Long Arms Challenge
Episode: 1x01 | Airdate: Oct 3, 2022 (15 min)
Little Bro Callum's in control, and he's challenged Adam and Joe to spend a day with extra long arms. In this battle to avoid an awful forfeit, who'll take the win with long limbs?
Episode: 1x01 | Airdate: Oct 3, 2022 (15 min)
Little Bro Callum's in control, and he's challenged Adam and Joe to spend a day with extra long arms. In this battle to avoid an awful forfeit, who'll take the win with long limbs?
Episode: 1x02 | Airdate: Oct 4, 2022 (15 min)
When Adam and Joe hear crying, the last thing they expect is their very own slime baby to care for! Which daddy will avoid spilling the slime and dodge the Wheel of Doom?
Episode: 1x03 | Airdate: Oct 5, 2022 (15 min)
Little Bro Callum surprises Adam and Joe with a giant crane and invites them to go head-to-head in a Big Drop challenge... protecting some precious items! Who'll avoid a forfeit?
Episode: 1x04 | Airdate: Oct 6, 2022 (15 min)
When the National Art Gallery needs replicas of their art, Little Bro Callum knows it's the perfect task for Big Bro and Big Joe. But who will avoid the forfeit Wheel of Doom?
Episode: 1x05 | Airdate: Oct 7, 2022 (15 min)
Adam and Joe go head-to-head when Little Bro Callum controls their day! Cold mud baths, gross smoothies and edible insects – who'll take the win and avoid an awful forfeit?
Episode: 1x06 | Airdate: Oct 10, 2022 (15 min)
Adam and Joe take on a Mesozoic mission when Little Bro Callum challenges them to live as dinosaurs for a day. Can they complete their chores while avoiding the erupting volcano?
Episode: 1x07 | Airdate: Oct 11, 2022 (15 min)
Adam and Joe go head-to-head in a challenge to spend the day living as worms! Will they like their lettuce lunch, learn to slide around worm-style, and escape the scary seagull?
Episode: 1x08 | Airdate: Oct 12, 2022 (15 min)
A prickly guest turns up at Joe and Adam's house and needs a lot of care, but Callum hasn't made it easy for them.
Episode: 1x09 | Airdate: Oct 13, 2022 (15 min)
Adam and Joe break out the superhero costumes for another round of this hilarious competition. But who will Little Bro Callum choose to take a forfeit from the Wheel of Doom?
Episode: 1x10 | Airdate: Oct 14, 2022 (15 min)
Callum sends his Sharky mate to Joe and Adam's house with a request to paint his portrait. But can the boys do it wearing glasses that make everything topsy turvy?
Episode: 1x11 | Airdate: Oct 17, 2022 (15 min)
Little Bro Callum sets Adam and Joe another epic quest: become a king, build the best cardboard castle, and defend your kingdom against the destructive dragon!
Episode: 1x12 | Airdate: Oct 18, 2022 (15 min)
When animal costumes turn up at their door, Joe and Adam know another messy, wild challenge from Little Bro Callum's about to begin. But who'll claw their way to the top?
Episode: 1x13 | Airdate: Oct 19, 2022 (15 min)
It's Bro's Sports Day, and Adam and Joe break out the clubs for a mini-golf challenge.
Episode: 1x14 | Airdate: Oct 20, 2022 (15 min)
It's Mum's birthday. but Adam and Joe have forgotten to sort her surprise party! Who can decorate the house and bake her a cake in this birthday blackout bonanza?
Episode: 1x15 | Airdate: Oct 21, 2022 (15 min)
Joe and Adam take on a rip-roaring rodeo challenge. Can they gain their cowboy credentials and lasso like a pro, or will they fall off their high horse?
Episode: 2x01 | Airdate: Nov 6, 2023 (14 min)
Big Manny joins for an icy challenge, and it's time to jump in with both feet as Callum sets Adam and Joe an extreme puzzle challenge 15,000 feet in the air!
Episode: 2x02 | Airdate: Nov 6, 2023 (14 min)
Celebs Viggo Venn and Phil Green come to the aid of Adam and Joe as they try to prove to Callum who is the most talented. With impressions and dad dancing, what's not to like?
Episode: 2x03 | Airdate: Nov 6, 2023 (14 min)
Callum levels up this challenge with a massive inflatable assault course in the back garden. Who is the bounciest bro and who is just full of hot air? Only Callum can decide.
Episode: 2x04 | Airdate: Nov 6, 2023 (14 min)
Adam and Joe become busy bees for a gunge-fuelled challenge – who will collect the most nectar and win Callum's ultimate respect?
Episode: 2x05 | Airdate: Nov 6, 2023 (14 min)
Callum inflicts terror and temptation on Adam and Joe to see who can impress him the most and be the 'last to leave the circle'!
Episode: 2x06 | Airdate: Nov 13, 2023 (14 min)
Adam and Joe become animal park tour guides for the day but have to do exactly what the other one tells them to, much to the visitors' bemusement!
Episode: 2x07 | Airdate: Nov 13, 2023 (14 min)
Star of socials Rhia gets set for sabotage following a race of teeny v tiny as Callum sets the lads The Big Tiny Bike Challenge.
Episode: 2x08 | Airdate: Nov 13, 2023 (14 min)
Socials stars Shauni and Jake help Callum challenge Adam and Joe to face their fears! The question is, who will be the GOAT and impress Callum the most?
Episode: 2x09 | Airdate: Nov 13, 2023 (14 min)
Little bro Callum challenges Adam and Joe to bring out their inner sloths in order to avoid facing a forfeit on the Wheel of Doom!
Episode: 2x10 | Airdate: Nov 13, 2023 (14 min)
Adam and Joe take to the streets to become living statues in Callum's latest challenge - but who will be the best man standing?
Episode: 2x11 | Airdate: Nov 20, 2023 (14 min)
Callum sends Big Bro Adam and his best mate Joe to the funfair to see if they can keep their minds focused while on the whizzy rides!
Episode: 2x12 | Airdate: Nov 20, 2023 (14 min)
Callum challenges Adam and Joe to a shocking game of Buzz Words. No-one really knows the rules, but who cares when the end results are this electrifying?
Episode: 2x13 | Airdate: Nov 20, 2023 (14 min)
Adam and Joe face a Queasy Quiz with the most ridiculous questions and the gungiest consequences. Who will win and avoid a forfeit from The Wheel of Doom?
Episode: 2x14 | Airdate: Nov 20, 2023 (14 min)
Little bro Callum sends Adam and Joe to the seaside to see who can build the greatest sandcastle in a bid to avoid the wheel of doom!
Episode: 2x15 | Airdate: Nov 20, 2023 (14 min)
Online greeter extraordinaire Troy Hawke helps Callum challenge Adam and Joe to be the most complimentary to passers-by.
Episode: 3x01 | Airdate: Oct 1, 2024 (14 min)
Prepare to be petrified, as Adam and Joe have to escape Callum's Halloween House! Which bro will be crowned the Halloween champion?
Episode: 3x02 | Airdate: Nov 11, 2024 (14 min)
The bros are back with a splash, kicking off with a blockbuster challenge and ThatsWatson. And it's time to race around the ultimate obstacle course - on water!
Episode: 3x03 | Airdate: Nov 11, 2024 (14 min)
It's time to go undercover and find out who makes the best spy. Laser mazes, gadgets and creative camouflage - only one spy will take the win.
Episode: 3x04 | Airdate: Nov 11, 2024 (14 min)
The bros go back to school as undercover teachers but have to do as the other says! Luckily, Glow Up Star Axel is there to help disguise the Bros as Mr Longgrass and Mr Pickles.
Episode: 3x05 | Airdate: Nov 11, 2024 (14 min)
Max and Harvey host the Queasy Spa quiz, where the bros face some nauseating treatments! And can they pilot their own water jet packs in the Ultimate Memory Test?
Episode: 3x06 | Airdate: Nov 11, 2024 (14 min)
Adam and Joe are joined by their dogs to help them in the kitchen! What could go wrong? The fluffy sous chefs get to work on baking Callum's dog Bailey a doggy treat.
Episode: 3x07 | Airdate: Nov 18, 2024 (14 min)
The bros are on a rescue mission to save a giant rubber duck while captaining a raft and a paddleboard. And the Lewis Sisters help take some selfies!
Episode: 3x08 | Airdate: Nov 18, 2024 (14 min)
Who is the froggiest frog? It's time to find out as Adam and Joe spend the day as one! Featuring a disgusting diet, loudest ribbit and an obstacle course - only one frog can win.
Episode: 3x09 | Airdate: Nov 18, 2024 (14 min)
Callum sends the bros to the racetrack for a bumpy ride! Adam and Joe's driving skills are put to the test as they strap into some Power Turn Buggies.
Episode: 3x10 | Airdate: Nov 18, 2024 (14 min)
Callum sets the ultimate side quest to see which bro is the supreme gamer in real life. Adam and Joe choose their characters for their biggest mission yet - the floor is lava!
Episode: 3x11 | Airdate: Nov 18, 2024 (14 min)
Adam and Joe dive into Callum's next challenge, causing a splash as they become mermaids! They each prepare a hilarious audition tape for Callum to decide who will win the part!
Episode: 3x12 | Airdate: Nov 25, 2024 (14 min)
Online potato sensation Spudman is joined by Joe-bot as he tries to program this malfunctioning robot to serve baked potatoes, and Adam B-bot gets to work in an ice cream shop!
Episode: 3x13 | Airdate: Nov 25, 2024 (14 min)
The bros are challenged to catch as much slime as they can in a very slimey challenge. They each design their own slime-catching hat, and only one can win!
Episode: 3x14 | Airdate: Nov 25, 2024 (14 min)
Adam and Rocco take on Joe and Otis to find out which human makes the best hound. A test of agility, smell and teamwork - only one furry duo will win!
Episode: 3x15 | Airdate: Nov 25, 2024 (14 min)
Brosmas is here! Callum's Christmas challenges await Adam and Joe in a festive showdown! Gingerbread houses, gift wrapping, tree decorating - Christmas needs a little competition!
Episode: S04 Special | Airdate: Oct 1, 2025 (15 min)
Can the bros survive Britain's most haunted castle as they navigate spooky rooms in an attempt to avoid the tricks and collect the treats? As if that wasn't scary enough, they also have to face four terrifying Gladiators - Dynamite, Viper, Diamond and Apollo!
Callum also invites Adam and Joe to apply for a place at his Witch School, but which witch will win the challenge, and which bro will be forced to face an eight-legged fear as a forfeit?
Episode: S04 Special | Airdate: Oct 1, 2025 (5 min)
Come behind the scenes as Adam faces his ultimate fear for the Bro's in Control Halloween Special.
Episode: 4x01 | Airdate: Nov 17, 2025 (15 min)
Callum transforms Adam and Joe into aliens, challenging them to take members of the public around in their UFO taxis and protect their backs from a Sharky-shaped storm!
Episode: 4x02 | Airdate: Nov 17, 2025 (15 min)
The bros become superheroes and learn to fly! Hannah Lowther joins Joe for a sock puppet musical, while Adam makes his very own 'sockumentary.'
Episode: 4x03 | Airdate: Nov 17, 2025 (15 min)
The Dino Bros return to take part in a real school sports day, and Paralympian Hannah Cockroft joins Callum to judge. Joe and Adam build the world's longest marble run.
Episode: 4x04 | Airdate: Nov 17, 2025 (15 min)
Callum challenges the bros to lead his giant rubber duck to water, as Adam decides to take Quakius Maximus to the skies. And both bros face the Gladiators referees.
Episode: 4x05 | Airdate: Nov 17, 2025 (15 min)
Adam and Joe deliver Callum his dinner in style - via hovercraft! Meanwhile, Yinrun and Max La Manna become helping hands in the kitchen - literally.
Episode: 4x06 | Airdate: Nov 17, 2025 (15 min)
Adam and Joe enter a gaming world and embark on a quest to unearth treasure before attending Sharky's very chaotic party.
Episode: 4x07 | Airdate: Nov 17, 2025 (15 min)
Jacob Lewis and Callum team up to challenge Joe, Adam and the Lewis Sisters to an epic driving test and fashion competition.
Episode: 4x08 | Airdate: Nov 17, 2025 (15 min)
Adam and Joe become real-life pop stars, with dance moves provided by The Next Step cast.
Episode: 4x09 | Airdate: Nov 17, 2025 (15 min)
Callum sets up the ultimate Grand Prix, and real F1 drivers give Joe advice on how to win - but the vehicles used are far from being cars! And the bros embark on a Mission Eggpossible.
Episode: 4x10 | Airdate: Nov 17, 2025 (15 min)
Online sensations Jake and Shauni join the bros for the ultimate game of hide-and-seek, in a real school! Callum then challenges them to protect his pie at all costs!
Episode: 4x11 | Airdate: Nov 17, 2025 (15 min)
Callum has taken Adam and Joe's phones, and they must abseil down the world's tallest abseil tower to get them back. Meanwhile, Joel M teaches Joe a trick or two about disappearing.
Episode: 4x12 | Airdate: Nov 17, 2025 (15 min)
Adam and Joe finally find out which bro is funnier as they take to the stage and perform their best comedy acts to a huge crowd of kids.
Episode: 4x13 | Airdate: Nov 17, 2025 (15 min)
Adam and Joe become bus tour guides, except they must say and do as the other says. With Holly H and Radio 1's Rickie joining as passengers, what could go wrong?
Episode: 4x14 | Airdate: Nov 17, 2025 (15 min)
Can the bros survive Britain's most haunted castle and four terrifying Gladiators as they try to avoid the tricks and collect the treats? And which bro will get into Witch School?
Episode: 4x15 | Airdate: Nov 17, 2025 (15 min)
Adam and Joe race across Lapland to deliver Callum's letter to Santa before putting their elf skills to the test in the ultimate Christmas challenge!