Season 1
Episode: 1x01 | Airdate: Jul 30, 2021 (6 min)
Demi's closest friends Matthew Scott Montgomery and Sirah reveal the pain they shared when learning about Demi's near-fatal overdose and the core of their friendship that brought them closer during troubled times.
Episode: 1x02 | Airdate: Jul 30, 2021 (7 min)
Nikita Dragun joins Demi to discuss living a true life.
Episode: 1x03 | Airdate: Jul 30, 2021 (7 min)
Olivia Munn joins Demi for an in-depth conversation about activism, speaking up in the "Me Too" era and tuning out negativity.
Episode: 1x04 | Airdate: Jul 30, 2021 (6 min)
Dr. Steven Greer, an expert on ET life forms, shares strategies to make contact with interplanetary visitors and Demi reveals their own experience with using consciousness to make contact.
Episode: 1x05 | Airdate: Jul 30, 2021 (7 min)
YG sits down with Demi to discuss BLM, his troubled past, and his new focus on positivity and fatherhood.
Episode: 1x06 | Airdate: Jul 30, 2021 (6 min)
Demi and their long-time friend Jameela Jamil discuss modern feminism, gender expectations, and the shallow portrayal of women in pop culture.
Episode: 1x07 | Airdate: Jul 30, 2021 (6 min)
Lucy Hale and Demi share their struggles with eating disorders and discuss the challenges using their voices for activism.
Episode: 1x08 | Airdate: Jul 30, 2021 (6 min)
Author and nutritionist Elyse Resch discusses the concept of "intuitive eating" and Demi reveals their own long battle and eventual recovery from an eating disorder.
Episode: 1x09 | Airdate: Jul 30, 2021 (5 min)
Author and life coach Jay Shetty shares his methods for finding peace, improving self-awareness, and training yourself to "think like a monk."