This instructional series teaches new routines, exercises, and styles. Whether it's yoga, weight training, aerobics, or martial arts, the objective is to tone and tighten.
Show Info
Schedule: Mondays
(60 min)
Status: Ended
Show Type:
Reality
Episodes ordered: 20 episodes
(waiting for more votes)
Previous Episode
Stretch Fusion with Michelle
Episode 1x20; Mar 11, 2006
Michelle LeMay combines stretch and relaxation techniques in an innovative sequence of exercises that will help rejuvenate and repair mind and body.
Previous Episodes
| Episode Name | Airdate | Trailer |
|---|---|---|
| 1x20: Stretch Fusion with Michelle | Mar 11, 2006 | |
| 1x19: Body Sculpt with Kendell Hogan | Mar 4, 2006 | |
| 1x18: Hip Hop Dance with MaDonna | Feb 25, 2006 |