Try 30 days of free premium.

MTV Couples Retreat - Episode Guide

Season 1

Loving in Color

Episode: 1x01 | Airdate: Apr 19, 2021

Loving in Color

Yandy quizzes the couples on how well they know each other, Kirk and Ray J catch up, and life coach AJ Johnson helps the disconnected duos confront the obstacles standing in their way.

Ring of Fire

Episode: 1x02 | Airdate: Apr 26, 2021

Ring of Fire

Mendeecees and Raymond discuss how being incarcerated has impacted their relationships, Ray J storms out of a one-on-one with AJ, and Rasheeda has a hard time getting past Kirk's infidelity.

Second First Dates

Episode: 1x03 | Airdate: May 3, 2021

Second First Dates

Yandy and Mendeecees have a painful heart-to-heart, Ray J and Princess realize they want the same thing, and, with encouragement from AJ, Rada asks  Michael for a monogamous relationship.

Miss Sixth Sense

Episode: 1x04 | Airdate: May 10, 2021

Miss Sixth Sense

Yandy shakes things up with a psychic medium, Michael and Rada reveal a well-kept secret, AJ tackles Deelishis and Raymond's mismatched libidos, and the couples find relief in a comedy show.

Sex School

Episode: 1x05 | Airdate: May 24, 2021

Sex School

The ladies pamper their guys, Michael and Rada get serious about their future, Ray J and Princess clear the air, and the couples sit down with a certified sexologist.

We Got Work to Do

Episode: 1x06 | Airdate: May 31, 2021

We Got Work to Do

The couples assess their relationships and discuss areas of improvement during their final meetings with AJ, and an argument between Ray J and Princess threatens their progress.

Season 2

Dig a Little Deeper

Episode: 2x01 | Airdate: May 16, 2022

Dig a Little Deeper

Michael Blackson and Rada invite five new couples to work on their issues, a discussion of open relationships brings up old baggage, and relationship coach AJ brings a surprise guest.

Build the Wall

Episode: 2x02 | Airdate: May 23, 2022

Build the Wall

Daniel tries to make up with Jess, Keonna feels Nick doesn't support her career ambitions, Rada shares her frustrations, and the couples use building blocks to identify their issues.

The Truth Hurts

Episode: 2x03 | Airdate: May 30, 2022

The Truth Hurts

Keonna and Nick struggle to communicate, Shamari levels with Rada about open relationships, and AJ gets real with Claudia and Kj.

Secrets Revealed

Episode: 2x04 | Airdate: Jun 6, 2022

Secrets Revealed

The couples get honest about the games they play, three guys refuse to swap phones with their partners, Jess gets fed up with Daniel's disrespect, and Nick gets bad news from home.

Hit It or Quit It

Episode: 2x05 | Airdate: Jun 13, 2022

Hit It or Quit It

Jess struggles to make her true feelings clear to Daniel, Rada begins to rethink her and Michael's relationship, and a sexy date night reveals old wounds for Shamari and Ronnie.

Old Wounds

Episode: 2x06 | Airdate: Jun 20, 2022

Old Wounds

Shamari examines her issues with alcohol, AJ's "elephant in the room" group exercise creates tension between Daniel and KJ, and Styles and Adjua open up about the loss of their daughter.

From Darkness to Light

Episode: 2x07 | Airdate: Jun 27, 2022

From Darkness to Light

Daniel opens up about tragic parts of his childhood, Ronnie has a breakthrough in his one-on-one with AJ, and everyone gets one last opportunity to share their secrets.

New Rules

Episode: 2x08 | Airdate: Jun 27, 2022

New Rules

The couples must negotiate contracts they can use to hold each other accountable, and not every relationship makes it through intact.

Season 3

Show Us Your Hand

Episode: 3x01 | Airdate: May 2, 2023

Show Us Your Hand

AJ invites six couples to Las Vegas to work on their issues, Kendra accuses Joc of not fully owning up to his infidelity, and Falynn questions why Jaylan won't set a wedding date.

Social Media-tor

Episode: 3x02 | Airdate: May 9, 2023

Social Media-tor

Ronnie and Shamari reopen old wounds, Falynn worries Jaylan isn't putting her first, the couples look at the media's impact on their relationships, and Kendra grows frustrated with Joc.

Back to Bae-sics

Episode: 3x03 | Airdate: May 16, 2023

Back to Bae-sics

Kendra confides in Shamari about a personal decision, Falynn and Jaylan share their traumas with AJ, the group works with a hypnotherapist, and a couple's public spat leads to name-calling.

Hot Seat, High Horse

Episode: 3x04 | Airdate: May 23, 2023

Hot Seat, High Horse

The couples learn the art of mutual submission, Chris makes progress during a ring-of-fire exercise, Tiana celebrates her 25th birthday, and Falynn questions her relationship with Jaylan.

Sex & Spandex

Episode: 3x05 | Airdate: May 30, 2023

Sex & Spandex

Falynn and Jaylan consider how age has impacted their relationship, Ronnie and Shamari get real about their intimacy issues, and the couples are surprised with a night of Vegas fun.

New Edition, Old Story

Episode: 3x06 | Airdate: Jun 6, 2023

New Edition, Old Story

The couples support each other during a flying trapeze exercise, Apollo opens up to AJ and Sherien about his prison trauma, and the group re-enacts arguments through role-play.

All Fun & Games Until…

Episode: 3x07 | Airdate: Jun 13, 2023

All Fun & Games Until…

Joc & Kendra revisit a moment in their relationship to see if they can look at it from a different perspective. As Sherien is about to give up on Apollo, he opens up about his prison experience. AJ & Tony arrange for a special guest to roast the couples.

Let's Get It Crackin'

Episode: 3x08 | Airdate: Jun 20, 2023

Let's Get It Crackin'

Shamari & Ronnie shock everyone when they demonstrate how much the OG's can spice things up. Fatboy must get his love of gambling under control, or risk losing Tiana. Falynn & Jaylan take a hard look at boundaries and owning their truth.

Come On, Baby, Light My Fire

Episode: 3x09 | Airdate: Jun 27, 2023

Come On, Baby, Light My Fire

Falynn is confronted by more headlines about her past. AJ and Tony prepare a wilderness therapy workshop, where emotions hit an all-time high. And Bre-Z and Chris open up more about their relationship, but a deeper issue is stirred.

Vow & Forever?

Episode: 3x10 | Airdate: Jun 27, 2023

Vow & Forever?

After an emotional breakthrough, Bre-Z realizes she has more healing to do. Falynn drops a bomb that leaves Jaylan with a big decision to make. After exchanging new vows, will everyone be celebrating a new lease on love or will some fly home solo?

Try 30 days of free premium.