Helt Harald - Episode Guide

Kygo and Harald are going to try their hand at a challenge Harald has dreamed of for a long time - namely to stand on water skis behind the Danskebåten! They recharge with a visit to Kygo's new home in Bergen, where there will be both musical elements and sporting challenges.

Princess Märtha Louise has put a very tough year behind her, and Harald wants to hear how she got through the difficult time. He has also put together a challenge worthy of a princess: They will try to set a world record in Norway's national sport - cross-country skiing.

Harald has always dreamed of playing an action hero in a Hollywood film, and takes Aksel on a breakneck stunt that involves jumping from a helicopter and climbing up the Hardanger Bridge.

Solveig has only had a driver's license for four years, but nevertheless joins Harald's challenge - a fierce jump with a rally car. The charging takes place at Solveig's cabin, and Harald has several surprises in store.

Harald visits all of Norway's pop twins, Marcus and Martinus, at home in Trofors, before they head for Numedalslågen and a spectacular rafting trip - in a wooden boat!

Harald begins to doubt whether he has taken it a little too hard when he and Else Kåss Furuseth try to balance on a beam sky high above the ground. Will Else's fear of heights take over?

Harald has always dreamed of mastering the sea, and will now try to sail from Julie Bergan's hometown, Skien, to Harald's hometown, Halden. The only problem is that none of them have sailed before.

Emotions are set in motion when Jan Thomas and Harald travel to Austevoll and follow in the footsteps of six-year-old Jan. And Harald fears that he has taken water over his head when the guys try to pull a 40-tonne jet.

Karsten and Harald enjoy training, spa and boys' night in Karsten's collective, before they have to do what Harald believes is the most difficult thing you can do on TV - namely leading a serious political debate.

Birgit invites Harald to training and to the cabin to recharge for an airy challenge in the English countryside - namely wing walking. Because, as Harald says, why sit inside the plane when you can stand on top of it?

When Harald visits Nora at home in Kristiansand, he learns that she really doesn't like speed and excitement. However, it will be difficult to avoid when they go to sea together and try to surf by car!

Nilsi tells about the tough time around her lover's tragic death, and Harald invites him to England to make a boyhood dream come true. They will try to fly in a jet suit.

Harald and Sven will try to complete a 12-hour car race. It will be tougher than first thought.

There will be stomach trouble twice when Ulrikke and Harald try their hand at the Estonian sport of kiiking.

Abid invites Harald to the Storting, before the trip goes to Brumunddal where there will be wall dancing on the world's tallest wooden building.

Ina becomes both cold, scared and angry when Harald takes her to Lyngen to kayak down a mountainside.