How Are You? It's Alan (Partridge) - Episode Guide

Season 1

Episode 1

Episode: 1x01 | Airdate: Oct 3, 2025 (28 min)

Episode 1

Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain's first ever documentary about mental health.

Episode 2

Episode: 1x02 | Airdate: Oct 3, 2025 (28 min)

Episode 2

Continuing his quest to fix the nation's mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak.

Episode 3

Episode: 1x03 | Airdate: Oct 3, 2025 (28 min)

Episode 3

Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void?

Episode 4

Episode: 1x04 | Airdate: Oct 3, 2025 (29 min)

Episode 4

Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had.

Episode 5

Episode: 1x05 | Airdate: Oct 3, 2025 (28 min)

Episode 5

Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected.

Episode 6

Episode: 1x06 | Airdate: Oct 3, 2025 (26 min)

Episode 6

Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis.

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