Try 30 days of free premium.

You Are What You Eat

ViacomCBS-owned UK terrestrial Channel 5 is rebooting healthy-eating format You Are What You Eat, which originally aired on rival network Channel 4.

Red Arrow Studios-backed UK prodco CPL Productions is working on a 6×60' reboot of the show, fronted by talkshow host Trisha Goddard.

In the format, a team of experts as motivate two unhealthy eaters to change their lifestyles and become the healthiest versions of themselves.

In the revamped version, the experts will not simply be looking at weight loss, but also factors including sleep and anxiety, to determine a healthy lifestyle.

Show Info

Network: United Kingdom Channel 5 (2022 - now)
Schedule: Wednesdays at 20:00 (60 min)
Status: Running
Show Type: Reality
Episodes ordered: 6 episodes

Official site: www.channel5.com

(waiting for more votes)

Try 30 days of free premium.

Previous Episode

Dawn and Ryan

Episode 1x06; Feb 9, 2022

Dawn is a meal-free muncher, who just nibbles her way through the day. Farmer Ryan may spend all day in the fresh air, but it's fresh food that he really needs.

Previous Episodes

Episode NameAirdateTrailer
1x06: Dawn and RyanFeb 9, 2022
1x05: Alex and JohnFeb 2, 2022
1x04: Sabrina and LauraJan 26, 2022
View full episode list »

Cast

Try 30 days of free premium.