viral sensation Jackie Weaver and chef Rick Stein and his son Jack, who chat about helping to save British businesses. Freddy Forster bakes a fish pie.

Steph's joined by Oti Mabuse, Marcus Brigstocke, Michael Portillo and Ed Balls. Vlogger Sophie McCartney has home-schooling tips and Dr Rangan Chatterjee discusses his new book and radio show.

Steph's joined by Anton du Beke, Luke Kempner, Michael Portillo and John Whaite, who discusses eating disorders. Guest chef Russell Watson makes a date-night steak. Plus: is there an afterlife?

Steph's joined by Marcus Brigstocke, Magid Magid, Harry Redknapp and Chris Kamara. Kerry Katona chats about her secret health scare and Jack Stein cooks up a risotto. Plus: Steph's job clinic.

Steph's joined by Miquita Oliver, Russell Kane, Alan Johnson and Dancing on Ice stars Lady Leshurr and Brendyn Hatfield. Kwoklyn Wan cooks king prawn noodles to celebrate Chinese New Year.

Steph's joined by Anton du Beke, Russell Kane and Baroness Warsi. Darcey Bussell discusses her new show and life coach Michelle Elman teaches us how to say no. Plus: small business start-ups.

Steph's joined by Oti Mabuse, Luke Kempner, Michael Portillo and M People star Heather Small. Simon Rimmer cooks up Bombay potato and cauliflower traybake and Steph reopens her small business market.

Steph's joined by Dr Helen Lawal and comedian Hugh Dennis, who discusses his show The Great British Dig. John Whaite makes Korean disco chips. Plus: is the truth about aliens really out there?

Steph's joined by Anton du Beke, Marcus Brigstocke, Jacqui Smith and MOBO award-winning rapper Guvna B, who talks about the effects of toxic masculinity. Plus: how to help the wildlife in your garden.

Steph's joined by Miquita Oliver, Russell Kane, Alan Johnson and Marian Keyes, who chats about her new novel. John Whaite makes cheesecake bars. Plus: Mr Carrington's bargains of the week.

Steph's joined by Anton du Beke, Russell Kane, Baroness Warsi and Giovanna Fletcher, who discusses tackling period poverty. Steph also meets Bo Hooper, who talks about dissociative disorder.

Steph's joined by Oti Mabuse, Luke Kempner, Alan Johnson and Baroness Warsi, who looks at why some communities are rejecting the Covid-19 vaccine. Plus: Steph's small business market.

Steph's joined by reality star Ferne McCann and comedian Munya Chawawa, who discusses his new series Dating No Filter. Plus: top tips for home schooling and Freddy Forster cooks baked bean casserole.

Steph's joined by Oti Mabuse, Marcus Brigstocke, Alan Johnson and the Kabs family. Louise Glazebrook teaches us pet etiquette and Ruby Bhogal bakes cookies. Plus: Steph's small business market.

Steph's joined by Oti Mabuse, Russell Kane, Michael Portillo and The Masked Singer winner Joss Stone. Plus: the couple who didn't go down the aisle on the last UK series of Married at First Sight.

Steph's joined by Michael Portillo, Marcus Brigstocke, Chris Kamara and Jenny Eclair, who chats about her new show Drawers Off. Plus: the job clinic and Jack Stein serves up salt and pepper prawns.

Steph's joined by Miquita Oliver, Luke Kempner, Alan Johnson and 'queen of clean' Kim Woodburn. Former TOWIE star Mario Falcone opens up about loneliness and John Whaite makes a rhubarb pie.

Steph's joined by Paul Burrell, who chats about the Harry and Meghan interview. And to mark International Women's Day, viral star Jackie Weaver explores women in leadership in the workplace.

Steph's joined by some regular lunchmates and Laura Whitmore, who chats about her new book and the return of Love Island. And Olympian Greg Rutherford's in the kitchen making breakfast burritos.

Steph's joined by Katie Price, who chats about her campaign to catch online trolls. Strictly stars Giovanni Pernice and Anton du Beke discuss their forthcoming tour. Plus: make-up tips and fish pie.

Steph's joined by Oti Mabuse, Jacqui Smith, Marcus Brigstocke, singer Gabrielle and Blue star Duncan James, who chats about The Celebrity Circle. Plus: Jack Stein serves up a stunning salad.

Steph's joined by Miquita Oliver, Luke Kempner, Baroness Warsi and pop star Una Healy, who discusses her latest single. Plus: Mr Carrington's deals of the week and John Whaite makes Bakewell slices.

Steph's joined by Anton du Beke and Denise van Outen, who discusses The Celebrity Circle. Dr Rangan Chatterjee shares tips on a digital declutter and Vicky Pattison cooks up a storm in the kitchen.

Steph's joined by Oti Mabuse, Marcus Brigstocke, Alan Johnson and Pointless host Alexander Armstrong. Chef Kwoklyn Wan serves up a quick stir-fry and Steph's small business market is back.

Steph celebrates St Patrick's Day with Chris Kamara, Michael Portillo and Ria Lina. Katie Price chats about living with excruciating pain and DIY guru Jo Behari has some top cleaning hacks.

Steph's joined by Chris Kamara, Russell Kane, Michael Portillo and Dr Ranj, who chats about his new show All Star Musicals. Plus: the job clinic and Ruby Bhogal makes a chickpea curry.

Steph's joined by Miquita Oliver, Luke Kempner and Baroness Warsi. Daniel O'Donnell chats about his new tour. Plus: bargains of the week and John Whaite makes creamy egg chocolate brownies.

Steph's joined by Anton du Beke, Baroness Warsi, Russell Kane and Anneka Rice, who chats about Celeb Bake Off. Plus: how to clean your outdoor space and Gorka Márquez serves up some Spanish tapas.

Steph's joined by Chris Kamara, Marcus Brigstocke, Alan Johnson and Tom Read Wilson, who chats about supporting theatres. Sherrie Hewson discusses coping with grief. Plus: chocolate monkey bread.

Steph's joined by Chris Kamara, Luke Kempner, Alan Johnson and Katie Price, who looks into teenage mental health. Michelle Visage cooks some American delights. Plus: Mr Carrington's deals of the week.

Steph's joined by Anton Du Beke, Marcus Brigstocke and Baroness Warsi. Ferne McCann and her daughter cook up a storm and Jack Stein makes shoulder of lamb. Plus: how to bag your dream job.

Steph's joined by regular lunchmates and style queen Michelle Ogundehin. Katie Rushworth has tips to get your garden spring ready. Plus: deals of the week and John Whaite makes chocolate nests.

Steph's joined by royal author Andrew Morton, who looks back on His Royal Highness Prince Philip's legacy. Mr Carrington celebrates the shops reopening and Freddy Forster makes a beer garden burger.

Steph's joined by some regular lunchmates and writer Kay Mellor, who discusses 40 years of writing dramas. Shirley Ballas tells us about her new tour and Kwoklyn Wan cooks a Chinese feast.

Steph's joined by Matt Baker, who chats about his latest show and gives a tour of his farm, and Katie Price, who tells us about her mum's incurable illness. Plus: John Whaite makes pizza.

Steph speaks to outdoorsman Ray Mears and comes face to face with a baby crocodile. Plus: the farmers' market opens its doors once again and chef Simon Rimmer cooks up cola marinated ham.

Steph speaks to sisters Linda and Anne Nolan, who open up about their experiences with cancer. Plus: the woman who's marrying a chandelier and John Whaite makes strawberry and custard cake.

Steph's joined by Christine McGuinness, who shares her experience of having three children diagnosed with autism. Comedian Tez Ilyas talks about his new book and Freddy Forster serves up some lamb.

Steph's joined by Tessa Peake-Jones to celebrate 40 years of Only Fools and Horses. Lisa Armstrong shares some top make-up tips. Plus: how to control your career and Ruby Bhogal makes party pakoras.

Steph's joined by Rosie Jones who chats about her new show Trip Hazard. Interior Design Masters finalist Siobhan Murphy shows us how to bring colour to our homes. Plus: tips for a summer-ready garden.

Steph's joined by funny man Jack Whitehall to discuss this year's Brit Awards, and we celebrate World Earth Day, as Hollie Hutchinson shares how to be more eco-friendly at home. 

Steph's joined by celebrity agent Melanie Blake, who discusses the inspiration behind her best-selling novel. Plus: Mr Carrington's deals of the week and John Whaite makes zesty lemon bars.

Steph's joined by actor and comedian Alan Davies. Former Corrie star Sean Wilson cooks up a dessert, and there's topical chat from Anton Du Beke, Baroness Sayeeda Warsi and Russell Kane. 

Steph chats to Yorkshire shepherd Amanda Owen about her new series and meets the mum whose baby was swapped at birth. Plus: facial yoga, how to bag your dream job and cardamom crème brûlée.

Katie Price investigates whether social media is fuelling young people's obsession with cosmetic surgery. And First Dates waiting staff Laura Tott celebrates two years as an NHS paramedic.

Steph's joined by Joe Pasquale, who chats about his forthcoming play. Celeb wedding planner Liz Taylor shows us how to tie the knot on a budget. And Simon Rimmer cooks rarebit pork chops.

Steph's joined by Miquita Oliver, Alan Johnson and Russell Kane. Steph gets physical with the UK's fittest man and Dragons' Den star Sara Davies pitches her super simple crafting ideas.

Steph's joined by Anton Du Beke, Marcus Brigstocke, Baroness Warsi and Freddy Forster. Plus: the team investigate the real-life Line of Duty as they meet some former forensic investigators.

Steph's joined by former Strictly star Kevin Clifton, who chats about his latest projects. Jean-Christophe Novelli makes his beef stroganoff. Plus: what to do if your pet is ever lost or stolen.

Steph's joined by Anita Rani, who chats about her new quiz show The Answer Trap. John Whaite shows us how to make the most of asparagus season. Plus: the best gadgets to help us sleep.

Steph's joined by author Laura Dockrill who discusses postpartum psychosis, and we meet Liverpool FC stadium announcer of 50 years, George Sephton. Plus: Ruby Bhogal makes tandoori chicken.

Steph's joined by former footballer Wayne Bridge, who shares his tips on maintaining good mental health. Plus: how to grow our own grub and the increased popularity of naturism among younger people.

Steph's joined by Anton Du Beke, Kate Robbins and Baroness Warsi. Dr Louise Newson chats about the menopause, and after Nomadland swept up at The Oscars, Steph meets some real-life 'nomadlanders'.

Steph's joined by TikTok stars Outta Puff Daddys, Gail Porter, who discusses Mental Health Awareness Week, and star of The Money Maker, Eric Collins, who has advice on setting up a business.

Katie Price and Carl Woods talk about fertility at 40. Interior Design Masters star Siobhan Murphy has tips on improving home workspaces. Plus: the war hero wrongly accused of being a criminal.

Steph's joined by Vogue Williams, Marcus Brigstocke and Jacqui Smith. Steph also meets two people who think the ban on gay conversion therapy is long-overdue. Plus: John Whaite makes a loaf cake.

Steph meets former champion boxer Tony Bellew and talks to the women who are turning breast milk into jewellery. Plus: Mr Carrington's top deals of the week and John Whaite makes lamb chops.

Steph's joined by Dr Alex George, who discusses his book and working for the NHS during the pandemic. Greg Rutherford whips up some burgers. Plus: the first firefighter in the UK to wear a hijab.

Steph's joined by Chris Kamara, Marcus Brigstocke, Baroness Warsi and craft queen Linda Barker, who shares her tips for welcoming guests back into our homes. Plus: the rise of puppy farms.

Steph chats to boxing champion Carl Frampton, and Anton Du Beke is at the Royal Armouries in Leeds speaking to some of their first visitors back. Plus: the perfect staycation for you and your pet.

Steph's joined by Gemma Atkinson, Russell Kane and Anne Longfield. Gucci gardener Gerald Stratford has tips on the perfect veg patch and Simon Rimmer makes lobster and crab mac and cheese.

Steph's joined by the youngest tycoon to join Dragons' Den, Steven Bartlett. Michaela Strachan chats about Springwatch. Plus: top deals of the week and John Whaite makes biscuit blondies.

Steph's joined by Anton Du Beke, Baroness Warsi, Lee Ridley, Michael Mosley, who chats about his new show, and architect Laura Jane Clark, who discusses the return of Your Home Made Perfect

Steph's joined by science whizz Mark Thompson, Julie Hesmondhalgh, who chats about her new drama The Pact, and reality TV star James Argent, who discusses his recent gastric surgery

Steph catches up with friend and presenter Alex Jones, and Katie Price finds out how wigs can help women cope with hair loss. Plus: bank holiday baking tips and John Whaite makes a chicken pad krapow.

Steph's joined by Vogue Williams, Ria Lina and author Adam Kay, who chats about his new book. Chris Kamara meets Doncaster Zoo's endangered animals. Plus: Jack Stein makes crab linguine.

Steph's joined by Miquita Oliver, Alan Johnson and Russell Kane. Michael James Wong teaches us about mindfulness. Plus: the man who's recorded more than 100 sightings of the infamous Nessie.

Steph's celebrating her birthday, as she's joined by Strictly Come Dancing's Anton Du Beke and chef Freddy Forster, who teaches us how to make home-made ravioli

Steph's joined by Chris Kamara, Marcus Brigstocke, Baroness Warsi and star of The Yorkshire Vet Peter Wright, who chats about the new series. Plus: Simon Rimmer makes chicken pie.

Steph is joined by Oti Mabuse, Russell Kane and Alan Johnson. Gok Wan tells us about his new lease of life as a DJ, and his brother, Kwoklyn, makes seafood crispy noodles.

Steph is joined by Gemma Atkinson, Luke Kempner, Jacqui Smith and Duncan James. And green-fingered Gucci model Gerald has top tips for getting the kids inspired by gardening.

Steph's joined by Anton Du Beke, Russell Kane, Alan Johnson and former Strictly star Arlene Phillips, who chats about the new Cher musical. Plus: John Whaite makes a fishfinger taco.

Steph's joined by Marcus Brigstocke, Baroness Warsi and Anton Du Beke, who discusses how his hair transplant changed his life. Plus: Vicky Pattison cooks chicken and chorizo skewers.

Steph's joined by showbiz legend Denise van Outen, and we investigate the new TikTok trend BookTok. Plus: how to keep your dog cool in the summer heat and how far can a £15 food shop go?

Steph's joined by TV personality Gail Porter and Katie Price, who opens up about the pressures of parenting in the spotlight. Plus: Mr Carrington's top deals of the week and the £15 food shop.

Steph's joined by some regular lunchmates and Siobhan Murphy, who looks around some uniquely designed properties. Plus: the sisters who say that the Duke of Edinburgh's Award has changed their lives.

Steph's joined by Kerry Katona, Jenni Murray, Russell Kane and The X Factor winner and soap star Shayne Ward, who chats about his brand-new single. Plus: the ultimate guide to Euro 2020.

Steph's joined by Anton Du Beke, Gina Miller and Marcus Brigstocke. Bez and Will Mellor chat about their football single for charity and singer Kele Le Roc cooks up a chicken and chipolata traybake.

Steph's joined by Denise van Outen, Jacqui Smith and Marcus Brigstocke. Bonnie Tyler reveals all ahead of her new European tour and Romy Gill serves up the perfect food for watching the Euros.

Steph's joined by Carl Frampton, Russell Kane and Baroness Warsi. Salman Khan tells his story of going from refugee to architect. Plus: is fashion ageist and which SPFs are best?

Steph's joined by Denise van Outen, Luke Kempner and Jacqui Smith. In the kitchen, Simon Rimmer prepares chicken tacos. Plus: TOWIE's Charlie King joins Steph to celebrate Pride month.

Steph's joined by Gail Porter and Davina McCall, who chats about her 30-year TV career. Chris Kamara sets sail to find out why we love life on the water. Plus: Mr Carrington's top deals of the week.

Steph's joined by Anton Du Beke and star of The Hotel Mark Jenkins, who shares his handy hotel hacks. Plus: Sonali Shah's top online deals and Freddy Forster's meal for four for under a fiver.

Steph's joined by Nina Wadia, Marcus Brigstocke, Alan Johnson and Jean-Christophe Novelli, who serves up a family meal for four for a fiver. Plus: Jo Behari's tips to avoid DIY disasters.

Steph's joined by Denise van Outen, Lee Ridley, Alan Johnson and Brian Conley. Plant guru Michael Perry shares his summer plant survival guide. Plus: John Whaite rustles up a peach tart.

Steph's joined by Gail Porter, Marcus Brigstocke and Jenni Murray. Breaking Bad star RJ Mitte chats about his latest film project and Linda Barker teaches us about scent scaping.

Steph chats to Anton Du Beke about his new Strictly judging role, Gemma Atkinson opens up about heart health and we celebrate six months until Christmas Day. Plus: top deals of the week.

Steph's joined by singer HRVY, who chats about his new single. Jo Wood cooks up an organic chicken burger. Plus: the Instagrammer who says she has 175k followers but not a single friend.

Steph's joined by Denise van Outen, Marcus Brigstocke and Gina Miller. Marcel Somerville discusses this year's Love Islanders. Plus: X Factor star Jake Quickenden on being a first-time dad.

Steph's joined by Oti Mabuse, Tez Ilyas, Alan Johnson and Johannes Radebe. Make-up artist Lisa Armstrong shares her best beauty hacks and June Sarpong chats about her new book.

Steph's joined by Denise van Outen and Joe Lycett, who reveals all about his new tour. Simon Rimmer makes peanut butter cheesecake. Plus: get your garden looking like the Love Island villa.

Steph's joined by Kele Le Roc, Russell Kane, Alan Johnson, goalkeeping legend David Seaman and Grace Dent, who discusses her new podcast. Plus: John Whaite cooks up a strawberry surprise.

Steph's joined by Baroness Warsi, Russell Kane and Anton Du Beke, whose superfan gets his signature tattooed on her back, live on the show. Plus: actor Stephen Dorff chats about his new movie.

Steph's joined by Denise van Outen, Nabil Abdulrashid, Big Zuu and Jermaine Jenas, who discusses England's chances of winning the Euros. Plus: how to enjoy the summer holidays with your kids.

Steph's joined by Oti Mabuse, Marcus Brigstocke and Anthea Turner. Double amputee model Daisy-May Demetre talks about how she's helping other kids just like her. Plus: pimp up your picnic basket.

Steph meets Elle Seline, the first ever Ms GB finalist to compete without wearing make-up. Lauren Goodger chats about her pregnancy-related anxiety attacks. Plus: holiday hacks.

Steph's joined by Chris Kamara, Vogue Williams, Baroness Warsi, Luke Kempner and star of Clarkson's Farm Kaleb Cooper. Plus: Denise van Outen has some top gifts for teachers.

Steph's joined by Anton Du Beke, Baroness Warsi, Kerry Katona and Dr Ranj. Steph welcomes some of the athletes that won big at this year's Paralympics. Plus: Johnny Vegas takes over the kitchen.

Steph's joined by Denise van Outen, Alan Johnson and Shappi Khorsandi, who opens up about her recent ADHD diagnosis. Cecelia Ahern discusses her latest novel and John Whaite returns to the kitchen.

Steph's joined by Chris Kamara, Alastair Campbell, Scarlette Douglas and Siobhan Murphy, who shares tips on how to spruce up your clothes. Plus: the mum and daughter who love posing naked together.

Spice up your lunch, as host Mel B's joined by Chris Kamara, Dane Baptiste and Emma Dabiri. Mel reunites the cast of sitcom classic, Desmond's, and Sabrina Grant teaches us the art of upcycling.

Steph's joined by Denise Van Outen, Marcus Brigstocke and Baroness Warsi. EastEnders star Sid Owen swaps Albert Square for the Packed Lunch kitchen. Comedian Sindhu Vee talks about her UK comedy tour.

It's Packed Lunch's first birthday. Steph is joined by Davina McCall, who's live from The Sun's Who Cares Wins Awards in honour of NHS heroes, plus Anton Du Beke, Alan Johnson and Ruby Bhogal.

Steph is joined in the studio by Radio 1 DJ Greg James, newsreader Chris Smith, Boyzone star Keith Duffy, Gareth Thomas and John Whaite. Plus, Alan Johnson, Luke Kempner and Simon Rimmer.

Steph's joined by Kerry Katona and daughter Lilly, Ben Fogle and winners of The Sun's 999 Hero Award. Plus: Chris Kamara, Sayeeda Warsi, Marcus Brigstocke and Romy Gill.

Steph's joined by Fred Sirieix, Chris Kamara, Suzi Ruffell, Alan Johnson, Ruby Bhogal and a man who travelled as far as he could from London in 24 hours using local buses. 

Steph's joined by Denise van Outen, Sayeeda Warsi, Tez Ilyas and Su Pollard, who chats about her time on Celebrity Masterchef and her new tour. Plus: Happy Mondays star Bez takes over the kitchen.

Steph's joined by the stars of The Yorkshire Vet, John Whaite, Johannes Radebe and Barbara Windsor's widower Scott Mitchell, who reflects on the impact of Alzheimer's disease

Steph's joined by Gregg Wallace, Strictly make-up artist Lisa Armstrong and Bake Off 2020 finalist Laura Adlington, who shares her thoughts on the new bakers. Plus: Simon Rimmer makes beef tataki.

Steph's joined by Gemma Atkinson, Russell Kane and Baroness Warsi. Tom Allen shares his views on this year's Bake Off bakers and Ferne McCann discusses how she copes with criticism.

Steph's joined by Chris Kamara, Russell Kane and Jenni Murray. Happy Mondays star Shaun Ryder chats about his new album and football legend Paul Merson discusses his new book and addiction.

Steph's joined by Anton Du Beke, Alan Johnson and Jackie Weaver. Strictly Come Dancing star John Whaite chats about what's coming up on the show and Sir Ranulph Fiennes discusses his new book.

Steph's joined by Chris Kamara, Alan Johnson and Joanne McNally. Astronaut Tim Peake tells us about his sci-fi adventures for kids and actor Ben Miller chats about a crime-fighting canine.

Steph's joined by Paralympian Libby Clegg, who reveals how her guide dog has been a lifeline for her, and former football referee Mark Clattenburg, who discusses his new book

Steph's joined by Scarlett Moffatt, Anton Du Beke, Zoe Lyons, Rhys Stephenson, John Whaite and former police officer Parm Sandhu, who talks about the new Channel 4 programme, Murder Island. 

Steph's joined by Liberty X star Michelle Heaton, who talks about her experiences of early menopause, and Radio 1Xtra DJ Reece Parkinson, who discusses his diagnosis of diabetes

Steph's joined by Peter Andre and Jon Richardson, who talks about his new show Celebrity Trash Monsters. Plus: Faye Tozer shares her story of how her family have been touched by cancer.

Steph's joined by Dane Baptiste, Michael Portillo, Antony Costa and former Bond Girl Britt Ekland. Lisa Armstrong shows us some Halloween make-up looks. Plus: food from Helena Garcia and Simon Rimmer.

Steph meets Corrie legend and DJ Craig Charles, who talks about his new game show. Boyzone's Shane Lynch and his wife Sheena White serve up their favourite date night dish.

John Whaite fills us in on his Strictly experience. Simon Rimmer cooks a one pot wonder. And Gemma Atkinson, Tez Ilyas and Alan Johnson discuss the day's latest news stories.

Steph catches up with Strictly star Dan Walker. Candice Brown - 2016's Bake Off champ - reviews the quarter final. Plus: Marcus Brigstocke and Baroness Sayeeda Warsi, and food from Simon Rimmer.

DIY guru Jo Behari and her 10-year-old daughter Bobbi share top tips to get your kids into DIY. The BOSH! boys are in the kitchen. Denise Van Outen and Russell Kane help Steph try out winter tech.

Steph's joined by Kate Bottley, Tez Ilyas and Miriam Margolyes, who chats about getting lost in Scotland with Alan Cumming. Plus: dog training tips and we celebrate 20 years of Harry Potter films.

Steph's joined by Kate Bottley, Sayeeda Warsi and Russell Kane. Christopher Biggins tells us about his latest Christmas production. Plus: the ultimate guide to alternative advent calendars.

Steph's joined by Denise van Outen, Sayeeda Warsi and Su Pollard. Paloma Faith talks about the challenges of parenting, and we go on safari with Chris Kamara. Plus: food from Kwoklyn Wan.

Steph's joined by Anton Du Beke, Dane Baptiste, Sayeeda Warsi and Dr Alex George, who talks about his role as the UK's Youth Mental Health Ambassador. Plus: Linda Barker makes Christmas decorations.

Steph's getting in the festive spirit with Denise van Outen, Sayeeda Warsi and Russell Kane. John Whaite and Johannes Radebe chat all things Strictly, plus John makes his easy Christmas fruit cake.

Steph's joined by Denise van Outen, Simon Rimmer, Alan Johnson, Nabil Abdulrashid, David Atherton and former Eastender Cheryl Fergison, who chats about her new Christmas drama

Steph's joined by Theo Michaels, Carl Frampton, Alan Johnson and DIY SOS presenter Nick Knowles, who chats about his new renovation project. Plus: Luke Kempner visits a hospital with a difference.

Steph's joined by Denise van Outen and Sayeeda Warsi. Former footballer Bryan Robson chats about the film celebrating his career. Plus: Freddy Forster makes parsnip soup with pigs in blankets!

Steph's joined by Kerry Katona, who shares her story of bankruptcy. The Chase's Anne Hegerty joins us from her panto rehearsals. Plus: Radio One DJ Matt Edmondson's best Christmas board games.

Steph's joined by Gareth Thomas, who talks about when he was diagnosed with HIV. Bake Off finalist Chigs makes an alternative fruit cake and Lisa Armstrong shares her Christmas party make-up tips.

Steph's joined by Countdown's Rachel Riley, who shows us how easy maths really is. Plus: crafter Linda Barker shares her tips on wrapping Christmas presents, and food from Jack Stein.

Steph's joined by Denise van Outen, Sayeeda Warsi, Russell Kane and Cold Feet star John Thomson. Jake Humphrey chats about his podcast. Plus: all the gossip from Strictly with John Whaite.

Steph's joined by Michael Portillo and Celeb Gogglebox star and former MP Gyles Brandreth. Reverend Kate Bottley has tips for coping without a loved one this Christmas. Plus: food from Ruby Bhogal.

Steph's joined by Sayeeda Warsi, Sara Davies, best-selling author Liz Pichon and Timothy West, who discusses his new charity concert. Plus: chef Jean-Christophe Novelli cooks Christmas Day turkey.

Steph's joined by Kate Bottley, Rob Rinder and Donny Osmond, who talks about life in Panto land. Plus: Simon Rimmer explores some 'out there' Christmas foods and The Kingdom Choir perform.

Steph kicks off 2022 with Brendan Sheerin, Denise van Outen, Sayeeda Warsi and Dane Baptiste. Plus: halloumi burgers, interiors inspiration and money-saving tips to help with rising bills.

Steph's joined by Reverend Kate Bottley, Marcus Brigstocke, Ed Balls, John Whaite and Christa Ackroyd, who chats about her new show celebrating Yorkshire. Plus: Vicky Pattison goes on a January detox.

Steph's joined by Gareth Thomas and Gemma Atkinson, who talks about her experience of traumatic childbirth. Plus: Jack Stein's Mexican mood booster and the woman making a fortune from flatulence.

Steph's joined by Mel B, who chats about receiving an MBE. Relationship coach Paul C Brunson shares his top tips to reignite your love life. Plus: Ruby Bhogal makes blueberry custard crumble.

Steph's joined by Carl Frampton, Sayeeda Warsi and Russell Kane. Bargain hunter Mr Carrington shares his deals of the week. Plus: tips on how to stay motivated in 2022 and food from Simon Rimmer.

Steph's joined by Denise van Outen, Dane Baptiste, Sayeeda Warsi and Paul McKenna, who helps us harness the power of positivity through the dark winter months. Plus: food from Simon Rimmer.

Steph's joined by Rev Kate Bottley, Tez Ilyas and Alan Johnson. Denise van Outen goes behind the scenes of Cirque du Soleil. Plus: Theo Michaels makes a tray-baked spaghetti puttanesca.

Steph's joined by Rev Kate Bottley, Russell Kane, Michael Portillo and Countdown's Anne-Marie Imafidon, who talks about growing up in 'Britain's brightest family'. Plus: food from Allegra McEvedy.

Steph's joined by Sayeeda Warsi and Marcus Brigstocke. Stephen Mangan chats about his passion for art. Former Bake Off star Laura Adlington talks about self-love. Plus: food from Jack Stein.

Steph's joined by Denise van Outen, Russell Kane and Alan Johnson. We look at the best TV show reboots. Plus: the real-life 'Sex Education' mother-and-son team and food from Freddy Forster.

Steph's joined by Davina McCall and Ricky Merino, who chat about their new dating show. Martin Clunes discusses his new travel series. Plus: Nicola McLean talks about her battle with incontinence.

Steph's joined by Kate Bottley, Russell Kane and Alan Johnson. Kimberly Wyatt has all the Dancing on Ice gossip and Chris Kamara meets the villagers who've bought the library, greengrocers and pub!

Steph's joined by Carl Frampton, Dane Baptiste and Sayeeda Warsi. Author Wendy Mitchell chats about her diagnosis of dementia. Plus: how to keep your house warm and food from Theo Michaels.

Steph's joined by John Whaite, Luke Kempner, Alan Johnson and Simon Rimmer. Plus: Strictly Come Dancing's Gorka Marquez and Karen Hauer tell us about their brand-new venture.

Kelvin Fletcher is live on his farm. Queen of clean Hayley Leitch reveals the dirtiest items in our homes. Plus chat from Denise Van Outen, Freddy Forster, Sayeeda Warsi and Luke Kempner.

James Chilvers, the UK's only blind wrestler, chats about how he's determined to live life to the full. 

Steph's joined by Trisha Goddard, who talks about her new show and finding love again in her 60s. Radio presenter Roman Kemp shares his mental health mission. Plus: food from Ruby Bhogal.

Steph's joined by John Whaite, Luke Kempner and Jenni Murray. Paul Nicholas chats about his autobiography. Plus: gardening guru Michael Perry shares his weird and wonderful houseplants.

Steph's joined by Christine McGuinness, Dane Baptiste and Alan Johnson. John Whaite takes us rambling, Mr Carrington shares his seasonal bargain steals and Simon Rimmer cooks pulled pork.

Jimi Famurewa and Georgina Hayden talk about their new Channel 4 cookery competition. There's chat from Denise Van Outen, Sayeeda Warsi and Russell Kane. And 5ive's Scott Robinson makes a sarnie.

Steph's joined by Kate Humble, who tells us about life on her farm, and Nick Hewer, who shares why it's never too late to get started in business. Plus: John Whaite makes an alternative cottage pie.

Steph's joined by Gareth Thomas, Nina Wadia, Michael Portillo and Celebrity Hunted's The Vivienne and Chloe Veitch, who chat about life on the run. Plus: the Harry Potter and Bond stuntman.

Former Strictly star Joanne Clifton tells us why she's swapped the ballroom to tread the boards. Tim Campbell gives us the lowdown on this year's Apprentice candidates. Plus: food from Kwoklyn Wan.

Steph's joined by Denise van Outen, Dane Baptiste and Sayeeda Warsi. Explorer Ed Stafford chats about his new show and actor Adrian Scarborough tells us about his latest crime-drama role.

Steph's joined by former Strictly pro Erin Boag and Anton Du Beke, who tell us all about their new tour. Plus: Dan Smith, lead singer of band Bastille, chats about their new album.

Steph's joined by Gareth Thomas and Kate Robbins. RuPaul's Drag Race star Cherry Valentine opens up about their Gypsy Roma heritage. Plus: how to test for HIV and why it's so important.

Steph's joined by Kate Bottley, Jacqui Smith, Vogue Williams and Russell Kane. Theo Michaels cooks up egg-fried prawn rice. Plus: how to kick-start a new career and 2022's fitness trends.

Steph's joined by Laura Adlington, Luke Kempner and Alan Johnson. Manager Mark from The Hotel takes the pain out of packing with some handy tips and Simon Rimmer makes a Valentine's feast.

Steph's joined by Kate Bottley, Sayeeda Warsi and Rachel Parris. Celebs Go Dating's Anna Williamson discusses her new book, and Lemar and Jamelia talk about their new kid's drama.

Steph's joined by Denise van Outen, Dane Baptiste, John Whaite and Alan Johnson. Plus: Kerry Katona heads back to see her foster dad who looked after her when she was just 13.

Steph's joined by Sayeeda Warsi and R&B singer Cleo Higgins. We catch up with singer-songwriter James Morrison, and Gareth Thomas and Tez Ilyas get a lesson in male grooming.

Steph's joined by Dom Joly, who shares his stories of travelling. Tayo Oguntonade has top tips to help you get on the housing ladder. Plus: how to make fresh bunches of flowers last forever.

Steph's joined by Strictly pro dancer Amy Dowden, who talks about her battle with Crohn's disease. Plus: footballer-turned-gardener Tayshan Hayden-Smith shows us how to make any garden great.

Steph's joined by Keith Lemon, who chats about having the time of his life on his new show, The Real Dirty Dancing. Plus: ethical products that won't break the bank and food from Freddy Forster.

Steph's joined by Denise van Outen, John Whaite, Dane Baptiste, Alan Johnson and Adam Hills, who chats about his new children's book. Plus: the woman who woke up to a 20-year memory loss.

Steph's joined by Denise van Outen, Luke Kempner, Romy Gill and former Footballers' Wives and Holby City star Laila Rouass. Plus: queen of clean Hayley Leitch's winter washing hacks.

Steph's joined by John Whaite, Dane Baptiste and Sayeeda Warsi. Dr Ranj tells us how we can improve our brain power. Plus: Mr Carrington's shopping challenge and food from Ruby Bhogal.

Steph's joined by Vogue Williams, Simon Rimmer, Alan Johnson and Luke Kempner. Plus: the sisters who grew up just a few streets away from each other, but had no idea each other existed.

Steph's joined by Denise van Outen, Russell Kane and Joe McElderry, who chats about his new tour. Plus: sewing tips from Serena Baker and the 18-year-old who survived a crocodile attack.

Steph's joined by Dane Baptiste, Jacqui Smith, Gareth Thomas, John Whaite and Eamonn Holmes, who chats about his new breakfast TV role. Plus: world record pancake stacking.

Steph's joined by Giovanna Fletcher and Kate Robbins. Arthur Williams looks ahead to the Winter Paralympics. Plus: Alan Johnson meets charity workers supporting military veterans in Hull.

Steph's joined by John Whaite, Vogue Williams and ice skating legends Torvill and Dean, who chat about the latest series of Dancing on Ice. Plus: Ralf Little tell us about his Two Pints podcast.

Steph's joined by Denise van Outen, Dane Baptiste, Sayeeda Warsi and Paula Wilcox, who chats about her latest stage role. Plus: Amanda Lamb tells us how to get a mortgage-free home.

Steph's joined by Kate Bottley, Luke Kempner, Alan Johnson and John Whaite. Nancy Birtwhistle shares her eco-friendly hacks to keep the house clean. Plus: food from TV legend Johnny Ball.

Steph's joined by Laura Adlington, Michael Portillo and Kacey Ainsworth, who chats about her new show. Plus: DIY tips from Jo Behari and food from former kids' TV presenter Kirsten O'Brien.

Steph's joined by Simon Rimmer, Carl Frampton, Kate Robbins and Alan Johnson. Comedian and actor Paul Chowdhry tells us about his new tour. Plus: the man who can taste words.

Steph's joined by Denise van Outen and Sayeeda Warsi. Author Harlan Coben chats about his latest thriller and Father Ted's Pauline McLynn tell us about her new TV drama.

Steph's joined by John Whaite, Russell Kane and Alan Johnson. AJ and Curtis Pritchard chat about finding distant relatives in new show Fame in the Family. Plus: spring cleaning our interior design.

Steph's joined by Simon Rimmer, Marcus Brigstocke and Alan Johnson. Paul C Brunson gives us a lesson in love. Plus: the best plants to put in our gardens to help the bees and butterflies.

Steph's joined by John Whaite, Debra Stephenson and Sayeeda Warsi. Tony Hadley chats about his 40th anniversary tour. Plus, Jo Behari's wallpapering masterclass and a St Patrick's Day jig.

Steph's joined by Gareth Thomas, Jan Raven and Alan Johnson. We meet the boy with uncombable hair syndrome. Plus: Mr Carrington's bargains of the week and the world's largest bagpipe collection.