Blue Therapy - Episode Guide

Season 1

Welcome to Your First Session

Episode: 1x01 | Airdate: Mar 4, 2026 (40 min)

Welcome to Your First Session

The first couples take their seats on the therapist's couch and soon start spilling their relationship issues — and the secrets they've been hiding.

One Thing I'm Afraid to Tell You Is…

Episode: 1x02 | Airdate: Mar 4, 2026 (38 min)

One Thing I'm Afraid to Tell You Is…

Yasmin tries to process Mike's shock revelation. Debbie worries she and Kelvin are growing apart — but he doesn't see any problems in their relationship.

He Brings Home the Bacon, and I Hate Pork!

Episode: 1x03 | Airdate: Mar 4, 2026 (32 min)

He Brings Home the Bacon, and I Hate Pork!

Daisy counters Jay's confession with one of her own. Dami feels neglected by her workaholic husband Jermaine, who sleeps in a separate bedroom.

Do You Even Find Me Attractive?

Episode: 1x04 | Airdate: Mar 4, 2026 (35 min)

Do You Even Find Me Attractive?

As Karen considers Shay and Mons's different approaches to fidelity, both Mike and Viktor wrestle with expressing their more vulnerable sides.

Finances Make a Man More Attractive

Episode: 1x05 | Airdate: Mar 4, 2026 (32 min)

Finances Make a Man More Attractive

Karen shows Mike and Yasmin that their issues with intimacy may not be so different after all. Dami and Jermaine share a traumatic episode with her.

Trust Is a Choice

Episode: 1x06 | Airdate: Mar 4, 2026 (32 min)

Trust Is a Choice

One couple reassesses their relationship with therapy — and each other. Mike is tempted to blow his redundancy money and Mons shares an insecurity.

Have You Lost Control?

Episode: 1x07 | Airdate: Mar 4, 2026 (33 min)

Have You Lost Control?

Shay gets more insight into her girlfriend's emotions, while Daisy and Jay disagree about their future. Maria gets some tough love from a friend.

Sometimes Love Is Complicated

Episode: 1x08 | Airdate: Mar 4, 2026 (39 min)

Sometimes Love Is Complicated

In their final sessions with Karen, the couples reflect on where therapy has taken them and what the future may hold — whether that's together, or apart…

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