Our Brain - Episode Guide

Where does consciousness come from? What we experience as "reality" is constructed on a moment-to-moment basis in the brain, so can we change it to make our lives better?

The most commonly held beliefs about the brain is wrong - intelligence is not fixed. You're not limited by your current IQ, you can get Smarter! Unlock the science behind brain fitness, memory enhancement and mental acuity.

What happens when we sleep has remained a mystery for millennia, but scientists are now pulling back the curtain revealing the incredible significance of this nocturnal state.

Ground-breaking work by scientists over the last two decades has revealed the importance of happiness. Scientific discoveries are revealing new ways we can combat anxiety, improve our wellbeing and make ourselves happier. (Final)