Continuing the legacy of Michael Mosley - and his mission to improve the nation's health and wellbeing through simple science. Even the smallest changes can have big benefits.
Show Info
Average Runtime: 28 minutes
Status: Running; returning March 2026
Show Type:
Documentary
Episodes ordered: 12 episodes
Official site: www.bbc.co.uk
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Next Episode
Eat Oily Fish
Episode 2x01; Mar 23, 2026
Clive Myrie meets busy mum Sam in Rye, East Sussex, to reveal how she can supercharge her health by adding fish that are rich in omega-3, such as mackerel, salmon and sardines, to her diet.
Previous Episodes
| Episode Name | Airdate | Trailer |
|---|---|---|
| 1x02: Learn a New Skill | Oct 21, 2024 | |
| 1x01: Cold Shower | Oct 14, 2024 |
Cast
Sara Cox
voices Herself (Narrator)Extra Details
Also known as:
- Michael Mosley - Just One Thing