Six Nations Sin Bin - Episode Guide

Season 1

Episode 1

Episode: 1x01 | Airdate: Feb 1, 2019

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Ahead of Friday's clash with France, Gabby Logan and Gareth Thomas take an entertaining look at 2019's Six Nations. Kiri Pritchard-McLean gives a comedic guide to opponents France.

Episode 2

Episode: 1x02 | Airdate: Feb 8, 2019

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Gabby and Gareth are joined by former Wales skipper Scott Quinnell and Welsh tenor Wynne Evans and other guests to attempt to break as many world records as possible.

Episode 3

Episode: 1x03 | Airdate: Feb 22, 2019

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Ahead of Saturday's clash with England, Ross Kemp, Shane Williams and Maggie Alphonsi join Gabby and Gareth. A team of Welsh legends attempt to break more rugby world records.

Episode 4

Episode: 1x04 | Airdate: Mar 8, 2019

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Ahead of Saturday's clash with Scotland, Doddie Weir, Carol Vorderman and Jamie Roberts join Gabby Logan and Gareth Thomas in the studio and stand-up comedian Kiri Pritchard-McLean gives a comedic guide to opponents Scotland.

Episode 5

Episode: 1x05 | Airdate: Mar 14, 2019

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Ahead of Saturday's clash with Ireland, Al Murray joins Gabby Logan and Gareth Thomas. Comedian Mike Bubbins shares his Six Nations highlights.

Season 2

Episode 1

Episode: 2x01 | Airdate: Jan 31, 2020

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The Six Nations is back and ahead of the opener against Italy Gabby and Gareth are joined by James Hook, Hugh Dennis and Rachel Taylor.

Episode 1

Episode: 2x02 | Airdate: Feb 7, 2020

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Gabby and Gareth are joined by double Grand Slam winner Ian Gough, comedian Ardal O'Hanlon, the Queen of Welsh radio Eleri Sion and Wales winger turned pundit Philipa Tuttiett.

Episode 3

Episode: 2x03 | Airdate: Feb 21, 2020

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Ahead of Saturday's clash with France, Gabby Logan and Gareth Thomas are joined by a host of great guests to get us Six Nations ready.

And Wales, England, Ireland and Scotland battle it out to see who can be crowned the Sin Bin Showdown champion.

Episode 4

Episode: 2x04 | Airdate: Mar 6, 2020

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Ahead of tomorrow's clash with England, Gabby and Gareth are joined by triple Grand Slam winner Adam Jones, host of DIY SOS Nick Knowles and Strictly Come Dancing's Amy Dowden.

Episode 5

Episode: 2x05 | Airdate: Mar 12, 2020

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Gabby and Gareth are joined by Wales' all-time record try scorer Shane Williams, Hollywood's finest Matthew Rhys and former Scotland winger Kenny Logan.

Season 3

Episode 1

Episode: 3x01 | Airdate: Feb 5, 2021

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Ahead of Wales' opener against Ireland, Gabby and Gareth are joined by Sir Bryn Terfel, comedian Ed Byrne and rugby legend Sir Gareth Edwards to get the country Six Nations ready.

Episode 2

Episode: 3x02 | Airdate: Feb 12, 2021

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Round two is here and Gabby and Gareth are joined by darts world champion Gerwyn Price, comedian Rory Bremner and Wales centre Alecs Donovan to get the country Six Nations ready.

Episode 3

Episode: 3x03 | Airdate: Feb 26, 2021

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It's the big one, Wales v England, and Gabby and Gareth are joined by referee Nigel Owens, comedian Kiri Pritchard-McLean, Strictly champion Ore Oduba and Wales flanker Dan Lydiate.

Episode 4

Episode: 3x04 | Airdate: Mar 12, 2021

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Gabby and Gareth are joined by MasterChef judge Gregg Wallace, national treasure Carol Vorderman, triple Grand Slam winner Ryan Jones and Australian rugby legend David Campese.

Episode 5

Episode: 3x05 | Airdate: Mar 18, 2021

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Gabby and Gareth are joined by Welsh hero Shane Williams, World Cup winner Maggie Alphonsi, Paralympic legend Baroness Tanni Grey-Thompson and French fly-half Thomas Castaignede.

Season 4

Episode 1

Episode: 4x01 | Airdate: Feb 4, 2022

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Ahead of Wales's opener against Ireland, Gabby and Gareth are joined by Paul Hollywood, Kiri Pritchard-McLean, Tom Shanklin and Rory Best to help get everyone Six Nations ready.

Episode 2

Episode: 4x02 | Airdate: Feb 11, 2022

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Ahead of Wales welcoming Scotland to the principality, Gabby and Gareth are joined by two former Wales captains, Ryan Jones and Ashley Williams, to help get everyone Six Nations ready.

Episode 3

Episode: 4x03 | Airdate: Feb 25, 2022

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Ahead of the eagerly awaited England v Wales game, Gabby and Gareth are joined by Ugo Monye, Max Boyce and Baroness Tanni Grey-Thompson to help get everyone Six Nations ready.

Episode 4

Episode: 4x04 | Airdate: Mar 11, 2022

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Gearing up for the fourth round of the Six Nations, Sin Bin is back to take an entertaining look at the tournament and all things rugby. Gabby Logan and Gareth Thomas are on hand to get us ready for all the upcoming weekend's action with the help of special guests. This week, they are joined by rugby royalty and World Cup winner Mike Tindall, cross-code rugby legend Jonathan ‘Jiffy' Davies and Paralympian and rugby fan Stef Reid.

Also returning is Sin Bin Showdown, in which four teams of celebrities from each home nation battle it out over a series of ever more ridiculous challenges. With previews, predictions and a packed virtual audience, this is the perfect pre-match warm up ahead of the next stage of the rugby event of the year.

Episode 5

Episode: 4x05 | Airdate: Mar 17, 2022

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Ahead of the 2022 Six Nations finale, Gabby Logan and Gareth Thomas return to your screens to get the country Six Nations ready with the help of special guests including actor and Bafta-winning documentarian Ross Kemp.

Also returning is the show's Sin Bin Showdown, which reaches its epic conclusion with a home nations team being crowned champion after a final challenge.

With previews, predictions and a packed virtual audience, this is the perfect countdown to the biggest rugby event of the year.

Season 5

Episode 1

Episode: 5x01 | Airdate: Feb 3, 2023

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The Six Nations is back. Ahead of the opening fixtures, Gabby Logan and Gareth Thomas are joined by celebrity rugby fans and former players, all eager to weigh in on the upcoming sporting spectacle.

Also returning is the Six Nations Showdown, which will be visiting all parts of the UK. Each week, celebrities try to beat an international rugby player at a type of skill linked with the beautiful game.

With previews, predictions and a packed audience, this is the perfect countdown to this year's Six Nations.

Episode 2

Episode: 5x02 | Airdate: Feb 10, 2023

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Gabby Logan and Gareth Thomas are joined in the studio by Death in Paradise star Ralf Little, Question of Sport captain Sam Quek and former Scotland international Thom Evans to talk all thing Six Nations.

The Six Nations Showdown is this week in Glasgow as JJ Chalmers and Aimee Fuller take on former international winger Tommy Seymour.

As well as previews, predictions and a packed audience, this is the perfect combination to this year's Six Nations.

Episode 3

Episode: 5x03 | Airdate: Feb 24, 2023

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Former politician Ed Balls, Radio 2's Owain Wyn Evans and England international Sadia Kabeya join Gabby Logan and Gareth Thomas.

The show's Six Nations Showdown is this time all about passing as Gethin Jones, Holly Hamilton and Jeanette Kwakye take on Ollie Hassell-Collins and Katy Daley-McLean.

As well as previews, predictions and a packed audience, this is the perfect combination to the Six Nations.

Episode 4

Episode: 5x04 | Airdate: Mar 10, 2023

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The Six Nations continues, and Gabby Logan and Gareth Thomas bring you all the fun that surrounds it. They are joined in the studio by Strictly Come Dancing judge Anton Du Beke, Paralympic gold medallist Ellie Simmonds and Irish stand-up comedian Jason Byrne.

The show's Sin Bin Road Trip is back in Cardiff as Hal Robson-Kanu and Eleri Sion take on James Hook at place kicking. With previews, predictions and a packed audience, this is the perfect complement to this year's Six Nations.

Episode 5

Episode: 5x05 | Airdate: Mar 16, 2023

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Sin Bin continues with Gabby Logan and Gareth Thomas bringing you all the fun surrounding the Six Nations. They are joined in the studio by Irish stand-up, actor and broadcaster Patrick Kielty, comedian Zoe Lyons and former Wales captain Colin Charvis.

The show's Sin Bin Road Trip is back in Glasgow as JJ Chalmers and Aimee Fuller take on British and Irish Lion Gordon Bulloch in a line-out challenge.

With previews, predictions and a packed audience, this is the perfect complement to this year's Six Nations.

Season 6

Episode 1

Episode: 6x01 | Airdate: Feb 2, 2024

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Gabby and Gareth are joined by Welsh legend Joanna Page, ex-director of communications to the prime minister Alastair Campbell and former Wales captain Dan Lydiate to talk all things Six Nations.

Episode 2

Episode: 6x02 | Airdate: Feb 9, 2024

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Gabby Logan and Gareth Thomas are joined by comedian Aisling Bea, presenter JJ Chalmers and Welsh international Alex Cuthbert to talk all things Six Nations.

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